Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Laura Evon	55		USA		1,981	2:31.4
1652	Lori Ann Ogolini	67		USA		1,978	2:31.6
1653	Stephan Beddoe	65	St Helier	GBR		1,976	2:31.8
1654	Leo Thangaraj	49		IND		1,975	2:31.8
1654	D Wip	52		USA		1,975	2:31.8
1654	Bina Mistry	45		CAN		1,975	2:31.8
1657	Leif Jerstad	40		NOR		1,969	2:32.3
1658	Tiffanie Lowther	39		USA		1,968	2:32.4
1659	Jon Nichols	36		GBR		1,962	2:32.9
1660	Kelsey Rogers	42		USA		1,959	2:33.1
1660	M R	34		USA		1,959	2:33.1
1662	Julanne Boyd	54		USA		1,958	2:33.2
1663	Monika Krzesniak	42		POL		1,957	2:33.2
1663	Bonnie Ghent	58		USA		1,957	2:33.2
1663	Dan Chayes	65	PA	USA		1,957	2:33.2
1666	Dave Koon	62	Bowling Green, KY	USA	Kentucky Virtual Rowers	1,956	2:33.3
1667	Kaile Ferguson	35	Boulder , CO	USA		1,954	2:33.5
1668	Emily Paisley	-		USA		1,953	2:33.6
1669	Jose fernandez	47		VEN		1,952	2:33.6
1669	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	1,952	2:33.6
1671	Marie-Claude Guilloux	56		FRA		1,951	2:33.7
1672	Katie Weber	38		USA		1,948	2:34.0
1672	Carly McCauley	47		USA		1,948	2:34.0
1674	Stacie Wash	52	Midlothian, VA	USA	mERGmaids	1,947	2:34.0
1675	Jenny Friesen	48		CAN		1,944	2:34.3
1676	Joseph Warden	80		USA		1,943	2:34.4
1676	Kim Mock	60		USA		1,943	2:34.4
1678	Natalie Pangburn	62		USA		1,942	2:34.4
1679	Donna Prochoda	64		USA	reddit /r/ rowing	1,939	2:34.7
1680	Richard de Jonge	74		NED		1,935	2:35.0
1680	Thomas Scotton	69	Middletown, CT	USA		1,935	2:35.0
1680	Cornelia Fischer	72	Stuttgart	GER	GERMAN Rowers and FRIENDS United	1,935	2:35.0
1683	Chris Hatcher	52	Liberty twp, OH	USA	Great Miami Rowing Center	1,932	2:35.2
1683	Maria H	28		MEX		1,932	2:35.2
1685	James Henderson	59		USA		1,931	2:35.3
1686	Tom Seabolt	73	Port Orange, FL	USA		1,929	2:35.5
1687	Ivonne Gualtero Aragon	37		COL		1,928	2:35.6
1688	Nancy Kapuza	69		USA		1,926	2:35.7
1689	Shelby Ochoa	35	Hollister, CA	USA		1,925	2:35.8
1690	Pam Dissell	72		USA		1,923	2:36.0
1691	Silvana Ueti	61		JPN		1,916	2:36.5
1691	Y N	33		CAN		1,916	2:36.5
1693	Dorey Grimes	66		USA		1,914	2:36.7
1693	Rebecca Leal	44		USA		1,914	2:36.7
1695	Amanda Diver	40	Denver, CO	USA	Street Parking	1,913	2:36.8
1695	Ramona Kuhns	63		USA		1,913	2:36.8
1697	Adri M	37		USA		1,912	2:36.9
1698	Petra Vollmer	59		GER		1,909	2:37.1
1698	Joanne Papa	-	Wilmington, DE	USA		1,909	2:37.1
1700	Riccardo Russo	47		ITA		1,907	2:37.3