Workout of the Day
« August 15, 2026
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Eleanor Murray | 55 | GBR | 3,715 | 2:25.3 | ||
| 252 | Tonya Orens | 58 | BEL | 3,712 | 2:25.4 | ||
| 252 | Davide Galliani | 57 | ITA | 3,712 | 2:25.4 | ||
| 254 | Craig Gormley | 55 | Hopkinton, MA | USA | 3,702 | 2:25.8 | |
| 255 | Farhan Syed | 48 | ACT | AUS | 3,700 | 2:25.9 | |
| 256 | Xianne Kolff | 20 | NED | 3,690 | 2:26.3 | ||
| 257 | Aaron Howard | 44 | Singleton | AUS | 3,686 | 2:26.5 | |
| 258 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 3,684 | 2:26.5 |
| 259 | Sarah Kroll | 32 | GBR | 3,681 | 2:26.6 | ||
| 260 | wuram LEE | 40 | KOR | 3,679 | 2:26.7 | ||
| 261 | Saem Mun | 39 | KOR | 3,676 | 2:26.8 | ||
| 262 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 3,675 | 2:26.9 |
| 263 | Sergio Oropeza | 49 | Madrid | ESP | 3,668 | 2:27.2 | |
| 264 | Hansina Plogv | 73 | Faroe Islands | FRO | 3,665 | 2:27.3 | |
| 265 | Tobias Habermehl | 51 | Kelkheim | GER | 3,660 | 2:27.5 | |
| 266 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 3,646 | 2:28.1 | |
| 267 | Steve O'Shea | 68 | GBR | 3,645 | 2:28.1 | ||
| 268 | Stylianos Dimitriadis | 56 | GRE | 3,642 | 2:28.2 | ||
| 269 | Monica Hansen | 59 | NOR | 3,635 | 2:28.5 | ||
| 270 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 3,629 | 2:28.8 |
| 271 | Monica Pfeifer | 56 | Wien 🇦🇹 | AUT | GERMAN Rowers and FRIENDS United | 3,617 | 2:29.2 |
| 272 | rla gotjd | 43 | KOR | 3,608 | 2:29.6 | ||
| 273 | Rowena Pineda | 60 | SUI | 3,583 | 2:30.7 | ||
| 274 | Nick Manzi | 57 | Salisbury | GBR | 3,579 | 2:30.8 | |
| 275 | Nadine * | 31 | GER | 3,578 | 2:30.9 | ||
| 276 | Stefan Lauterbach | 58 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 3,564 | 2:31.5 |
| 277 | Mandi Burley | 42 | IL | USA | 3,561 | 2:31.6 | |
| 278 | Markus Weindel | 47 | GER | 3,558 | 2:31.7 | ||
| 279 | Annie Barré | 67 | FRA | 3,545 | 2:32.3 | ||
| 280 | Sarah Dosary | 43 | KSA | 3,516 | 2:33.5 | ||
| 281 | Debbie Foxford | 48 | GBR | 3,512 | 2:33.7 | ||
| 282 | Gillian Riley | 58 | AUS | 3,510 | 2:33.8 | ||
| 283 | Stuart Lawson | 50 | Bath | GBR | 3,506 | 2:34.0 | |
| 284 | Evelijn Pereira | 54 | NED | 3,500 | 2:34.2 | ||
| 285 | Gasan Osojnik | 44 | SLO | 3,493 | 2:34.5 | ||
| 286 | R B | 59 | USA | 3,462 | 2:35.9 | ||
| 287 | Andrew Kennerley | 52 | GBR | 3,459 | 2:36.1 | ||
| 288 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 3,448 | 2:36.6 | |
| 289 | Ilg6 Zagitov | 43 | GER | 3,445 | 2:36.7 | ||
| 290 | Roger Tapio | 73 | Schuylerville, NY | USA | 3,430 | 2:37.4 | |
| 291 | Richard Romano | 58 | Malta, NY | USA | 3,421 | 2:37.8 | |
| 292 | Stephanie Vogels | 37 | BEL | 3,420 | 2:37.8 | ||
| 293 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 3,416 | 2:38.0 | |
| 294 | Jordi Saez | 55 | Terrassa | ESP | 3,401 | 2:38.7 | |
| 295 | Barbara Fenton | 52 | GBR | 3,395 | 2:39.0 | ||
| 296 | Eliza Blackband | 26 | CAN | 3,386 | 2:39.4 | ||
| 297 | Julia Harrison | 59 | AUS | 3,368 | 2:40.3 | ||
| 298 | Tim Kwan | 36 | CHN | 3,345 | 2:41.4 | ||
| 299 | Erik W | - | NED | 3,341 | 2:41.6 | ||
| 300 | Robert Jenkins | 64 | CAN | 3,318 | 2:42.7 |