Workout of the Day
« July 9, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Franck Schaller | 40 | SGP | 14:20.5 | 1:47.5 | ||
| 102 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 14:20.7 | 1:47.5 |
| 103 | P N | 49 | Ząbki | POL | 14:21.2 | 1:47.6 | |
| 104 | Christopher Kelly | 43 | USA | 14:22.0 | 1:47.7 | ||
| 105 | Cameron Wagner | 29 | USA | 14:22.7 | 1:47.8 | ||
| 106 | Chris Elgee | 46 | Gray, ME | USA | 14:22.9 | 1:47.8 | |
| 106 | Chris John | 53 | GBR | 14:22.9 | 1:47.8 | ||
| 106 | Craig Leopard | 60 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:22.9 | 1:47.8 |
| 109 | Umberto Moroni | 38 | ITA | 14:23.3 | 1:47.9 | ||
| 110 | Steve Dewacht | 56 | Lethbridge, AB | CAN | 14:23.4 | 1:47.9 | |
| 111 | Philip Sugg | 41 | USA | 14:23.5 | 1:47.9 | ||
| 112 | Peter Hupke | 55 | GER | 14:23.6 | 1:47.9 | ||
| 113 | Roland Tomaschko | 53 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 14:23.8 | 1:47.9 |
| 114 | Andrew Wu | 20 | CAN | 14:23.9 | 1:47.9 | ||
| 114 | Kevin Green | 45 | GBR | 14:23.9 | 1:47.9 | ||
| 116 | Tom Meyer | 39 | GER | 14:24.4 | 1:48.0 | ||
| 117 | Brian Turner | 57 | Peterborough, ON | CAN | Team Canada | 14:24.5 | 1:48.0 |
| 118 | Jaret Fish | 45 | USA | 14:24.6 | 1:48.0 | ||
| 119 | Tom Newbigging | 32 | GBR | 14:24.7 | 1:48.0 | ||
| 119 | Tom Castles | 38 | USA | 14:24.7 | 1:48.0 | ||
| 121 | Jason Thorpe | 39 | Nowra, NSW | AUS | 14:25.4 | 1:48.1 | |
| 122 | Klaus von Kum | - | GER | 14:25.6 | 1:48.2 | ||
| 123 | Mattia Pizzelli | 40 | ITA | 14:25.8 | 1:48.2 | ||
| 124 | Jerrod Kowalewski | 52 | Portland, OR | USA | 14:26.1 | 1:48.2 | |
| 125 | Lávus Kárason Djurhuus | 32 | FRO | 14:26.2 | 1:48.2 | ||
| 126 | Matt McGinty | 20 | GBR | 14:26.3 | 1:48.2 | ||
| 127 | Ivan Skorov | 40 | AIN | 14:26.6 | 1:48.3 | ||
| 128 | Jesse Schechter | 51 | Niskayuna, NY | USA | 14:27.1 | 1:48.3 | |
| 129 | Darren Cummings | 39 | Gateshead | GBR | 14:27.3 | 1:48.4 | |
| 130 | Valer Vlkolinský | 58 | Komárno | SVK | 14:27.5 | 1:48.4 | |
| 130 | Michael Comerford | 37 | Mackay, QLD | AUS | 14:27.5 | 1:48.4 | |
| 132 | Jordan BENAZERAF | 40 | FRA | 14:27.6 | 1:48.4 | ||
| 133 | Fabrice Martin | 48 | FRA | 14:28.1 | 1:48.5 | ||
| 134 | Andy Keller | 37 | USA | 14:28.7 | 1:48.5 | ||
| 135 | Peter M. Gläser | 64 | GER | 14:29.0 | 1:48.6 | ||
| 136 | Brian Heemsoth | 40 | USA | 14:29.3 | 1:48.6 | ||
| 137 | Ryan Beberdick | 31 | USA | 14:29.5 | 1:48.6 | ||
| 138 | Bastian Brand | 43 | GER | 14:29.9 | 1:48.7 | ||
| 139 | Shane Fox | 47 | AB | CAN | 14:30.3 | 1:48.7 | |
| 140 | Mark Veltman | 40 | Dubai | UAE | 14:30.6 | 1:48.8 | |
| 141 | Jonn Horn | 52 | CAN | 14:31.1 | 1:48.8 | ||
| 142 | Marcus Holmqvist | 38 | SWE | 14:31.3 | 1:48.9 | ||
| 143 | Luke Oshea | 28 | AUS | Australian Army | 14:32.5 | 1:49.0 | |
| 144 | Mikkel Lund Matthiesen | 35 | DEN | 14:33.2 | 1:49.1 | ||
| 145 | Colin Anderson | 17 | GBR | 14:34.0 | 1:49.2 | ||
| 146 | John King | 47 | Durham, NC | USA | 14:34.1 | 1:49.2 | |
| 147 | Blaise Aberle | 47 | USA | 14:34.3 | 1:49.2 | ||
| 148 | connor holmes | 34 | CAN | 14:34.5 | 1:49.3 | ||
| 149 | gok tez | 51 | GBR | 14:35.1 | 1:49.3 | ||
| 150 | Christian Lancon | 52 | Picayune, MS | USA | 14:35.7 | 1:49.4 |