Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 Robert Brosseau 37 CAN 17:01.9 2:07.7
452 Andy Pugh 46 GBR 17:03.2 2:07.9
453 antigoris afk 37 GRE 17:03.4 2:07.9
454 Robert Stewart 79 AUS 17:03.8 2:07.9
454 Drew Blumenthal 32 USA 17:03.8 2:07.9
456 Maxime Heller 33 BEL 17:04.1 2:08.0
456 Rudolf Reiter 71 GER 17:04.1 2:08.0
456 Albert Montoya 55 USA 17:04.1 2:08.0
459 Aldo Delgado 37 USA 17:04.3 2:08.0
460 Palle Dinesen 56 DEN 17:06.2 2:08.2
461 Phil Schacter 43 USA 17:06.3 2:08.2
462 KG Dassa 50 AUS 17:06.4 2:08.3
462 Vit Artusenko 41 CZE 17:06.4 2:08.3
464 Alon Oz 45 ISR 17:06.7 2:08.3
465 Sicco van Steenwijk 64 NED 17:06.9 2:08.3
466 Neil Engel 60 USA 17:07.0 2:08.3
467 David Guillerm 55 FRA 17:07.2 2:08.4
468 Anthony Leo 50 IRL 17:07.5 2:08.4
469 Clyde Challenor 49 RSA 17:08.1 2:08.5
470 Samuel Berry 49 USA 17:08.2 2:08.5
471 Bill Papp 64 USA 17:08.7 2:08.5
472 Steffen Volz 54 GER 17:08.8 2:08.6
472 Aleksanders Ans 35 USA 17:08.8 2:08.6
472 Bradley Cain 28 USA 17:08.8 2:08.6
475 Alibek Abdurazakov 32 KAZ 17:09.4 2:08.6
476 Antonio Moliner 74 ESP 17:09.9 2:08.7
477 Paul Brown 72 GBR 17:10.0 2:08.7
478 Nigel Beagarie 73 GBR 17:10.1 2:08.7
479 Gunnar Langnäse 51 GER 17:10.4 2:08.8
480 James Oakley 37 GBR 17:10.8 2:08.8
481 Tomasz Łapan 52 POL 17:11.0 2:08.8
482 Gus Findlay 62 GBR 17:11.1 2:08.8
483 Ace Culbert 51 AUS 17:11.6 2:08.9
484 Robert Topper 47 USA 17:11.7 2:08.9
485 Mathew Thomas 35 GBR 17:12.5 2:09.0
486 Christian Lohberger 49 PNG 17:12.8 2:09.1
487 Robert Handzel 39 POL 17:12.9 2:09.1
488 Jason Lewis 54 AUS 17:13.1 2:09.1
489 Jac Condella 56 USA 17:13.4 2:09.1
490 Joey Dale 37 USA 17:13.5 2:09.1
491 John DoeLux 40 LUX 17:13.6 2:09.2
492 Salvatore Virgillito 37 ITA 17:13.8 2:09.2
493 Wayne Carriker 60 USA 17:14.0 2:09.2
494 Jerod Potter 48 USA 17:14.4 2:09.3
495 Tim Van den Brande 44 BEL 17:15.2 2:09.4
495 Ryan Kittrell 47 USA 17:15.2 2:09.4
497 Carlo Maria Campelli 38 GER 17:15.3 2:09.4
497 Nick Dzienny 34 USA 17:15.3 2:09.4
499 Kenan Marting 34 USA 17:15.8 2:09.4
500 Nathan Rutter 45 AUS 17:16.7 2:09.5