Workout of the Day
« July 9, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Keno Theile | 34 | GER | 14:35.9 | 1:49.4 | ||
| 152 | Edward Stephenson | 35 | GBR | 14:36.4 | 1:49.5 | ||
| 153 | Anthony Gray | 39 | USA | 14:37.2 | 1:49.6 | ||
| 154 | Jonathan Henderson | 48 | USA | 14:38.3 | 1:49.7 | ||
| 155 | Hennie Strydom | 53 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 14:38.5 | 1:49.8 |
| 156 | David Jones | 58 | WEYMOUTH | GBR | 14:39.2 | 1:49.9 | |
| 157 | Evan OHalloran | 36 | USA | 14:39.4 | 1:49.9 | ||
| 158 | Kevin Valent | 46 | Jacksonville, FL | USA | 14:40.2 | 1:50.0 | |
| 158 | Eric Nebbia | 48 | USA | 14:40.2 | 1:50.0 | ||
| 160 | Harrison Marsh | 39 | GBR | 14:40.6 | 1:50.0 | ||
| 160 | Justin Evans | 45 | USA | 14:40.6 | 1:50.0 | ||
| 162 | shawn wilson | 44 | QC | CAN | 14:40.9 | 1:50.1 | |
| 163 | D Erickson | 40 | USA | 14:41.5 | 1:50.1 | ||
| 164 | Alexander Andrén | 37 | SWE | 14:42.0 | 1:50.2 | ||
| 165 | David Wurdeman | 33 | Colorado Springs, CO | USA | 14:42.8 | 1:50.3 | |
| 166 | Jason Ma | 46 | Edmonton, AB | CAN | 14:43.0 | 1:50.3 | |
| 167 | Mike B | 44 | GBR | 14:43.5 | 1:50.4 | ||
| 168 | Mercier Benoit | 41 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 14:43.7 | 1:50.4 |
| 168 | Andy Cotter | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:43.7 | 1:50.4 | |
| 170 | Hannah Reuter | 36 | GER | 14:44.0 | 1:50.5 | ||
| 171 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:44.1 | 1:50.5 |
| 172 | Michael Fengler | 57 | Wandlitz | GER | 14:44.7 | 1:50.5 | |
| 173 | Jason Tenley | 50 | USA | 14:45.1 | 1:50.6 | ||
| 174 | Robert Stone | 61 | AUS | 14:45.3 | 1:50.6 | ||
| 174 | Barney Wood | 18 | GBR | 14:45.3 | 1:50.6 | ||
| 176 | Jo Ost | 36 | NED | Boordroeiers MWC, Maastricht | 14:45.4 | 1:50.6 | |
| 177 | S R | 40 | USA | 14:46.0 | 1:50.7 | ||
| 178 | David Nicholls | 63 | GBR | 14:46.9 | 1:50.8 | ||
| 178 | Omar Cardenas | 52 | MEX | 14:46.9 | 1:50.8 | ||
| 180 | David Van Der Vliet | 52 | AUS | 14:47.0 | 1:50.8 | ||
| 181 | Manuel Schmiederer | 44 | Freiburg | GER | 14:47.2 | 1:50.9 | |
| 182 | Matteo Bacchini | 30 | ITA | 14:47.4 | 1:50.9 | ||
| 183 | Matheus gabriel De freitas | 32 | BRA | 14:47.5 | 1:50.9 | ||
| 184 | Oliver Robinson | 42 | GBR | 14:48.5 | 1:51.0 | ||
| 184 | Matt G | 44 | USA | 14:48.5 | 1:51.0 | ||
| 186 | Ty Cunningham | 43 | NZL | 14:49.9 | 1:51.2 | ||
| 187 | Willi Hubach | 39 | GER | 14:50.2 | 1:51.2 | ||
| 188 | Karlo van der Linde | 49 | NED | 14:50.4 | 1:51.3 | ||
| 189 | Trey Jackson | 54 | USA | 14:50.9 | 1:51.3 | ||
| 190 | Kurt Sushames | 48 | AUS | 14:51.5 | 1:51.4 | ||
| 191 | Ryan Flanagan | 39 | Suwanee , GA | USA | 14:51.7 | 1:51.4 | |
| 192 | Michael Wainwright | 41 | GBR | 14:51.8 | 1:51.4 | ||
| 192 | Ted Glover | 53 | USA | 14:51.8 | 1:51.4 | ||
| 194 | Lance Wipf | 52 | USA | 14:51.9 | 1:51.4 | ||
| 195 | Der Held vom Erdbeerfeld | 50 | GER | 14:52.1 | 1:51.5 | ||
| 196 | Henry Volans | 45 | GBR | 14:52.2 | 1:51.5 | ||
| 197 | Harry Mortimer | 26 | GBR | 14:52.3 | 1:51.5 | ||
| 198 | Matt Doyle | 38 | NZL | 14:52.5 | 1:51.5 | ||
| 199 | Steve Rees | 66 | Bothell, WA | USA | 14:52.9 | 1:51.6 | |
| 200 | Adrian Chambers | 51 | USA | United States Marine Corps | 14:53.8 | 1:51.7 |