Sign Up
247
Total people
4052
Average
Change Date

Filter

Workout of the Day

« August 15, 2026

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos. Name Age Country Result Pace
101 Alain Gibbs 59 FRA 4,229 2:07.6
102 Florent Aubry 40 FRA 4,225 2:07.8
103 Paul Kroon 81 AUS 4,223 2:07.8
104 Martin Fowler 58 GBR 4,220 2:07.9
105 Ben Theobold 50 GBR 4,218 2:08.0
106 瑜 陈 46 CHN 4,208 2:08.3
107 Ulrich J 46 FRA 4,203 2:08.4
108 Markus Blaurock 42 GER 4,186 2:09.0
109 Jérôme LAGRUT 50 FRA 4,169 2:09.5
110 Julian Löbl 48 GER 4,164 2:09.6
111 Jamie Sayers 46 GBR 4,157 2:09.9
112 Reinhard Kästner 63 GER 4,132 2:10.6
113 Matias Silva 50 ITA 4,117 2:11.1
114 Esmé Macswiney 48 GBR 4,115 2:11.2
115 Gerben van der Meulen 58 NED 4,114 2:11.2
116 Dan . 47 AUS 4,103 2:11.6
117 Yeonseok Choo 49 KOR 4,099 2:11.7
117 Brendan Bannon 47 GER 4,099 2:11.7
119 Ranjit Srinivas 67 GBR 4,097 2:11.8
120 Sean Stapley 56 GBR 4,093 2:11.9
121 Natascha Rae 48 AUS 4,091 2:11.9
122 Adam Haynes 49 GER 4,088 2:12.0
123 Victoria LEREBOULET 18 FRA 4,072 2:12.6
124 Asaf Elbaz 46 ISR 4,067 2:12.7
125 Jan Hyddén 60 SWE 4,066 2:12.8
126 Sven Braune 39 GER 4,058 2:13.0
127 Gunter Konigsberger 51 AUS 4,056 2:13.1
128 David Soley 61 GBR 4,047 2:13.4
129 Christopher Wynne 80 GBR 4,039 2:13.6
130 Howard Moate 61 GBR 4,035 2:13.8
131 Owen Dwyer 67 NZL 4,027 2:14.0
132 Vicky Raynard 52 GBR 4,022 2:14.2
133 Rob Bing 55 GBR 4,013 2:14.5
134 Michael Ernest 43 NED 3,994 2:15.2
135 Marc B 49 BEL 3,991 2:15.3
136 Dimitri Va 53 BEL 3,988 2:15.4
136 Steffi Reimchen 50 GER 3,988 2:15.4
138 Carlos Laya 54 ESP 3,969 2:16.0
139 Katharina Meyerspeer 50 GER 3,958 2:16.4
140 Forpus EST 43 EST 3,957 2:16.4
141 Stefanie Krämer 41 GER 3,953 2:16.6
142 Georgios Stasi 50 GRE 3,952 2:16.6
143 Kees van der Sluijs 71 USA 3,951 2:16.6
144 Piotr Terlikowski 41 POL 3,947 2:16.8
145 Yvonne Wielaard 67 NED 3,942 2:16.9
146 Hans van Herwijnen 61 NED 3,939 2:17.0
147 Franck Gregoire 62 FRA 3,934 2:17.2
148 Rob Giacomini 63 AUS 3,930 2:17.4
149 Mira Züls 47 GER 3,927 2:17.5
150 Gemma Ives 41 GBR 3,920 2:17.7