Workout of the Day
« July 14, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Ronan MacAlinney | 30 | IRL | CrewBlu | 15:49.9 | 2:38.3 | |
| 1102 | Sam F | 38 | USA | 15:53.1 | 2:38.8 | ||
| 1103 | Callum Bottomley | 58 | Leeds West Yorkshire | GBR | 15:54.1 | 2:39.0 | |
| 1104 | Jeff Bugna | 43 | USA | 15:54.7 | 2:39.1 | ||
| 1105 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 15:54.9 | 2:39.1 |
| 1106 | Rena Huang | 49 | CHN | 15:58.3 | 2:39.7 | ||
| 1107 | Christine Ellis | 49 | ESP | 15:58.6 | 2:39.7 | ||
| 1108 | Kim Martens | 39 | CAN | 15:58.8 | 2:39.8 | ||
| 1109 | Lars Z | 33 | GER | 15:58.9 | 2:39.8 | ||
| 1110 | Marie Thomasson | 46 | USA | 16:01.5 | 2:40.2 | ||
| 1111 | Heleen G | 39 | NED | 16:01.7 | 2:40.2 | ||
| 1112 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 16:01.8 | 2:40.3 |
| 1113 | Klára Kvardová | 27 | CZE | 16:03.3 | 2:40.5 | ||
| 1114 | Martin Mohl | 53 | AUT | 16:03.5 | 2:40.5 | ||
| 1115 | Pavel Litinski | 50 | USA | 16:04.1 | 2:40.6 | ||
| 1116 | Dorey Grimes | 66 | USA | 16:04.5 | 2:40.7 | ||
| 1117 | D K | 25 | NED | 16:04.8 | 2:40.8 | ||
| 1118 | Dan Ripchensky | 74 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:06.9 | 2:41.1 |
| 1119 | Karshana Dusoye | 23 | MRI | 16:08.8 | 2:41.4 | ||
| 1120 | Michael Bossert | 64 | USA | 16:09.7 | 2:41.6 | ||
| 1121 | Guy Eugene | 56 | USA | 16:11.1 | 2:41.8 | ||
| 1122 | Allison Goldberg | 45 | USA | 16:11.4 | 2:41.9 | ||
| 1123 | Karen Blessey | 56 | USA | 16:13.6 | 2:42.2 | ||
| 1124 | Donna Prochoda | 64 | USA | reddit /r/ rowing | 16:14.2 | 2:42.3 | |
| 1125 | Peter Gackenheimer | 51 | Wendlingen | GER | 16:15.3 | 2:42.5 | |
| 1126 | Nimrit Nijjar | 42 | CAN | 16:15.8 | 2:42.6 | ||
| 1127 | Richard Walsh | 72 | GBR | 16:16.0 | 2:42.6 | ||
| 1128 | Alicia Amaro Streblow | 69 | USA | 16:18.6 | 2:43.1 | ||
| 1129 | Melana Richard | 58 | USA | 16:19.2 | 2:43.2 | ||
| 1129 | Mark Snyder | 60 | USA | The Diamonds (Over Sixties Erging Group) | 16:19.2 | 2:43.2 | |
| 1131 | Peter Coleman | 66 | GBR | 16:19.3 | 2:43.2 | ||
| 1132 | Dennis Campbell | 82 | USA | 16:19.5 | 2:43.2 | ||
| 1133 | Natalie Pangburn | 62 | USA | 16:20.7 | 2:43.4 | ||
| 1134 | Carrie Garrott | 44 | USA | 16:20.8 | 2:43.4 | ||
| 1135 | Dayna Leslie | 62 | USA | 16:22.1 | 2:43.6 | ||
| 1136 | Karma Kauffman | 57 | Asheville, NC | USA | 16:22.7 | 2:43.7 | |
| 1137 | Erica Waltemade | 39 | USA | 16:23.2 | 2:43.8 | ||
| 1138 | Ramsay AITKEN | 60 | Inverness | GBR | 16:24.0 | 2:44.0 | |
| 1139 | Bruno Flavier | 26 | FRA | 16:27.4 | 2:44.5 | ||
| 1140 | Richard de Jonge | 74 | NED | 16:29.0 | 2:44.8 | ||
| 1141 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 16:30.1 | 2:45.0 |
| 1142 | Laura Evon | 56 | USA | 16:30.5 | 2:45.0 | ||
| 1143 | Gemma Aldridge | 47 | POR | 16:32.8 | 2:45.4 | ||
| 1144 | Anne Hoehn | 63 | USA | 16:32.9 | 2:45.4 | ||
| 1144 | Joi Cox | 62 | USA | 16:32.9 | 2:45.4 | ||
| 1146 | Benjamin Fuller | 80 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 16:36.0 | 2:46.0 |
| 1147 | Sarah Hopkins | 54 | GBR | 16:36.6 | 2:46.1 | ||
| 1148 | Natalija Šraml | 37 | SLO | 16:37.7 | 2:46.2 | ||
| 1149 | Christina Liebel | 40 | USA | 16:38.7 | 2:46.4 | ||
| 1150 | Tanja B | - | SUI | 16:39.7 | 2:46.6 |