Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Commodore Eagle4 60 GUI 17:51.8 2:13.9
602 Paul Bowlin 45 USA 17:52.2 2:14.0
602 Zeb Downing 34 USA 17:52.2 2:14.0
604 Marc-André Blouin 34 CAN 17:52.4 2:14.0
605 Jennifer Brewer 53 USA 17:52.5 2:14.0
606 Herbert Hessels 68 NED 17:52.8 2:14.1
606 Madelyn Nitzenberger 26 USA 17:52.8 2:14.1
608 Lukas Huebener 40 USA 17:53.0 2:14.1
608 Erica Schuler 43 USA 17:53.0 2:14.1
610 Geir Hansen 61 NOR 17:53.2 2:14.1
611 Andy A 39 USA 17:53.3 2:14.1
612 Andrea Greco 48 ITA 17:53.5 2:14.1
612 Shane Cole 49 USA 17:53.5 2:14.1
614 Bryan Morgan 49 USA 17:54.5 2:14.3
615 Gerald Finken 67 USA 17:54.7 2:14.3
615 Roger Butler 49 USA 17:54.7 2:14.3
617 Andrew Royle 49 GBR 17:55.3 2:14.4
618 Richard Crichton 48 GBR 17:55.5 2:14.4
619 Giles Thomas 60 AUS 17:55.7 2:14.4
620 William Doby 53 USA 17:55.9 2:14.4
620 Pamela Hieronymi 56 USA 17:55.9 2:14.4
620 Brad Duffy 39 USA 17:55.9 2:14.4
623 Theo Sugar 55 GRE 17:56.2 2:14.5
623 David Veras 45 BRA 17:56.2 2:14.5
625 Luc LINGELSER 75 FRA 17:56.3 2:14.5
626 Kevin Ward 70 USA 17:56.5 2:14.5
627 Dave Cook 60 GBR 17:56.6 2:14.5
628 Tish Reid 62 GBR 17:57.0 2:14.6
629 Martin Ruane 53 AUS 17:57.2 2:14.6
630 Zachary Hucko 38 USA 17:57.7 2:14.7
631 Clint Fleming 39 USA 17:58.0 2:14.7
632 Jonathan Smith 62 USA 17:58.1 2:14.7
633 Hugo Sachser Filho 46 BRA 17:58.3 2:14.7
634 Julian Smith 57 GBR 17:58.4 2:14.8
634 T Max 50 USA 17:58.4 2:14.8
636 Adrian Chapman 40 CAN 17:58.6 2:14.8
636 Luis Ramirez 42 MEX 17:58.6 2:14.8
638 Stephan Urbanczyk 63 USA 17:58.9 2:14.8
639 Oliver Emmrich 47 GER 18:00.4 2:15.0
640 CHRIS KOCH 66 USA 18:00.5 2:15.0
641 Oliver Basura 25 AUS 18:00.6 2:15.0
642 Hillary Norris 49 USA 18:00.8 2:15.1
643 Felix Bodeewes 53 GER 18:01.3 2:15.1
644 Scott Dalibozek 53 AUS 18:01.5 2:15.1
645 Curtis Nelson 53 USA 18:02.0 2:15.2
646 Achim Schach 72 GER 18:02.1 2:15.2
647 Thomas Fox 51 USA 18:02.2 2:15.2
648 Loreana Lozada 35 POR 18:03.8 2:15.4
649 Thad Trapp 58 USA 18:03.9 2:15.4
649 Eilidh Mitchell 18 GBR 18:03.9 2:15.4