Workout of the Day

« July 23, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Myles McLindin 39 AUS 4,116 1:56.6
251 Hamish Lamont 52 AUS 4,116 1:56.6
253 Eleazar Martínez 28 MEX 4,115 1:56.6
254 Brad Brown 52 AUS 4,114 1:56.6
254 Jean-Christophe Rousseau 35 CAN 4,114 1:56.6
254 BRENT FERRICCI 53 USA 4,114 1:56.6
254 Alexander Daue 42 GER 4,114 1:56.6
254 Steve Leavitt 41 USA 4,114 1:56.6
259 Sebastiano Natale 44 GER 4,113 1:56.7
260 David Bateman 48 GBR 4,109 1:56.8
261 Alan Smithers 62 GBR 4,108 1:56.8
261 Christopher Kelly 43 USA 4,108 1:56.8
263 Peter Ricciardo 49 AUS 4,107 1:56.8
263 Mike Troike 67 USA 4,107 1:56.8
265 Jyrki Alenius 58 FIN 4,106 1:56.9
266 Seve Sospedra 52 ESP 4,105 1:56.9
266 James Bryant 53 USA 4,105 1:56.9
268 K Kopac 64 USA 4,103 1:56.9
269 Hugh Turner - AUS 4,102 1:57.0
269 David Gibson 47 USA 4,102 1:57.0
269 Ted Sivalon 55 USA 4,102 1:57.0
272 Alistair Buxton 44 GBR 4,101 1:57.0
272 Scott Farish 56 USA 4,101 1:57.0
274 Matt Bury 26 USA 4,099 1:57.1
275 John Stansfield 48 GBR 4,098 1:57.1
275 Maurice Givens 57 USA 4,098 1:57.1
277 Zach Meincke 41 USA 4,097 1:57.1
277 Pete Hagen 58 USA 4,097 1:57.1
279 Christian Neumann 62 GER 4,095 1:57.2
279 Juri Fiedler 14 GER 4,095 1:57.2
281 Emiloo Diaz 42 URU 4,094 1:57.2
282 Norman Tofaeono 54 NZL 4,093 1:57.2
283 Rob Wood 46 USA 4,091 1:57.3
284 Nigel Weiland 52 AUS 4,090 1:57.3
284 Michael Oxley 59 AUS 4,090 1:57.3
286 Peter Buttigieg 48 GIB 4,088 1:57.4
286 Ben Scanlon 43 USA 4,088 1:57.4
286 Matt P 39 AUS 4,088 1:57.4
286 M B 54 GBR 4,088 1:57.4
290 Cian Mangan 53 IRL 4,087 1:57.4
291 michael ohare 60 USA 4,085 1:57.5
292 György Faragó 46 HUN 4,083 1:57.5
293 Mark Wharton 47 GBR 4,081 1:57.6
293 Chris Broadbent 52 GBR 4,081 1:57.6
295 Harry Tucker 32 GBR 4,079 1:57.6
295 Mikael Dahlin 43 SWE 4,079 1:57.6
295 Matthew Williams 55 USA 4,079 1:57.6
298 Andy Steffen 38 USA 4,078 1:57.7
299 Alan Wordsworth 72 GBR 4,077 1:57.7
299 Paul Bishop 51 GBR 4,077 1:57.7