Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Michael Young | 56 | GBR | 16:42.1 | 2:05.2 | ||
| 352 | Eamon Murphy | 40 | PNG | 16:42.3 | 2:05.2 | ||
| 353 | Clint Borchardt | 49 | USA | 16:42.5 | 2:05.3 | ||
| 354 | Ross Scrivener | 43 | NZL | 16:42.6 | 2:05.3 | ||
| 354 | Andy Lovejoy | 46 | Reading | GBR | 16:42.6 | 2:05.3 | |
| 356 | Rhonda Bostick | 69 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:43.1 | 2:05.3 |
| 357 | Sam Birch | 42 | NZL | 16:43.2 | 2:05.4 | ||
| 358 | Stephen Robertson | 60 | AUS | 16:43.4 | 2:05.4 | ||
| 359 | Chris Weber | 41 | Portland, OR | USA | 16:44.1 | 2:05.5 | |
| 360 | Michael Bowerman | 71 | Margate | GBR | The Gym Group - Thanet Kent | 16:44.9 | 2:05.6 |
| 361 | Shun Naka | 50 | JPN | 16:45.6 | 2:05.7 | ||
| 362 | Robin Crumpler | 43 | USA | 16:45.9 | 2:05.7 | ||
| 363 | Myles Garbett | 52 | GBR | 16:46.3 | 2:05.7 | ||
| 364 | Brent Thomas | 46 | Champlin, MN | USA | 16:46.6 | 2:05.8 | |
| 364 | Ronald Estuardo Salazar Porres | 37 | GUA | 16:46.6 | 2:05.8 | ||
| 366 | Benjamin Klebba | 45 | GER | 16:47.4 | 2:05.9 | ||
| 367 | Jörg Rieger | 46 | GER | 16:47.5 | 2:05.9 | ||
| 367 | Stephen Lahr | 73 | Bozeman, MT | USA | 16:47.5 | 2:05.9 | |
| 369 | Steffen Wiegand | 39 | GER | 16:48.1 | 2:06.0 | ||
| 370 | Maurice Givens | 57 | USA | 16:48.7 | 2:06.0 | ||
| 371 | Thomas B | 47 | FRA | 16:48.9 | 2:06.1 | ||
| 372 | Daniel van Swol | 36 | The Hague | NED | Sporting Dunkerquois | 16:49.0 | 2:06.1 |
| 373 | Wayne Gidney | 54 | Cambridgeshire | GBR | 16:50.0 | 2:06.2 | |
| 374 | Chris Watts | 34 | NZL | 16:50.3 | 2:06.2 | ||
| 375 | Richard Longland | 66 | Huntingdon | GBR | 16:50.4 | 2:06.3 | |
| 376 | Warren Lloyd | 55 | AUS | 16:50.5 | 2:06.3 | ||
| 377 | Péter Krénusz | 55 | Budapest | HUN | 16:50.7 | 2:06.3 | |
| 378 | Tim Creazzo | 43 | USA | 16:51.0 | 2:06.3 | ||
| 379 | Jon Schwerer | 41 | AL | USA | U.S. Naval Reserve | 16:51.5 | 2:06.4 |
| 380 | Leo Gabara | 19 | USA | 16:52.0 | 2:06.5 | ||
| 381 | Hunki Yang | 44 | KOR | 16:53.1 | 2:06.6 | ||
| 382 | Graeme Donald | 67 | Sydney, NSW | AUS | Age Without Limits | 16:53.3 | 2:06.6 |
| 383 | Sean Volk | 37 | USA | 16:53.6 | 2:06.7 | ||
| 384 | Wilfried DE PARSEVAL | 44 | Faaa | PYF | 16:54.0 | 2:06.7 | |
| 385 | Jordan Hamilton | 38 | USA | 16:54.6 | 2:06.8 | ||
| 386 | Scott Gilbert | 70 | USA | 16:54.7 | 2:06.8 | ||
| 387 | David Masinello | 39 | AUS | 16:55.1 | 2:06.8 | ||
| 388 | Christina Tretter | 46 | USA | 16:55.7 | 2:06.9 | ||
| 389 | Paul Bridge | 68 | Lincoln | GBR | 16:55.8 | 2:06.9 | |
| 390 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 16:55.9 | 2:06.9 | |
| 391 | Gunther Wuyts | 55 | BEL | 16:56.1 | 2:07.0 | ||
| 392 | Colin Moore | 42 | CAN | West Side Rowing Club | 16:56.2 | 2:07.0 | |
| 393 | LUKE Hintze | 40 | USA | 16:56.3 | 2:07.0 | ||
| 394 | Julian Dümmer | 32 | GER | 16:56.6 | 2:07.0 | ||
| 395 | Anton M. | 43 | ESP | 16:57.0 | 2:07.1 | ||
| 396 | Drew Hollen | 32 | USA | 16:57.3 | 2:07.1 | ||
| 397 | Dave McCabe | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 16:57.9 | 2:07.2 | |
| 398 | Dirk Linder | 60 | GER | 16:59.8 | 2:07.4 | ||
| 399 | Odell JonesJr | 57 | Poconos, PA | USA | 16:59.9 | 2:07.4 | |
| 399 | Michael Moreton | 35 | CAN | 16:59.9 | 2:07.4 |