Workout of the Day
« July 19, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Martin Breving | 37 | NOR | 11:07.1 | 1:35.3 | ||
| 2 | Matt Gibbons | 44 | GBR | 11:27.3 | 1:38.1 | ||
| 3 | Christian Slagter | 42 | NED | 11:32.3 | 1:38.9 | ||
| 4 | Johnathon Bates | 33 | Kalgoorlie, WA | AUS | 11:34.5 | 1:39.2 | |
| 5 | Knut Erik Ellingsgård Johansen | 36 | NOR | 11:34.9 | 1:39.2 | ||
| 6 | Bryan Bunch | 55 | AL | USA | The Renegades | 11:40.3 | 1:40.0 |
| 7 | Shay Egan | 56 | Aylesbury | IRL | Rowfit | 11:42.3 | 1:40.3 |
| 8 | Wes Moots | 30 | USA | 11:45.1 | 1:40.7 | ||
| 9 | Owen Ward | 19 | USA | 11:45.7 | 1:40.8 | ||
| 10 | Brett Stanes | 48 | USA | 11:47.9 | 1:41.1 | ||
| 11 | Peter Doyle | 32 | USA | 11:53.1 | 1:41.8 | ||
| 12 | Mat Roberts | 45 | AUS | 11:55.0 | 1:42.1 | ||
| 13 | Benjamin Haberley | 36 | AUS | 11:56.0 | 1:42.2 | ||
| 14 | Colm Dooley | 46 | IRL | 11:57.0 | 1:42.4 | ||
| 15 | Daniel Karlsson | 42 | Eslöv | SWE | Swedish Armed Forces | 11:59.0 | 1:42.7 |
| 16 | Martin Eysturdal | 50 | FRO | 12:00.5 | 1:42.9 | ||
| 17 | Roel Wijdeven | 44 | NED | 12:01.5 | 1:43.0 | ||
| 18 | Dan Hnatiuk | 38 | CAN | 12:03.3 | 1:43.3 | ||
| 19 | Randy Biederstedt | 59 | USA | 12:04.0 | 1:43.4 | ||
| 20 | Franck Schaller | 40 | SGP | 12:04.9 | 1:43.5 | ||
| 21 | Piotr Zieliński | 46 | POL | 12:05.4 | 1:43.6 | ||
| 22 | Warren Kelly | 40 | RSA | 12:05.5 | 1:43.6 | ||
| 23 | Samuel Dowsett | 40 | GBR | 12:06.1 | 1:43.7 | ||
| 24 | Phillip Fuester | 44 | USA | 12:06.8 | 1:43.8 | ||
| 25 | Chris Bestwick | 38 | NZL | 12:09.8 | 1:44.2 | ||
| 26 | Shane McCarrick | 40 | USA | 12:10.1 | 1:44.3 | ||
| 27 | Justin Turner | 39 | USA | 12:12.6 | 1:44.6 | ||
| 28 | Jaroslav Prihoda | 43 | CZE | 12:15.9 | 1:45.1 | ||
| 29 | Shed R | 42 | AUS | 12:20.5 | 1:45.7 | ||
| 30 | Michael Swinson | 45 | AUS | 12:20.8 | 1:45.8 | ||
| 31 | Henry Gula | 33 | TX | USA | 12:21.0 | 1:45.8 | |
| 32 | Bryan Duffy | 34 | USA | 12:21.9 | 1:45.9 | ||
| 33 | François xavier Maviel | 40 | FRA | 12:23.2 | 1:46.1 | ||
| 34 | Craig Blomfield | 49 | NZL | 12:24.9 | 1:46.4 | ||
| 35 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:25.4 | 1:46.4 |
| 35 | mister mischa | 38 | SUI | 12:25.4 | 1:46.4 | ||
| 37 | Morten Sølberg | 34 | NOR | 12:25.8 | 1:46.5 | ||
| 37 | Alastair Steele | 53 | GBR | 12:25.8 | 1:46.5 | ||
| 39 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 12:25.9 | 1:46.5 | |
| 40 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 12:26.2 | 1:46.6 |
| 41 | Andrew Ward | 56 | Brisbane, QLD | AUS | 12:27.0 | 1:46.7 | |
| 42 | Seth Anderson | 49 | Leesburg, VA | USA | 12:27.4 | 1:46.7 | |
| 43 | Anton maisey | 54 | Auckland | NZL | 12:27.5 | 1:46.7 | |
| 44 | John Seaver | 46 | Davis, CA | USA | Fat Cat Rowing Club | 12:28.2 | 1:46.8 |
| 45 | Tim Becker | 21 | GER | 12:28.8 | 1:46.9 | ||
| 46 | Ben Smith | 47 | AUS | 12:29.7 | 1:47.1 | ||
| 47 | Markus Bretz | 39 | GER | 12:34.0 | 1:47.7 | ||
| 48 | Neil Stembridge | 47 | IRL | 12:35.0 | 1:47.8 | ||
| 49 | Erik la Cour | 53 | DEN | 12:36.6 | 1:48.0 | ||
| 50 | Patrick Kaiser | 48 | USA | 12:37.7 | 1:48.2 |