Workout of the Day
« September 13, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Rodney Cox | 64 | AL | USA | 2,534 | 1:58.3 | |
| 699 | Anthony Betts | 47 | CAN | 2,534 | 1:58.3 | ||
| 703 | D Wade | 56 | SC | USA | 2,533 | 1:58.4 | |
| 703 | Jennifer Bright | 56 | Alexandria, VA | USA | Alexandria Community Rowing | 2,533 | 1:58.4 |
| 705 | Achim Breuer | 62 | GER | 2,532 | 1:58.4 | ||
| 705 | Tom Baker | 40 | GBR | 2,532 | 1:58.4 | ||
| 705 | Nn Nn | 46 | SUI | 2,532 | 1:58.4 | ||
| 705 | Etienne Bossart | 50 | FRA | 2,532 | 1:58.4 | ||
| 705 | Henry Holt | 42 | Lexington, KY | USA | 2,532 | 1:58.4 | |
| 710 | Jane O’Connell | 47 | IRL | 2,531 | 1:58.5 | ||
| 710 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 2,531 | 1:58.5 |
| 710 | Edward Voakes | 54 | Happy Valley, OR | USA | Stronger Clackamas | 2,531 | 1:58.5 |
| 713 | Philip Schlosser | 65 | Wilmington, DE | USA | Wilmington Rowing Center | 2,530 | 1:58.5 |
| 713 | Shaun Snader | 47 | USA | 2,530 | 1:58.5 | ||
| 713 | Thomas Hottendorf | 48 | GER | 2,530 | 1:58.5 | ||
| 713 | Junho Hong | 40 | Waterloo | KOR | Geobukseon -「거북선」 | 2,530 | 1:58.5 |
| 717 | Malin Wallander | 32 | SWE | 2,529 | 1:58.6 | ||
| 717 | Amanda Wu | 26 | USA | 2,529 | 1:58.6 | ||
| 719 | Dan Milam | 50 | Singapore | SGP | 2,527 | 1:58.7 | |
| 719 | Viceroy Fizzlebottom | 36 | USA | 2,527 | 1:58.7 | ||
| 721 | Christoph Schulz | 50 | GER | GERMAN Rowers and FRIENDS United | 2,526 | 1:58.7 | |
| 721 | Florian P.-H. | 48 | GER | 2,526 | 1:58.7 | ||
| 721 | Xingliang Ma | 45 | USA | 2,526 | 1:58.7 | ||
| 724 | Stephanie O'Donnell | 64 | Bradenton, FL | USA | RowAlong | 2,525 | 1:58.8 |
| 725 | Nias Dune | 45 | FRA | 2,524 | 1:58.8 | ||
| 725 | Ibrahima Bah | 42 | USA | 2,524 | 1:58.8 | ||
| 727 | Robert Menhinick | 67 | Attleborough | GBR | 2,523 | 1:58.9 | |
| 728 | Tina Sehardt | 42 | GER | 2,522 | 1:58.9 | ||
| 728 | Sandra Sperner | 50 | GER | 2,522 | 1:58.9 | ||
| 728 | Stephen Sterling | 55 | USA | 2,522 | 1:58.9 | ||
| 731 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 2,521 | 1:59.0 | |
| 731 | Jim Fricks | 73 | USA | 2,521 | 1:59.0 | ||
| 731 | Jeremy Phelps | 48 | USA | 2,521 | 1:59.0 | ||
| 734 | Andrew Diggle | 63 | GBR | 2,520 | 1:59.0 | ||
| 734 | Chris Grimsdale | 65 | GBR | 2,520 | 1:59.0 | ||
| 734 | Jonathon Fell | 59 | GBR | 2,520 | 1:59.0 | ||
| 734 | Joshua Andersen | 48 | Mountain House, CA | USA | Comcast Media Center | 2,520 | 1:59.0 |
| 734 | Christian Robert | 52 | CAN | 2,520 | 1:59.0 | ||
| 734 | Alex Pozar | 38 | USA | 2,520 | 1:59.0 | ||
| 740 | Matt Fales | 58 | USA | 2,519 | 1:59.0 | ||
| 741 | Santo POLITI | 51 | FRA | 2,518 | 1:59.1 | ||
| 741 | G Kerridge | 53 | GBR | 2,518 | 1:59.1 | ||
| 743 | Roger Rogne | 47 | Ålesund | NOR | Fitness Matters | 2,517 | 1:59.1 |
| 744 | Robert Belka | 53 | Plymouth Devon | GBR | 2,516 | 1:59.2 | |
| 745 | Claus Jensen | 61 | DEN | 2,515 | 1:59.2 | ||
| 745 | Bas Beulen | 51 | BEL | 2,515 | 1:59.2 | ||
| 745 | Blake Mertz | 38 | USA | 2,515 | 1:59.2 | ||
| 745 | Les Allan | 64 | Pasadena, CA | USA | 2,515 | 1:59.2 | |
| 749 | Andy Quinn | 72 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 2,514 | 1:59.3 |
| 749 | Octavio Morales | 69 | CA | USA | The Diamonds (Over Sixties Erging Group) | 2,514 | 1:59.3 |