Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Robert Mack	56		USA		2,193	2:16.7
1402	Else Bosch	30		NED		2,191	2:16.9
1402	Michael Bradt	48	Fort Wayne, IN	USA		2,191	2:16.9
1404	Channy Tremblay	51		CAN		2,190	2:16.9
1404	Kevin Hayes	58		GBR		2,190	2:16.9
1404	Daniel Acevedo	56		USA		2,190	2:16.9
1407	Valerie Bakelants	39		BEL		2,189	2:17.0
1408	Alwin Stone	61		GER		2,187	2:17.1
1409	Will Neubert	40		USA		2,185	2:17.2
1410	Fabienne B	49		FRA		2,184	2:17.3
1411	Luc Lammens	54		BEL		2,182	2:17.4
1412	A W	46		GER		2,181	2:17.5
1413	Stuart Cunniffe	61	York	GBR		2,180	2:17.6
1413	Sam Whittle	46	Ottawa, ON	CAN		2,180	2:17.6
1415	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,179	2:17.6
1415	Lisa Turnbull	57	TAS	AUS		2,179	2:17.6
1415	Jeffrey Ellenbogen	55		USA		2,179	2:17.6
1418	Kevin Jordan	62		GBR		2,177	2:17.8
1419	Patty Stricker	53	Medford , MA	USA		2,176	2:17.8
1419	Linda van den Bosch	55		NED		2,176	2:17.8
1419	Tracey Payne	55		CAN		2,176	2:17.8
1422	Molly Boyd	17		USA		2,175	2:17.9
1423	Lancelot Chan	39		CHN		2,174	2:17.9
1423	Mike Abernathy	69		USA	The Diamonds (Over Sixties Erging Group)	2,174	2:17.9
1423	Philip Benfield	64	Colchester	GBR		2,174	2:17.9
1426	Laura Fisher	37		USA		2,173	2:18.0
1427	Stewart Meek	43		USA		2,172	2:18.1
1428	Willem Hage	74	Almere	NED		2,171	2:18.1
1428	Robert Stanton	42		USA		2,171	2:18.1
1430	Christine Gossé	58		FRA		2,170	2:18.2
1431	claudia romero	58		MEX	Rowingym arcos Guadalajara mx	2,169	2:18.3
1431	Ryan Jenkins	51	FL	USA		2,169	2:18.3
1433	Thora Hupke	52		GER		2,168	2:18.3
1433	sam park	47		KOR	RowingDang	2,168	2:18.3
1433	Aline Berger	38		GER		2,168	2:18.3
1433	Carolynn Majak	43		USA		2,168	2:18.3
1437	Fabian Geisenhof	34		GER		2,167	2:18.4
1438	Lila Liu	15		AUS		2,166	2:18.5
1438	Fintan Sheerin	62	Drogheda	IRL		2,166	2:18.5
1440	James Enowitch	61	Cromwell, CT	USA	Darkhorse Rowing	2,165	2:18.5
1440	Clint James	53		USA		2,165	2:18.5
1440	Howard Sumi	61	Fort Lee, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,165	2:18.5
1443	Alexander Werwein	44		GER		2,164	2:18.6
1443	Stylianos Dimitriadis	56		GRE		2,164	2:18.6
1445	Matthew Biggar	49	Ajax, ON	CAN		2,163	2:18.6
1446	Jason Long	51		USA		2,162	2:18.7
1446	Francesco Del Giudice	65	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,162	2:18.7
1448	M Stuff	55		USA		2,160	2:18.8
1449	Cullen Boyd	43		USA		2,159	2:18.9
1450	Mehmet Serdar Çeşmeci	36		TUR		2,158	2:19.0