Workout of the Day

« June 14, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
601 Cj Priebe 40 USA 15:41.0 2:14.4
602 John Cooke 66 GBR 15:41.1 2:14.4
603 JohnHenry Schriefer 39 USA 15:41.7 2:14.5
604 Ryan Mears 36 USA 15:43.3 2:14.7
605 George Hicks II 46 USA 15:43.7 2:14.8
605 Shawn Lauer 51 USA 15:43.7 2:14.8
607 Mark Schumann 44 AUS 15:45.1 2:15.0
608 Jeffrey Veldhoen 40 NED 15:45.5 2:15.0
609 Sean Bell 56 GBR 15:45.6 2:15.0
610 Dah Collie 54 USA 15:45.7 2:15.1
611 Ted Kruse 59 SWE 15:47.1 2:15.3
612 Elaine Wood 50 AUS 15:47.7 2:15.3
613 Martin Keller 63 USA 15:48.5 2:15.5
614 Sean Thomas 58 GBR 15:48.7 2:15.5
615 Susan Jones 60 USA 15:48.9 2:15.5
616 Dounia Bredes 36 USA 15:49.6 2:15.6
617 J E 54 USA 15:49.7 2:15.6
618 Jorge Flores 52 CHI 15:49.8 2:15.6
619 Stewart Taber 41 USA 15:51.7 2:15.9
620 James Gobbett 85 ITA 15:51.8 2:15.9
621 Bruno Sa 57 FRA 15:51.9 2:15.9
622 Seokjun Jung 39 KOR 15:52.0 2:16.0
622 Alice Wright 56 FRA 15:52.0 2:16.0
624 Kayla Lindros 33 USA 15:52.2 2:16.0
625 Karin Roze 46 NED 15:52.5 2:16.0
626 Quentin Henocq 32 FRA 15:53.1 2:16.1
627 Ian Moore 65 GBR 15:53.9 2:16.2
628 Matthias Reisecker 57 GER 15:54.3 2:16.3
629 Brian Mcintosh 59 GBR 15:54.6 2:16.3
630 Scott Enzweiler 44 USA 15:54.8 2:16.4
631 Laura Speakman 34 IRL 15:55.0 2:16.4
632 Paulo Vilhana 53 POR 15:55.2 2:16.4
633 Erica Schuler 43 USA 15:55.8 2:16.5
634 Caroline Roth 48 USA 15:56.2 2:16.6
635 Piotr Terlikowski 41 POL 15:56.7 2:16.6
636 Nick Wright 40 USA 15:56.9 2:16.7
637 Eric Middlemist 48 USA 15:57.0 2:16.7
637 Jo Kohmann 60 NOR 15:57.0 2:16.7
639 Ferenc Csutorás 57 HUN 15:57.6 2:16.8
640 Fréderic MEY 42 FRA 15:58.1 2:16.8
641 Guido Friedl 56 GER 15:58.5 2:16.9
642 Tom Cox 82 USA 15:58.6 2:16.9
643 Lilah Veralrud 14 USA 15:58.9 2:16.9
644 Filip Bal 53 BEL 15:59.5 2:17.0
645 Dugal Smith 42 AUS 16:01.0 2:17.2
646 Hub Houben 66 NED 16:01.4 2:17.3
647 Wieland Heisig 18 GER 16:01.6 2:17.3
648 Jonathan Poore 62 GBR 16:01.7 2:17.3
649 Jonathon Fell 59 GBR 16:02.0 2:17.4
650 Claudine Schleicher 56 USA 16:02.2 2:17.4