Workout of the Day
« June 1, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Craig Marvil | 81 | San Diego, CA | USA | 22:40.3 | 2:50.0 | |
| 1102 | Chris Johnson | 42 | USA | 22:41.2 | 2:50.1 | ||
| 1103 | Ed Doxat | 49 | GBR | 22:44.5 | 2:50.5 | ||
| 1104 | Jo Wilkinson | 49 | GBR | 22:48.2 | 2:51.0 | ||
| 1105 | Jackie Brechter | 36 | USA | 22:53.5 | 2:51.6 | ||
| 1106 | Yshallmy M | 35 | CHN | 22:55.2 | 2:51.9 | ||
| 1107 | Jeremy Laliberte | 51 | CAN | 22:55.8 | 2:51.9 | ||
| 1108 | Heidi Moyer | 35 | USA | 22:58.4 | 2:52.3 | ||
| 1109 | April Coakley | 45 | USA | 22:59.1 | 2:52.3 | ||
| 1110 | Catherine ROLLIN | 62 | FRA | 23:01.1 | 2:52.6 | ||
| 1111 | G C | 36 | USA | 23:04.0 | 2:53.0 | ||
| 1112 | George Krogstie | 58 | USA | 23:06.5 | 2:53.3 | ||
| 1113 | Gwen Delano | 57 | USA | 23:09.0 | 2:53.6 | ||
| 1114 | Huan Zhang | 41 | CHN | 23:09.5 | 2:53.6 | ||
| 1115 | Melinda Cole | - | USA | 23:10.7 | 2:53.8 | ||
| 1116 | Zhaneta Staneva | 45 | BUL | 23:14.5 | 2:54.3 | ||
| 1117 | Cristina Cavazos | 51 | USA | 23:15.7 | 2:54.4 | ||
| 1118 | Melinda Ferrante | 49 | USA | 23:16.1 | 2:54.5 | ||
| 1119 | Ohiana Rooney | 46 | GBR | 23:16.6 | 2:54.5 | ||
| 1120 | James F. Keating | 79 | USA | 23:19.1 | 2:54.8 | ||
| 1121 | Marie Dugas | 24 | USA | 23:19.7 | 2:54.9 | ||
| 1122 | Monique McClean-Vaughn | 53 | USA | 23:20.7 | 2:55.0 | ||
| 1123 | Kim England | 58 | USA | 23:21.3 | 2:55.1 | ||
| 1124 | Olivia Warmuz | 19 | London, ON | CAN | 23:27.6 | 2:55.9 | |
| 1125 | Heiko Hofer | 40 | SUI | 23:30.6 | 2:56.3 | ||
| 1126 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:30.8 | 2:56.3 |
| 1127 | Matt Agostini | 37 | USA | 23:34.1 | 2:56.7 | ||
| 1128 | Danny Mills | 67 | York | GBR | University of York | 23:39.1 | 2:57.3 |
| 1129 | Diana Kornbrot | 86 | GBR | The Diamonds (Over Sixties Erging Group) | 23:41.6 | 2:57.7 | |
| 1130 | Buck Hales | 72 | Canon City, CO | USA | 23:41.8 | 2:57.7 | |
| 1131 | Dorian Domijan | 25 | CRO | 23:43.6 | 2:57.9 | ||
| 1132 | Rocio Bernabé | 38 | ESP | 23:47.2 | 2:58.4 | ||
| 1133 | Jessi Rohrbacher | 38 | USA | 23:48.5 | 2:58.5 | ||
| 1134 | Bill King | 78 | Marvin , NC | USA | 23:49.8 | 2:58.7 | |
| 1135 | June Winchester | 47 | Middletown, DE | USA | 23:55.5 | 2:59.4 | |
| 1136 | Gabriele Barth | 65 | GER | 23:57.5 | 2:59.6 | ||
| 1137 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 23:59.1 | 2:59.8 |
| 1138 | Ashley Short | 45 | Huntington Beach, CA | USA | TEAM MELALEUCA | 24:01.3 | 3:00.1 |
| 1139 | Lydia Ciprian | 55 | Saint Johns, FL | USA | 24:02.0 | 3:00.2 | |
| 1140 | Sean Conroy | 50 | Fleming Island, FL | USA | Brooks Adaptive Rowing | 24:03.6 | 3:00.4 |
| 1141 | Joseph Warden | 80 | USA | 24:04.5 | 3:00.5 | ||
| 1142 | Federica Girardi | 29 | ITA | 24:09.7 | 3:01.2 | ||
| 1143 | Karoline Bozelie | 59 | NED | 24:11.6 | 3:01.4 | ||
| 1144 | Jessica Stockwell | 45 | USA | 24:16.5 | 3:02.0 | ||
| 1145 | Gene Kelley | 74 | Tucson, AZ | USA | 24:17.1 | 3:02.1 | |
| 1146 | Alexander Weigel | 36 | GER | 24:17.9 | 3:02.2 | ||
| 1147 | Kiri Carini | 42 | USA | 24:22.6 | 3:02.8 | ||
| 1148 | Diamantino Ferreira | 77 | POR | 24:31.9 | 3:03.9 | ||
| 1149 | forrest Ferrari | 59 | USA | 24:33.8 | 3:04.2 | ||
| 1150 | Sophia K | 31 | GER | 24:35.0 | 3:04.3 |