Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Denise Warren-Perry 60 IRL 18:37.1 2:19.6
751 Teddy Bradley 35 GBR 18:37.1 2:19.6
753 Judith Hillier 71 GBR 18:38.8 2:19.8
754 Karen Antons 54 USA 18:39.3 2:19.9
755 Hakan Karakoc 40 AUT 18:40.6 2:20.0
756 Dave Therrien 70 USA 18:40.9 2:20.1
757 Danielle Neill 37 GBR 18:41.1 2:20.1
758 Robert Hadley 52 USA 18:41.7 2:20.2
759 Nick Beever 63 GBR 18:41.8 2:20.2
760 Kendall Swafford 37 USA 18:42.8 2:20.3
761 Tom Markee 61 USA 18:43.1 2:20.3
761 Richard Lindner 66 GBR 18:43.1 2:20.3
763 Michael Bradt 48 USA 18:43.2 2:20.4
763 Foo Bar 29 USA 18:43.2 2:20.4
765 Tom Agnew 54 GBR 18:43.4 2:20.4
766 Claus Weiss 79 CAN 18:43.6 2:20.4
767 David Ozretic 50 CRO 18:44.1 2:20.5
768 진성 최 40 KOR 18:44.5 2:20.5
769 Fred de Leuw 79 NED 18:44.6 2:20.5
770 Moritz Westphal 30 GER 18:44.7 2:20.5
771 Massimo T 61 ITA 18:44.8 2:20.6
772 Kurt Stolz 65 SUI 18:45.0 2:20.6
772 Thorsten Seibert 46 GER 18:45.0 2:20.6
774 Frithjof Marten 51 GER 18:45.2 2:20.6
774 Amin Kharboutli 31 GER 18:45.2 2:20.6
776 Simon Perreault 43 CAN 18:45.6 2:20.7
777 Sara Johnston 38 GBR 18:46.1 2:20.7
778 Dan Harbison 55 USA 18:47.1 2:20.8
779 Bronwyn Freeman 31 GER 18:47.4 2:20.9
780 Zyad Al Borno 38 CAN 18:48.0 2:21.0
781 Aurelien Danjour 40 FRA 18:48.1 2:21.0
782 Jeff Bowers 62 USA 18:48.2 2:21.0
783 G Paisley 55 USA 18:48.6 2:21.0
784 Beth Caruthers 46 USA 18:48.7 2:21.0
785 Stefanie Pargmann 34 GER 18:48.8 2:21.1
786 Nico Ott 54 GER 18:49.2 2:21.1
787 Terrance Mulenburg 57 USA 18:49.3 2:21.1
788 Geoff Storey 58 GBR 18:50.2 2:21.2
788 Kai Held 34 GER 18:50.2 2:21.2
790 Michael Schoen 54 USA 18:51.0 2:21.3
791 Stuart Cunniffe 61 GBR 18:51.1 2:21.3
791 Martine Chardon 52 CAN 18:51.1 2:21.3
793 Marie-Claude Launay 58 FRA 18:51.4 2:21.4
794 Arnold Graef 73 USA 18:51.5 2:21.4
794 Wade Gasior 42 USA 18:51.5 2:21.4
796 George Hicks II 46 USA 18:51.8 2:21.4
797 Maggie Evans 43 USA 18:51.9 2:21.4
797 Neal Desai 46 USA 18:51.9 2:21.4
799 Piyush Ghelani 51 USA 18:52.1 2:21.5
800 Milan Licina 26 CRO 18:52.2 2:21.5