Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Stu Younger 71 CAN 15:44.2 1:58.0
202 andrew louie 42 USA 15:44.7 1:58.0
203 Tom Friese 66 USA 15:45.2 1:58.1
204 현철 이 22 KOR 15:45.4 1:58.1
205 Peter Holland 42 GBR 15:45.6 1:58.2
205 Mike Taylor 57 GBR 15:45.6 1:58.2
207 Grantly Clonan 59 AUS 15:45.7 1:58.2
208 Matt Vitel 39 GBR 15:46.6 1:58.3
209 Rob Wood 46 USA 15:47.1 1:58.3
209 Brad Sullivan 42 USA 15:47.1 1:58.3
211 Henry Volans 44 GBR 15:47.3 1:58.4
212 Amanda Larson 40 USA 15:47.4 1:58.4
213 Terry Lia 68 AUS 15:47.6 1:58.4
214 James Barnes 54 GBR 15:47.7 1:58.4
215 Martin Knodt 71 GER 15:47.8 1:58.4
216 Jeff Emerson 58 USA 15:48.8 1:58.6
217 Mark Brinkman 41 USA 15:48.9 1:58.6
218 Dustin Cooper 45 USA 15:49.1 1:58.6
219 Patrick Donnelly 45 GBR 15:49.2 1:58.6
220 Alex Abel 39 USA 15:49.7 1:58.7
221 Jonathan Hamilton - USA 15:50.1 1:58.7
222 Scott Bennett 57 USA 15:50.5 1:58.8
223 Philip Southward 58 GBR 15:50.7 1:58.8
224 Fabian Wolff 38 GER 15:50.8 1:58.8
225 Volker Heisig 55 GER 15:51.0 1:58.8
226 Davey Wang 46 AUS 15:51.1 1:58.8
227 Rob Jarvis 58 GBR 15:51.2 1:58.9
228 David Rigutto 57 CAN 15:51.3 1:58.9
229 Alistair Buxton 44 GBR 15:51.6 1:58.9
230 Jean-Christophe Rousseau 35 CAN 15:51.7 1:58.9
231 Lindsay Burgess 66 AUS 15:51.8 1:58.9
231 Seve Sospedra 52 ESP 15:51.8 1:58.9
233 Łukasz Sadowski 44 POL 15:51.9 1:58.9
234 Marek L 38 POL 15:52.1 1:59.0
235 Alex Graf 38 USA 15:52.2 1:59.0
235 Tautvydas Ankenas 31 LTU 15:52.2 1:59.0
237 Chris Brannen 45 GBR 15:52.3 1:59.0
238 james lee brady 51 GBR 15:52.6 1:59.0
239 Marco Bink 57 NED 15:52.9 1:59.1
240 Miguel Mazin 55 ESP 15:53.1 1:59.1
241 Ed Siegfried 41 USA 15:53.3 1:59.1
242 Gregory Banyay 44 USA 15:53.5 1:59.1
243 Frantisek Cech 46 CZE 15:53.9 1:59.2
244 Steve Leavitt 41 USA 15:54.5 1:59.3
245 Bob Cook 49 CAN 15:54.6 1:59.3
246 Rob Pace 61 USA 15:54.7 1:59.3
247 Paul Matson 47 USA 15:56.0 1:59.5
248 Jeff Peppas 53 AUS 15:56.4 1:59.5
249 Pete Gregory 65 GBR 15:56.6 1:59.5
249 Anthony Gray 38 USA 15:56.6 1:59.5