Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
700 Kevin Bluemke 43 USA 18:18.9 2:17.3
702 Brad Chamberlain 61 USA 18:19.1 2:17.3
703 Daniele Petri 48 BRA 18:19.2 2:17.4
703 Stefanie Halvorson 50 USA 18:19.2 2:17.4
705 Tyler Peek 60 USA 18:20.7 2:17.5
706 Marta Warmuz 44 CAN 18:21.4 2:17.6
707 Neil Barnes 53 GBR 18:22.0 2:17.7
708 Scott Enzweiler 44 USA 18:22.3 2:17.7
709 clare burrell 66 AUS 18:22.4 2:17.8
710 Stefan Kraß 40 GER 18:23.1 2:17.8
710 Gerard Breton 67 USA 18:23.1 2:17.8
712 Geidi Kruusmann 44 EST 18:23.8 2:17.9
713 Joseph Lewis 32 GER 18:24.5 2:18.0
714 Margaret Pless 36 USA 18:25.3 2:18.1
714 Ian Crundwell 61 CAN 18:25.3 2:18.1
716 David Meredith 53 USA 18:26.4 2:18.3
717 Keira Lambright 28 USA 18:27.1 2:18.3
718 Joshua Dowdle 47 USA 18:27.2 2:18.4
718 Jon Quandt 43 USA 18:27.2 2:18.4
720 Kevin Hodder 53 GBR 18:27.7 2:18.4
721 charlie thompson 55 GBR 18:28.1 2:18.5
722 Michael Samuel 51 FRA 18:28.7 2:18.5
723 Sergueï Koulakov 33 FRA 18:29.3 2:18.6
724 Emma Ashooh 30 USA 18:29.6 2:18.7
725 Jason Bryden 52 USA 18:29.8 2:18.7
726 Aid Leg 34 FRA 18:30.0 2:18.7
727 Marc BERGÈRE 54 FRA 18:30.3 2:18.7
728 亭 中人 45 CHN 18:30.7 2:18.8
728 Wayne Christian 58 GBR 18:30.7 2:18.8
730 Nick Dendekker 44 USA 18:31.2 2:18.9
731 Bob Wallace 68 USA 18:31.3 2:18.9
732 S Alexander 44 IND 18:31.5 2:18.9
733 Neil Macdonald 65 USA 18:31.9 2:18.9
734 Chris Watton 48 USA 18:32.2 2:19.0
735 Craig Dorward 46 GBR 18:32.7 2:19.0
736 Marco Chirinos 52 USA 18:32.9 2:19.1
737 James SV 54 CAN 18:33.1 2:19.1
738 Rachel Perovich 38 USA 18:33.2 2:19.1
739 Maia Liaudois 37 PYF 18:33.4 2:19.1
740 Jose Dominguez 46 CHI 18:33.7 2:19.2
740 Rishi Parikh 43 USA 18:33.7 2:19.2
742 Vera Bohmann 36 GER 18:33.9 2:19.2
742 Adrian Liversage 43 USA 18:33.9 2:19.2
744 Zack Milles 17 AUS 18:34.0 2:19.2
745 Hari Nair 57 USA 18:34.3 2:19.2
746 Christine Mauro 48 USA 18:34.6 2:19.3
747 Tiffany Farley 53 USA 18:35.0 2:19.3
748 Carlos Laya 54 ESP 18:35.4 2:19.4
749 Ton Andriessen 68 NED 18:35.6 2:19.4
750 Konstantinos Tziolas 56 GRE 18:36.5 2:19.5