Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Ben LeRose | 35 | USA | 17:14.4 | 2:09.3 | ||
| 452 | Bruno Ferrari | 55 | CZE | 17:15.0 | 2:09.3 | ||
| 453 | Josefin Holmström | 33 | SWE | Jönköpings Roddsällskap | 17:15.3 | 2:09.4 | |
| 454 | Alex Lenkowski | 33 | GBR | 17:15.8 | 2:09.4 | ||
| 455 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 17:16.5 | 2:09.5 |
| 456 | Tom Stoever | 65 | Denver, CO | USA | 17:16.7 | 2:09.5 | |
| 457 | Bob Ballantyne | 62 | GBR | 17:16.8 | 2:09.6 | ||
| 458 | Landon Crapo | 35 | USA | 17:17.6 | 2:09.7 | ||
| 459 | Geanne Darke | 52 | RSA | 17:17.8 | 2:09.7 | ||
| 460 | Daniel Shapiro | 38 | USA | 17:18.8 | 2:09.8 | ||
| 460 | Dean Ouellette | 37 | USA | 17:18.8 | 2:09.8 | ||
| 462 | Wali Rigmar | 41 | USA | 17:19.1 | 2:09.8 | ||
| 462 | Brandon Dunbar | 49 | USA | 17:19.1 | 2:09.8 | ||
| 464 | Marcus Grijalva | 49 | El Paso, TX | USA | 17:19.2 | 2:09.9 | |
| 464 | Darren Kalis | 47 | USA | 17:19.2 | 2:09.9 | ||
| 466 | G Kerridge | 53 | GBR | 17:19.5 | 2:09.9 | ||
| 467 | Robert Swanberg | 63 | USA | 17:19.7 | 2:09.9 | ||
| 468 | Carlo Maria Campelli | 39 | GER | 17:20.0 | 2:10.0 | ||
| 469 | Daniel Jones | 43 | Westampton, NJ | USA | 17:20.1 | 2:10.0 | |
| 470 | James Thomas | 42 | USA | 17:20.3 | 2:10.0 | ||
| 471 | James Cox | 30 | Gold Coast, QLD | AUS | 17:20.7 | 2:10.0 | |
| 471 | M Dewey | 54 | USA | 17:20.7 | 2:10.0 | ||
| 473 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 17:20.8 | 2:10.1 |
| 474 | Gary Raulerson | 51 | USA | 17:20.9 | 2:10.1 | ||
| 475 | Jeremy W | 37 | FRA | 17:21.0 | 2:10.1 | ||
| 476 | Elizabeth Kerr | 43 | USA | 17:21.4 | 2:10.1 | ||
| 476 | Winand Singh | 46 | NED | 17:21.4 | 2:10.1 | ||
| 478 | Tim de Haan | 43 | Abbotsford, BC | CAN | 17:22.2 | 2:10.2 | |
| 478 | Hello Hi | 35 | USA | reddit /r/ rowing | 17:22.2 | 2:10.2 | |
| 480 | Mike McInnis | 65 | Flowery Branch, GA | USA | 17:22.4 | 2:10.3 | |
| 481 | Joshua Andersen | 48 | Mountain House, CA | USA | Comcast Media Center | 17:22.5 | 2:10.3 |
| 482 | Jesus Casillas | 54 | USA | 17:22.8 | 2:10.3 | ||
| 483 | gils 70 | 54 | FRA | 17:22.9 | 2:10.3 | ||
| 484 | Steve Hill | 60 | GBR | 17:23.5 | 2:10.4 | ||
| 484 | Sean J | 39 | USA | 17:23.5 | 2:10.4 | ||
| 486 | Ernest Wheeler | 58 | USA | 17:23.6 | 2:10.4 | ||
| 486 | Connor Cassidy | 37 | USA | 17:23.6 | 2:10.4 | ||
| 486 | Melissa McVicker | 46 | IA | USA | 17:23.6 | 2:10.4 | |
| 486 | Alex Nikolaev | 42 | AIN | 17:23.6 | 2:10.4 | ||
| 486 | Simon Robinson | 52 | GBR | 17:23.6 | 2:10.4 | ||
| 491 | Eric Mount | 48 | USA | 17:23.9 | 2:10.4 | ||
| 492 | Jason Wood | 53 | USA | 17:24.1 | 2:10.5 | ||
| 493 | Christopher Morse | 58 | USA | 17:24.9 | 2:10.6 | ||
| 493 | Scott Garrison | 67 | West Chester, PA | USA | 17:24.9 | 2:10.6 | |
| 493 | Andrea Spozio | 57 | Colico | ITA | 17:24.9 | 2:10.6 | |
| 496 | Tom Quinn | 57 | Fair Haven, NJ | USA | 17:25.7 | 2:10.7 | |
| 497 | Adam Maškulka | 31 | SVK | 17:25.9 | 2:10.7 | ||
| 498 | Jordi Bardají Cusó | 64 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 17:26.3 | 2:10.7 |
| 498 | Christian Reichert | 44 | GER | 17:26.3 | 2:10.7 | ||
| 500 | Tyler Ledoux | 36 | USA | US Navy | 17:26.5 | 2:10.8 |