Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
150 Kevin Geist 39 USA 15:31.7 1:56.4
152 Anthony Jones 56 AUS 15:31.8 1:56.4
153 Fredrik Bakke 52 NOR 15:31.9 1:56.4
154 Andreas Borchardt 52 GER 15:32.0 1:56.5
155 James Slater 44 USA 15:32.1 1:56.5
156 Pete S 46 USA 15:32.5 1:56.5
157 Per Ljung 55 SWE 15:32.7 1:56.5
158 Christopher Weselek 44 GER 15:32.9 1:56.6
159 Markus Eder 53 AUT 15:33.0 1:56.6
160 Roy Dykstra 42 CAN 15:33.3 1:56.6
161 Santiago MARTIN 53 ARG 15:33.5 1:56.6
162 Scott Herbel 50 USA 15:34.1 1:56.7
163 Simon Frame 62 GBR 15:34.2 1:56.7
164 Andrew Noble 54 GBR 15:35.1 1:56.8
164 A J 26 CAN 15:35.1 1:56.8
166 Bill Jongschaap 52 AUS 15:35.3 1:56.9
166 Richard Eastwood 53 GBR 15:35.3 1:56.9
168 Greg GIM 49 GER 15:36.0 1:57.0
169 Steven Podmore 43 USA 15:36.3 1:57.0
170 Mark Sutton 45 USA 15:36.4 1:57.0
171 Robert Bee 37 USA 15:36.5 1:57.0
172 CHRIS Rivers 32 GBR 15:36.7 1:57.0
172 Joe Jeffrey 32 GBR 15:36.7 1:57.0
174 Roberto Prezzi 62 BEL 15:37.5 1:57.1
175 Michael Rowland 35 GBR 15:37.6 1:57.2
176 Matthew Hill 45 CHN 15:37.8 1:57.2
176 David Johnson 61 GBR 15:37.8 1:57.2
178 Marek Kamenicky 39 NZL 15:38.2 1:57.2
179 Richard Marsden 64 GBR 15:38.6 1:57.3
180 Dean Leaney 42 AUS 15:39.1 1:57.3
180 Remi Seriot 49 FRA 15:39.1 1:57.3
180 Christoph Schramm 36 GER 15:39.1 1:57.3
183 Peter Thissen 51 NED 15:39.8 1:57.4
184 Adam P 41 POL 15:40.4 1:57.5
185 Jamie Lynn 45 AUS 15:40.6 1:57.5
185 Renato Soliva 50 SUI 15:40.6 1:57.5
185 Kerem YÜKSEL 49 TUR 15:40.6 1:57.5
188 Dave Morales 40 GER 15:40.8 1:57.6
189 Philipp Ahlhaus 40 GER 15:41.1 1:57.6
190 Alexander Gillespie 36 GER 15:41.2 1:57.6
191 Richard Tongue 58 GBR 15:41.4 1:57.6
192 Tobias Ballaschk 47 GER 15:41.7 1:57.7
193 Kris Hall 49 USA 15:41.8 1:57.7
194 Matthew Lamont 33 GBR 15:41.9 1:57.7
195 Dean Nash 41 GBR 15:42.5 1:57.8
196 Tony Gounalis 67 USA 15:43.1 1:57.8
197 Svein-Helge Haugen 50 NOR 15:43.3 1:57.9
198 Andrew Mcbride 50 GBR 15:43.4 1:57.9
199 Daniel Braginsky 31 USA 15:43.7 1:57.9
200 Martin Steen-Nilsen 37 NOR 15:44.0 1:58.0