Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Nate Pittman	50		USA		2,030	2:27.7
1602	Edo Bedzra	41		USA		2,029	2:27.8
1603	Giuseppe Di Gregorio	55		ITA		2,028	2:27.9
1604	Deb Tull	73	CA	USA		2,027	2:28.0
1604	Barry Towle	64		USA		2,027	2:28.0
1606	Brennan Martin	49		GBR		2,026	2:28.0
1606	Heather Ratliff	57		USA		2,026	2:28.0
1606	Abbey Thigpen	36		USA		2,026	2:28.0
1606	Lindsay Rodgers	58		GBR		2,026	2:28.0
1610	Lindy Hou	66		AUS	Team Diamonds	2,022	2:28.3
1610	Dominique COPPIN	71		FRA		2,022	2:28.3
1612	Kristi Green	55	Nashville, TN	USA		2,021	2:28.4
1613	Nancy Livak	42		USA		2,019	2:28.5
1613	Mel Fisher	59	Gualala, CA	USA	Dolphin Club	2,019	2:28.5
1615	V Rawson	49		GBR		2,018	2:28.6
1615	April Coakley	45		USA		2,018	2:28.6
1617	George Di Martino	62		USA		2,017	2:28.7
1618	George Rockett	69	Schwenksville, PA	USA		2,016	2:28.8
1619	Prithvi Narina	42		USA		2,015	2:28.8
1620	Michael Gibbons	57		USA		2,014	2:28.9
1620	Valerie Blake	73	Limington, ME	USA	The Diamonds (Over Sixties Erging Group)	2,014	2:28.9
1620	Laura Long	79		USA		2,014	2:28.9
1623	Lyndsey Ackman	37		USA		2,012	2:29.1
1624	Erdener U	40		GER		2,011	2:29.1
1625	Niña Wilson	51		USA		2,010	2:29.2
1626	Joe Zhou	54		USA		2,009	2:29.3
1627	Sheryl Block	64	Springfield , NE	USA	TEAM MELALEUCA	2,007	2:29.4
1627	Roxane Simonian	74	Claremont, CA	USA		2,007	2:29.4
1629	Tina Denyer	45		GBR		2,006	2:29.5
1629	Helen Howard	46		GBR		2,006	2:29.5
1631	greg page	67		USA		2,005	2:29.6
1631	Jess M	39		USA		2,005	2:29.6
1633	Jane Branson	57	Melbourne, VIC	AUS	Crufit Oakland	2,004	2:29.7
1633	GB Byeon	41		KOR		2,004	2:29.7
1635	Mitri Ryce	37	NJ	USA		2,003	2:29.7
1636	Candice Marinell	38		USA		2,002	2:29.8
1637	Katrine Hauberg	37		DEN		2,000	2:30.0
1637	Marina Ivanov	64		BRA	Esporte Clube Pinheiros	2,000	2:30.0
1639	Kim Martens	39		CAN		1,999	2:30.0
1639	Harini Krishnamurthy	49		USA		1,999	2:30.0
1641	Ian Marshall	66	Mississauga, ON	CAN	Don Rowing Club	1,998	2:30.1
1642	Bill Santus	79	Aurora, CO	USA		1,997	2:30.2
1643	Sofie De Neve	39		BEL		1,996	2:30.3
1644	Jessica Willey	47		USA		1,993	2:30.5
1645	Michael Bossert	64		USA		1,988	2:30.9
1646	sean a	38		USA		1,987	2:30.9
1647	Jamie Robinson	44		USA		1,986	2:31.0
1648	Paul Williams	65		GBR		1,985	2:31.1
1648	Ronald Clark	60		USA		1,985	2:31.1
1650	Gene Hartman	70	Springfield, OR	USA		1,983	2:31.2