Workout of the Day

« July 19, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
101 Der Held vom Erdbeerfeld 50 GER 13:00.5 1:51.5
102 Jason Thorpe 39 AUS 13:00.6 1:51.5
103 Mauro Orlandini 53 ITA 13:00.8 1:51.5
104 Mattia Pizzelli 40 ITA 13:01.0 1:51.5
105 Evan Lavoie 54 CAN 13:01.3 1:51.6
106 Gero Barmeier 38 GER 13:01.4 1:51.6
107 Steve Winiecki 59 USA 13:01.5 1:51.6
108 Andreas Osberghaus 40 GER 13:01.8 1:51.6
109 Philippe Poli 47 MON 13:02.0 1:51.7
110 Andrew Hemmerlein 38 USA 13:02.1 1:51.7
111 Tord Anton Haaland 56 NOR 13:02.3 1:51.7
112 Roy Dykstra 42 CAN 13:02.4 1:51.7
113 Jon Burch-Hyson 63 GBR 13:03.5 1:51.9
114 Jordan BENAZERAF 40 FRA 13:03.6 1:51.9
115 Francois Girar 49 FRA 13:03.9 1:51.9
116 Marcus Holmqvist 38 SWE 13:04.4 1:52.0
117 Eric Adams 41 USA 13:04.7 1:52.1
118 Matthew Dilligan 52 USA 13:04.8 1:52.1
119 Hugo Osorio 53 CHI 13:05.0 1:52.1
120 Adrien Mandran 30 AUS 13:05.6 1:52.2
121 Nicolas Maguire 36 GBR 13:05.8 1:52.2
122 Kent Moir 51 USA 13:06.1 1:52.3
123 Alejandro De la Rosa Hinojal 47 ESP 13:06.2 1:52.3
123 My Dixie Wrecked 44 USA 13:06.2 1:52.3
125 Christian Lancon 52 USA 13:06.4 1:52.3
126 Jan Zillies 50 GER 13:06.5 1:52.3
127 Benjamin L-Dehours 39 CAN 13:07.0 1:52.4
128 Anna Rix 36 USA 13:07.3 1:52.4
129 Craig Warbinton 61 USA 13:07.5 1:52.5
129 Matt Brownback 42 USA 13:07.5 1:52.5
131 Jim Skelly 77 IRL 13:07.6 1:52.5
132 Ryan Jones 49 USA 13:09.3 1:52.7
133 YS Tan 39 SGP 13:09.4 1:52.7
134 Gareth Pugh 50 GBR 13:09.5 1:52.7
135 Pourik C 51 USA 13:09.8 1:52.8
136 Scott Maguire 50 GBR 13:10.2 1:52.8
137 Simon Frame 62 GBR 13:10.5 1:52.9
138 Matthew Lyons 37 AUS 13:11.6 1:53.0
139 Garthe Knight 53 GBR 13:11.9 1:53.1
140 Miguel Mazin 56 ESP 13:12.0 1:53.1
141 Gowan Rowland 26 USA 13:12.9 1:53.2
142 Robert Sture 35 NOR 13:13.2 1:53.3
143 Evan Fitzgibbon 41 AUS 13:15.1 1:53.5
144 Jamie Lynn 45 AUS 13:15.2 1:53.6
145 Matteo Bacchini 30 ITA 13:15.5 1:53.6
146 Tom Phillips 70 USA 13:15.9 1:53.7
147 Martin Wraae 51 DEN 13:16.1 1:53.7
148 Romain M 51 FRA 13:16.5 1:53.7
149 Benjamin Stormo 39 USA 13:16.9 1:53.8
150 Mike Anderson 69 GBR 13:17.1 1:53.8