Workout of the Day
« July 19, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Kent Broadbent | 56 | USA | 14:03.5 | 2:00.5 | ||
| 302 | Mark Palmerston | 46 | USA | University of California, Davis | 14:03.6 | 2:00.5 | |
| 303 | David Rigutto | 58 | CAN | 14:03.7 | 2:00.5 | ||
| 304 | Jason Lewis | 54 | AUS | 14:03.8 | 2:00.5 | ||
| 305 | Michael Ellis | 50 | USA | 14:04.4 | 2:00.6 | ||
| 306 | Ken P | 32 | USA | 14:04.7 | 2:00.6 | ||
| 307 | Sebastien Breau | 37 | CAN | 14:04.8 | 2:00.6 | ||
| 308 | James Rouse | 72 | GBR | 14:04.9 | 2:00.7 | ||
| 309 | Rob Griffiths-Smith | 52 | Taringa, QLD | AUS | 14:05.4 | 2:00.7 | |
| 310 | Jake Morris | 39 | USA | 14:05.6 | 2:00.8 | ||
| 311 | Nick Willis | 52 | GBR | 14:06.5 | 2:00.9 | ||
| 311 | William Rieley | 44 | CAN | 14:06.5 | 2:00.9 | ||
| 313 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 14:06.6 | 2:00.9 |
| 314 | Fred Poulin | 44 | CAN | 14:07.0 | 2:01.0 | ||
| 315 | Jacobo Suarez | 32 | ESP | 14:07.1 | 2:01.0 | ||
| 316 | Carlo Garofalo | 16 | ITA | 14:07.4 | 2:01.0 | ||
| 317 | Reinhard Kästner | 63 | Bad Schönborn | GER | 14:07.7 | 2:01.1 | |
| 317 | Martin Gassmann | 55 | SUI | 14:07.7 | 2:01.1 | ||
| 317 | Scott Pittman | 56 | USA | 14:07.7 | 2:01.1 | ||
| 320 | Fabrizio Spataro | 39 | Rome | ITA | 14:07.9 | 2:01.1 | |
| 321 | Al DIMINO | 43 | USA | 14:08.0 | 2:01.1 | ||
| 322 | Andrew Kersten | 45 | Asheville, NC | USA | 14:08.2 | 2:01.1 | |
| 323 | Det Reimann | 68 | GER | 14:08.6 | 2:01.2 | ||
| 324 | Viceroy Fizzlebottom | 36 | USA | 14:09.8 | 2:01.4 | ||
| 325 | Gillian Goldie | 46 | CAN | 14:10.2 | 2:01.4 | ||
| 326 | Miroslav Konšťák | 33 | CZE | 14:11.1 | 2:01.5 | ||
| 327 | John Cunningham | 55 | Melbourne, VIC | AUS | EXR Rowing | 14:12.1 | 2:01.7 |
| 328 | Matt Fales | 58 | USA | 14:12.2 | 2:01.7 | ||
| 329 | Ilona Köckritz | 53 | Vantaa | FIN | 14:12.8 | 2:01.8 | |
| 330 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:13.2 | 2:01.8 |
| 331 | Timo Predöhl | 51 | SUI | 14:13.3 | 2:01.9 | ||
| 332 | Jay B | 46 | USA | 14:13.8 | 2:01.9 | ||
| 333 | K Kopac | 64 | USA | 14:14.2 | 2:02.0 | ||
| 334 | Li Wei | 49 | TPE | 14:14.5 | 2:02.0 | ||
| 335 | Gábor Pálfy | 40 | SVK | 14:14.8 | 2:02.1 | ||
| 336 | Matthew Leeker | 38 | USA | 14:15.2 | 2:02.1 | ||
| 337 | Andrew Sherry | 47 | IRL | 14:15.3 | 2:02.1 | ||
| 338 | Philippe Clermont | 50 | CAN | 14:15.6 | 2:02.2 | ||
| 339 | Colin Thorn | 38 | Highlands Ranch, CO | USA | 14:15.8 | 2:02.2 | |
| 340 | Abby Herberg | 44 | Mounds View, MN | USA | 14:16.0 | 2:02.2 | |
| 341 | Matt Roseland | 47 | AZ | USA | USAF Veterans | 14:16.5 | 2:02.3 |
| 342 | Jörg R | 38 | GER | 14:16.8 | 2:02.4 | ||
| 342 | Jim Van Bael | 17 | AFG | 14:16.8 | 2:02.4 | ||
| 344 | Malte Wehrheim | 29 | GER | 14:17.7 | 2:02.5 | ||
| 345 | Giulio Toniolo | 38 | ITA | 14:17.9 | 2:02.5 | ||
| 346 | Alexis Rodriguez | 63 | ESP | 14:18.1 | 2:02.5 | ||
| 347 | Robert Stewart | 79 | AUS | 14:19.6 | 2:02.8 | ||
| 347 | Patrick Skydsgaard | 35 | DEN | 14:19.6 | 2:02.8 | ||
| 349 | Kris Hall | 49 | USA | 14:19.8 | 2:02.8 | ||
| 350 | Palle Dinesen | 56 | DEN | 14:20.1 | 2:02.8 |