Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Nige Kingwill | 52 | Nottingham | GBR | British Army | 17:16.7 | 2:09.5 |
| 502 | Keely Tillotson | 33 | USA | 17:17.0 | 2:09.6 | ||
| 503 | Sean Sargeant | 58 | USA | 17:17.3 | 2:09.6 | ||
| 503 | Michael Davis | 53 | GBR | 17:17.3 | 2:09.6 | ||
| 505 | David Spigarelli | 49 | USA | 17:17.8 | 2:09.7 | ||
| 506 | Push Don't Pull | 56 | Seoul | KOR | RowingDang | 17:18.3 | 2:09.7 |
| 507 | Timo Bauer | 54 | Heppenheim | GER | 17:18.5 | 2:09.8 | |
| 508 | yiwen zhu | 21 | CHN | 17:18.9 | 2:09.8 | ||
| 509 | Mark Bowers | 37 | USA | 17:19.0 | 2:09.8 | ||
| 509 | Jean-Luc DELBECQUE | 58 | FRA | 17:19.0 | 2:09.8 | ||
| 509 | Jason Hawkes | 32 | USA | 17:19.0 | 2:09.8 | ||
| 509 | Kevin Dolinar | 30 | USA | 17:19.0 | 2:09.8 | ||
| 513 | David Riese | 41 | USA | 17:19.3 | 2:09.9 | ||
| 514 | Ronnie Japitana | 46 | PHI | 17:19.4 | 2:09.9 | ||
| 515 | Jay Connelly | 59 | USA | 17:20.7 | 2:10.0 | ||
| 516 | Nick Kuhle | 62 | GBR | 17:21.0 | 2:10.1 | ||
| 517 | Patrice SOULEAU | 70 | FRA | 17:22.0 | 2:10.2 | ||
| 518 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 17:22.2 | 2:10.2 | |
| 519 | Markk Tennant | 62 | GBR | 17:22.7 | 2:10.3 | ||
| 519 | Francis Corbin | 53 | Hickory, NC | USA | Free Spirits | 17:22.7 | 2:10.3 |
| 521 | Nico Stehle | 41 | NAM | 17:22.8 | 2:10.3 | ||
| 522 | Chris Freimund | 33 | USA | 17:23.1 | 2:10.3 | ||
| 523 | Parker Cox | 39 | USA | 17:23.6 | 2:10.4 | ||
| 524 | Bart van den Heuvel | 57 | NED | 17:23.8 | 2:10.4 | ||
| 525 | Suzahn Wilson | 34 | GBR | 17:24.3 | 2:10.5 | ||
| 526 | Allison Kaye | 62 | Hitchin, Herts | GBR | The Diamonds (Over Sixties Erging Group) | 17:24.5 | 2:10.5 |
| 527 | Justin Evans | 37 | USA | 17:24.6 | 2:10.5 | ||
| 528 | Clive Woodman | 68 | Cargreen | GBR | 17:25.0 | 2:10.6 | |
| 529 | Bartholomew Solazzo | 66 | Queens, NY | USA | 17:25.1 | 2:10.6 | |
| 530 | Mario NÉNY | 45 | FRA | 17:25.6 | 2:10.7 | ||
| 531 | Louise Summers | 37 | GBR | 17:26.6 | 2:10.8 | ||
| 532 | Wayne Grimes | 53 | USA | U.S. Army Retired | 17:26.9 | 2:10.8 | |
| 533 | David Gluck | 62 | USA | 17:27.1 | 2:10.8 | ||
| 534 | Rob Shurety | 61 | Woodbridge | GBR | 17:27.5 | 2:10.9 | |
| 535 | 상민 한 | 46 | KOR | 17:27.9 | 2:10.9 | ||
| 536 | Gary Richardson | 44 | CAN | Gravity Laboratory | 17:28.7 | 2:11.0 | |
| 537 | Morten Berge | 52 | NOR | 17:28.8 | 2:11.1 | ||
| 538 | Stephen Schober | 47 | USA | 17:28.9 | 2:11.1 | ||
| 538 | Robert Zupke | 35 | USA | 17:28.9 | 2:11.1 | ||
| 540 | Charley Brewer | 41 | USA | 17:29.3 | 2:11.1 | ||
| 541 | Jesse Suter | 52 | USA | 17:29.8 | 2:11.2 | ||
| 542 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 17:30.4 | 2:11.3 |
| 543 | Hannah Kinsman | 41 | GBR | 17:30.9 | 2:11.3 | ||
| 543 | Eric Huizinga | 61 | NED | 17:30.9 | 2:11.3 | ||
| 545 | Paul Nicholson | 63 | GBR | 17:31.8 | 2:11.4 | ||
| 546 | James Tyhurst | 39 | USA | 17:31.9 | 2:11.4 | ||
| 547 | Sean Kelly | 36 | NZL | 17:32.2 | 2:11.5 | ||
| 548 | Darren Whammond | 60 | GBR | 17:32.9 | 2:11.6 | ||
| 549 | Justin Comes | 50 | USA | 17:33.3 | 2:11.6 | ||
| 550 | Raymond Fletcher | 53 | USA | 17:33.4 | 2:11.6 |