Workout of the Day
« July 25, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | admin admin | 45 | USA | 25:54.3 | 2:35.4 | ||
| 752 | Malorie Tartal | 42 | USA | 25:56.0 | 2:35.6 | ||
| 753 | Terje Ottesen | 66 | NOR | 25:56.8 | 2:35.6 | ||
| 754 | Helena Havland | 52 | stockholm | SWE | 25:59.6 | 2:35.9 | |
| 755 | Michael Richter | 52 | JPN | 26:02.1 | 2:36.2 | ||
| 756 | Maxina Hunt | 59 | NL | CAN | 26:02.5 | 2:36.2 | |
| 757 | Kristi Green | 55 | Nashville, TN | USA | 26:03.9 | 2:36.3 | |
| 757 | Nash Quines | 50 | CA | USA | 26:03.9 | 2:36.3 | |
| 759 | VIT NAM CHIN | 41 | Seoul | KOR | 26:04.5 | 2:36.4 | |
| 760 | R B | 59 | USA | 26:04.8 | 2:36.4 | ||
| 761 | J B | 52 | GBR | 26:06.1 | 2:36.6 | ||
| 762 | Melanie Seader | 51 | USA | 26:08.2 | 2:36.8 | ||
| 763 | Rose T | 38 | USA | 26:10.2 | 2:37.0 | ||
| 764 | Armando JEREZ | 43 | USA | 26:11.1 | 2:37.1 | ||
| 765 | Pete Takacs | 70 | USA | The Diamonds (Over Sixties Erging Group) | 26:11.5 | 2:37.1 | |
| 766 | Nikki Carpenter | 40 | USA | 26:12.8 | 2:37.2 | ||
| 767 | Igor Zdravkovski | 35 | MKD | 26:17.0 | 2:37.7 | ||
| 768 | Cindy C | 46 | USA | 26:18.0 | 2:37.8 | ||
| 769 | Seunghwan Myoung | 37 | KOR | 26:18.7 | 2:37.8 | ||
| 770 | MD 65341 | 65 | USA | 26:19.6 | 2:37.9 | ||
| 771 | Tobias Krapf | 33 | GER | 26:20.1 | 2:38.0 | ||
| 772 | Congshan Pan | 34 | USA | 26:22.1 | 2:38.2 | ||
| 773 | Heather Jones | 55 | USA | 26:24.3 | 2:38.4 | ||
| 774 | P Bi | 39 | NZL | 26:29.6 | 2:38.9 | ||
| 775 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 26:31.8 | 2:39.1 |
| 776 | Craig Gallagher | 48 | South Abington Township, PA | USA | 26:32.3 | 2:39.2 | |
| 777 | Ivan Hurst | 25 | USA | 26:32.5 | 2:39.2 | ||
| 778 | wuram LEE | 40 | KOR | 26:33.1 | 2:39.3 | ||
| 779 | B Thomas Henry | 72 | Lincoln, MA | USA | Cambridge Boat Club | 26:34.1 | 2:39.4 |
| 780 | John Siemens | 73 | USA | 26:37.5 | 2:39.7 | ||
| 781 | Lee Blakeman | 40 | GBR | 26:40.7 | 2:40.0 | ||
| 782 | Sandy Carrillo | 31 | USA | 26:40.9 | 2:40.0 | ||
| 783 | 雷 公 | 40 | CHN | 26:41.2 | 2:40.1 | ||
| 784 | Jeremy Carmen | 41 | USA | 26:49.7 | 2:40.9 | ||
| 785 | Denise Sanna | 56 | ITA | 26:50.8 | 2:41.0 | ||
| 786 | Tim (T-Dawg) Johnson | 67 | Hutchinson, MN | USA | The Diamonds (Over Sixties Erging Group) | 26:51.4 | 2:41.1 |
| 787 | Eduardo Fuenzalida | 66 | CHI | 26:53.7 | 2:41.3 | ||
| 788 | Tom Tom | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 26:54.5 | 2:41.4 |
| 789 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:54.9 | 2:41.4 |
| 790 | Loek De Jonge | 70 | NED | 26:56.7 | 2:41.6 | ||
| 791 | Tom Seabolt | 73 | Port Orange, FL | USA | 26:57.4 | 2:41.7 | |
| 792 | Jennifer Walser | 56 | USA | 26:58.1 | 2:41.8 | ||
| 793 | Cecilia Wright | 62 | Tucson , AZ | USA | 27:07.8 | 2:42.7 | |
| 794 | Maria Chang | 44 | USA | 27:08.2 | 2:42.8 | ||
| 795 | Mark Barber | 52 | GBR | 27:10.0 | 2:43.0 | ||
| 796 | Jan Kaas | 42 | NED | 27:14.3 | 2:43.4 | ||
| 797 | Sāri Khayyal | 61 | San Antonio, TX | USA | Austin Rowing Club | 27:16.4 | 2:43.6 |
| 798 | Amy D | 48 | USA | 27:18.0 | 2:43.8 | ||
| 799 | Chris Harwell | 52 | USA | 27:21.0 | 2:44.1 | ||
| 800 | Rachel Holland | 41 | NZL | 27:21.6 | 2:44.1 |