Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	Joshua Hoagland	30		USA		2,289	2:11.0
1250	Joshua Stuart	49	CA	USA		2,289	2:11.0
1253	Laura Speakman	34		IRL		2,288	2:11.1
1253	Madeline Cronin	61	Belmont, MA	USA	Gentle Giant Rowing Club	2,288	2:11.1
1253	Trent Riley	43		USA		2,288	2:11.1
1256	Hannah Bullacher	31		GER		2,287	2:11.1
1257	Steve Scherrer	63	Lafayette, IN	USA		2,286	2:11.2
1257	carl lahr	62		USA		2,286	2:11.2
1259	Inger Helen Nygård Johansen	52		NOR		2,283	2:11.4
1259	Robert Risboskin	64		USA		2,283	2:11.4
1259	Kim Wear	62		USA		2,283	2:11.4
1259	Andy A	39		USA		2,283	2:11.4
1263	Russell Allen	49	Nottingham, MD	USA	U.S. Navy	2,282	2:11.4
1263	Cori Jo Duncan	38		USA		2,282	2:11.4
1265	Nora Melkebeke	52		BEL		2,279	2:11.6
1266	Tom Zurich	66	Road Town	IVB		2,278	2:11.6
1267	David Douglas	50		USA		2,277	2:11.7
1268	Zaneev Shirodkar	39		GBR		2,276	2:11.8
1269	John McCarthy	72	Branford	USA	New Haven Rowing Club	2,275	2:11.8
1270	Mike Marsh	76	DuPont, WA	USA		2,274	2:11.9
1271	Aymeric DARTHOIS	49		FRA		2,273	2:11.9
1271	Tony Joern	77	Fort Collins, CO	USA	OTAC (Old Town Athletic Club) ERGS	2,273	2:11.9
1273	Jesse Hays	47		USA		2,272	2:12.0
1273	Keith Stout	66		USA		2,272	2:12.0
1275	Arthur Sloan	29		USA		2,271	2:12.1
1276	Alex K	32		USA		2,270	2:12.1
1277	Eric Middlemist	48		USA		2,269	2:12.2
1277	Caleb Allison	37		USA		2,269	2:12.2
1279	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	2,268	2:12.2
1279	Kathleen Ryan	37	FL	USA	CrossFit Decimate	2,268	2:12.2
1281	Ross Kastner	42		USA		2,267	2:12.3
1282	Janet Bowden	60	Brisbane , QLD	AUS		2,266	2:12.3
1283	Liz Nelsen	52		USA		2,265	2:12.4
1283	Teddy Coonan	41		GBR		2,265	2:12.4
1285	Jesús Griñó	39		ESP		2,264	2:12.5
1286	Ben S	37	Toronto, ON	CAN		2,263	2:12.5
1287	Lydie Pradel-Tourde	47		FRA		2,262	2:12.6
1288	Roger Butler	49		USA		2,261	2:12.6
1288	Chelsea Ramirez	34		USA		2,261	2:12.6
1290	Joel Chaplin	62		USA		2,260	2:12.7
1290	Eric Kerr	28		CAN		2,260	2:12.7
1292	Carly Meredith	36		CAN		2,259	2:12.8
1293	Melissa Snavely	40	Sarasota, FL	USA	Sarasota Crew	2,258	2:12.8
1294	Chris Whaley	49		USA		2,257	2:12.9
1295	Roger Rathsack	61		SWE		2,256	2:12.9
1296	David Masinello	39		AUS		2,255	2:13.0
1296	Marie-Claude Launay	58	Achères	FRA	ACVP - association club villennes poissy	2,255	2:13.0
1296	K C	41		USA		2,255	2:13.0
1296	Jess Ferguson	39		USA		2,255	2:13.0
1300	Cameron Bean	40		USA		2,254	2:13.0