Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Robert Boyle 73 USA 19:17.8 2:24.7
852 Kevin Jordan 62 GBR 19:18.0 2:24.7
853 Marco Uccellini 56 GBR 19:18.3 2:24.7
853 Alex Lavine 24 USA 19:18.3 2:24.7
855 Mike Smit 42 CAN 19:18.7 2:24.8
856 Josh F 32 USA 19:18.9 2:24.8
857 Ed Cusack 82 USA 19:19.6 2:24.9
858 Tsveti Kern 40 USA 19:20.8 2:25.1
859 István Füzesi 38 HUN 19:21.0 2:25.1
860 Gabriel Perez 41 USA 19:22.5 2:25.3
861 Kimberley Rizzo 45 USA 19:23.0 2:25.3
862 Gage Gillings 52 USA 19:24.1 2:25.5
863 Austin Wahaus 37 USA 19:24.2 2:25.5
864 Patrick Dunne 76 USA 19:24.7 2:25.5
865 Shane Woodard 50 USA 19:24.9 2:25.6
866 Kristin S 53 USA 19:25.2 2:25.6
867 Sarah Diebold 37 USA 19:25.3 2:25.6
868 M Stuff 55 USA 19:25.4 2:25.6
869 Sage York 28 USA 19:25.7 2:25.7
870 Katie Howard 45 USA 19:25.8 2:25.7
871 Andrew Brooks 35 USA 19:26.1 2:25.7
872 Lars W. Aanensen 71 NOR 19:26.9 2:25.8
873 Oscar Pérez de Arce 43 CHI 19:27.2 2:25.9
874 Stefan Reiters 58 GER 19:27.3 2:25.9
874 Loni Ringhand 46 USA 19:27.3 2:25.9
876 Luisa Heinecke 30 GER 19:27.8 2:25.9
877 Joshua Hadley 56 USA 19:28.2 2:26.0
878 Kees van der Sluijs 71 USA 19:28.3 2:26.0
879 Justin Lacroix 46 USA 19:28.5 2:26.0
880 Alexander Nilsen 39 NOR 19:28.8 2:26.1
881 Dominic Kortyka 47 GER 19:28.9 2:26.1
882 Rupert Drew 71 GBR 19:29.1 2:26.1
883 Phillip Hodges 81 USA 19:29.5 2:26.1
884 Alfredo Mallol 56 ESP 19:29.6 2:26.2
885 David Sosa Palomo 55 USA 19:29.7 2:26.2
886 Tobias Habermehl 51 GER 19:30.4 2:26.3
887 Christopher Luu - USA 19:30.7 2:26.3
888 Sjoerd Tiemstra 70 NED 19:31.0 2:26.3
889 Luis Lara 53 USA 19:31.5 2:26.4
890 Danny Rose 55 USA 19:32.0 2:26.5
891 Nik Jones 58 GBR 19:32.1 2:26.5
892 Rod Doyle 69 AUS 19:33.8 2:26.7
893 Daria Birsanu 30 ITA 19:34.9 2:26.8
894 Pierpaolo Provenzano 54 ITA 19:35.4 2:26.9
895 Joseph Johnson 59 ITA 19:35.6 2:26.9
896 Kristof De Causemaeker 41 BEL 19:35.9 2:26.9
897 Alessio Tasca 50 ITA 19:36.1 2:27.0
898 Nic Moore 51 GBR 19:36.3 2:27.0
899 Rene Campbell 27 USA 19:36.6 2:27.0
900 Veronica Harrold 63 AUS 19:36.7 2:27.0