Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ken Sheck | 72 | Strasburg, VA | USA | Paddy Power IRC | 14:51.3 | 2:07.3 |
| 452 | Dominik Leitner | 34 | AUT | 14:51.4 | 2:07.3 | ||
| 453 | Fernan Polanco | 42 | CAN | 14:51.5 | 2:07.3 | ||
| 454 | Luca Gaffuri | 37 | Erba | ITA | 14:51.8 | 2:07.4 | |
| 455 | Tim Ochsner | 61 | USA | 14:52.4 | 2:07.4 | ||
| 456 | Fran Gowing | 51 | GBR | 14:52.6 | 2:07.5 | ||
| 456 | John Vaaler | 54 | Bettendorf, IA | USA | Paddy Power IRC | 14:52.6 | 2:07.5 |
| 456 | Kris Klein | 60 | USA | 14:52.6 | 2:07.5 | ||
| 459 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 14:52.7 | 2:07.5 |
| 460 | Jamie Baker | 42 | Boulder | USA | 14:52.9 | 2:07.5 | |
| 461 | Kevin Karthausen | 34 | GER | 14:54.1 | 2:07.7 | ||
| 462 | Sim McDonald | 57 | AUS | 14:54.2 | 2:07.7 | ||
| 463 | Filip Nelis | 42 | BEL | 14:56.0 | 2:08.0 | ||
| 464 | Melissa McVicker | 46 | IA | USA | 14:56.6 | 2:08.0 | |
| 465 | Michael Arendsen | 47 | Johannesburg | RSA | Victoria Lake Club | 14:56.8 | 2:08.1 |
| 466 | Didier Ballestra | 42 | FRA | 14:56.9 | 2:08.1 | ||
| 467 | Lance Cole | 65 | USA | 14:57.0 | 2:08.1 | ||
| 468 | Carter Wensink | 19 | USA | 14:57.4 | 2:08.2 | ||
| 469 | Dave Langton | 45 | USA | 14:58.2 | 2:08.3 | ||
| 470 | Michael Hüer | 47 | GER | 14:58.7 | 2:08.3 | ||
| 471 | Dirk Hautermann | 46 | GER | 14:58.8 | 2:08.4 | ||
| 471 | Neville Fenech | 52 | MLT | 14:58.8 | 2:08.4 | ||
| 473 | Margaret Oliver | 61 | Westminster, CO | USA | Rocky Mountain Rowing Club | 14:58.9 | 2:08.4 |
| 474 | Dennis Mayhew | 67 | Kalispell, MT | USA | Crossfit Flathead | 14:59.3 | 2:08.4 |
| 475 | Bernard Leblanc | 55 | CAN | 14:59.7 | 2:08.5 | ||
| 476 | Bill Hughes | 69 | OH | USA | 14:59.9 | 2:08.5 | |
| 476 | Matt Fales | 58 | USA | 14:59.9 | 2:08.5 | ||
| 478 | Tim Gilbert | 57 | Lisarow, NSW | AUS | 15:00.4 | 2:08.6 | |
| 479 | Rebecca Larson | 47 | Fairfax Station , VA | USA | 15:00.9 | 2:08.7 | |
| 480 | Donato Rendon | 49 | MEX | 15:01.0 | 2:08.7 | ||
| 481 | Cullen Bozza | 36 | USA | 15:01.5 | 2:08.7 | ||
| 482 | Liam Fielding | 32 | FRA | 15:01.7 | 2:08.8 | ||
| 483 | Amanda Dudley | 40 | Cape Vincent, NY | USA | Three Beagles Boat Club | 15:01.9 | 2:08.8 |
| 484 | Eric Cahall | 56 | USA | 15:02.2 | 2:08.8 | ||
| 485 | Jim Sparrow | 57 | Chapel Hill, NC | USA | 15:02.4 | 2:08.9 | |
| 486 | Dennis Gevers | 53 | GER | 15:02.5 | 2:08.9 | ||
| 487 | Doug Goelz | 70 | USA | 15:02.7 | 2:08.9 | ||
| 488 | Brad Stockman | 62 | USA | 15:03.0 | 2:09.0 | ||
| 489 | Thomas B | 47 | FRA | 15:03.1 | 2:09.0 | ||
| 490 | Matthew Stenger | 41 | Temecula, CA | USA | 15:03.7 | 2:09.1 | |
| 491 | Jeff LaPoint | 59 | NY | USA | 15:03.9 | 2:09.1 | |
| 492 | Willow Thomas | 46 | GBR | 15:04.3 | 2:09.1 | ||
| 493 | Philip Casimiri | 41 | Mississauga, ON | CAN | 15:04.4 | 2:09.2 | |
| 494 | Quique RB | 34 | CRC | 15:04.7 | 2:09.2 | ||
| 495 | Andrew Kennedy | 61 | GBR | 15:05.2 | 2:09.3 | ||
| 496 | Alex Sherrill | 35 | USA | 15:05.6 | 2:09.3 | ||
| 497 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 15:05.9 | 2:09.4 |
| 498 | Simon Krueger | 37 | Sammamish, WA | USA | 15:06.1 | 2:09.4 | |
| 499 | Biff Powell | 59 | Charlotte, NC | USA | 15:06.2 | 2:09.4 | |
| 500 | Chip Magid | 64 | USA | 15:06.6 | 2:09.5 |