Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Yvette Pereyra | 34 | USA | 16:02.5 | 2:17.5 | ||
| 652 | MARK C RINSCHLER | 57 | USA | 16:02.7 | 2:17.5 | ||
| 653 | Erika Sorce | 47 | USA | 16:02.9 | 2:17.5 | ||
| 654 | Mark Vermeer | 59 | Hamilton, ON | CAN | 16:03.9 | 2:17.7 | |
| 655 | Damien Cullington | 47 | GBR | 16:04.3 | 2:17.7 | ||
| 655 | R Baze | 44 | CAN | 16:04.3 | 2:17.7 | ||
| 657 | Stephen Beck | 55 | Stillwater, OK | USA | 16:05.0 | 2:17.8 | |
| 658 | Bart Nagels | 58 | BEL | 16:06.7 | 2:18.1 | ||
| 659 | Jacob Karlen | 40 | USA | 16:08.2 | 2:18.3 | ||
| 659 | Don Bogert | 47 | Media, PA | USA | 16:08.2 | 2:18.3 | |
| 661 | Robb Eason | 50 | Belmont, MA | USA | 16:08.6 | 2:18.3 | |
| 662 | Raymond Johansen | 55 | NOR | 16:09.8 | 2:18.5 | ||
| 663 | Carolynn Majak | 43 | USA | 16:10.0 | 2:18.5 | ||
| 663 | Ryan Mullane | 49 | NJ | USA | 16:10.0 | 2:18.5 | |
| 665 | Scott Heisler | 67 | Gold River, CA | USA | 16:10.2 | 2:18.6 | |
| 666 | N R | 49 | USA | 16:10.4 | 2:18.6 | ||
| 667 | Antje Fischer | 63 | GER | 16:11.1 | 2:18.7 | ||
| 668 | Morriah Fickes | 42 | USA | 16:11.5 | 2:18.7 | ||
| 669 | Miguel Basulto | 47 | MEX | 16:11.6 | 2:18.8 | ||
| 670 | Sylvia Rinke | 43 | GER | 16:11.9 | 2:18.8 | ||
| 671 | santo siciliano | 44 | USA | 16:12.2 | 2:18.8 | ||
| 672 | Sean McKeown | 59 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 16:12.5 | 2:18.9 |
| 673 | Hannah Luck-Moreau | 38 | AUS | 16:14.2 | 2:19.1 | ||
| 674 | Neal Desai | 46 | USA | 16:14.3 | 2:19.1 | ||
| 675 | Yvonne Wielaard | 67 | Holten Netherlands | NED | 16:14.4 | 2:19.2 | |
| 676 | David Svoboda | 35 | USA | 16:14.7 | 2:19.2 | ||
| 677 | Shannon Milliken | 57 | Denver, CO | USA | 16:15.5 | 2:19.3 | |
| 678 | Gilmar Soto | 55 | CRC | 16:15.8 | 2:19.4 | ||
| 679 | Rollin Campbell | 57 | USA | 16:16.3 | 2:19.4 | ||
| 680 | Tom Markee | 61 | Okemos, MI | USA | 16:16.5 | 2:19.5 | |
| 681 | Sarah Kendall | 49 | GBR | 16:16.9 | 2:19.5 | ||
| 682 | John B | 41 | USA | 16:18.6 | 2:19.8 | ||
| 683 | Jeffrey Roger | 63 | Utqiaġvik, AK | USA | 16:18.9 | 2:19.8 | |
| 684 | Di Vi | 36 | SLO | 16:19.3 | 2:19.9 | ||
| 685 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:19.4 | 2:19.9 |
| 686 | Yvonne Lämmel | 46 | GER | 16:19.5 | 2:19.9 | ||
| 687 | Roberto Caponnetto | 50 | ITA | 16:19.6 | 2:19.9 | ||
| 687 | Arjen Punter | 77 | Horten | NOR | Bestumkilen Rowing Club | 16:19.6 | 2:19.9 |
| 687 | Sheryl Winston Smith | 58 | Philadelphia , PA | USA | 16:19.6 | 2:19.9 | |
| 690 | Rahul Patel | 44 | GBR | 16:19.7 | 2:19.9 | ||
| 691 | Christopher Enderton | 51 | Madison, AL | USA | U.S. Army Retired | 16:19.8 | 2:19.9 |
| 692 | Geidi Kruusmann | 44 | EST | 16:20.5 | 2:20.0 | ||
| 693 | Amy Beard | 49 | USA | 16:21.6 | 2:20.2 | ||
| 694 | Phong Nguyen | 55 | USA | 16:22.5 | 2:20.3 | ||
| 695 | Trevor Culp | 39 | USA | 16:22.8 | 2:20.4 | ||
| 696 | Joseph Halls | 35 | AUS | 16:23.0 | 2:20.4 | ||
| 697 | Johan Van Damme | 62 | BEL | 16:23.7 | 2:20.5 | ||
| 698 | Duncan, Lord of Glencoe | 56 | GER | German Army Veterans | 16:24.0 | 2:20.5 | |
| 699 | Roger Bangay | 89 | Kingston upon Thames | GBR | Free Spirits | 16:24.2 | 2:20.6 |
| 700 | Courtney Winkels | 36 | CAN | 16:24.7 | 2:20.6 |