Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Søren Kviesgaard 53 DEN 2,549 1:57.6
651 Alain Ribeiro 65 FRA 2,549 1:57.6
651 Scott Garrison 67 USA 2,549 1:57.6
651 Sean Smith 43 GBR 2,549 1:57.6
651 Thornton Greenland 79 GBR 2,549 1:57.6
656 Steve Hill 60 GBR 2,548 1:57.7
656 Simon Plant 61 GBR 2,548 1:57.7
656 Eric B 37 USA 2,548 1:57.7
659 Steven Bishop 45 AUS 2,547 1:57.7
659 Hajo Sauer 70 GER 2,547 1:57.7
661 Michael Bundrock 62 GER 2,546 1:57.8
661 Wolfgang Cibulka 67 GER 2,546 1:57.8
661 Carlos Simmons 56 USA 2,546 1:57.8
664 Brian Koopman 36 USA 2,545 1:57.8
664 Ulrich Kaufmann 61 GER 2,545 1:57.8
666 Paul Hardy 67 USA 2,544 1:57.9
666 Chuck Mabry 54 USA 2,544 1:57.9
666 Simon Billinge 62 USA 2,544 1:57.9
669 Paulo Vilhana 53 POR 2,543 1:57.9
669 Mike Ra 50 USA 2,543 1:57.9
671 Eric Scullion 34 USA 2,542 1:58.0
671 Krista Novstrup 44 USA 2,542 1:58.0
671 Lukas David Rimpl 25 GER 2,542 1:58.0
671 Ray Schmitt 53 USA 2,542 1:58.0
671 Ross Kowalski 38 USA 2,542 1:58.0
671 Robert Ajello 79 USA 2,542 1:58.0
677 Daniel Soppi 63 AUS 2,541 1:58.0
677 Nat R 48 AUS 2,541 1:58.0
677 Ted Kruse 59 SWE 2,541 1:58.0
677 John Denham 40 USA 2,541 1:58.0
681 martin sigmund 48 AUT 2,540 1:58.1
682 Yu SONG 41 CHN 2,539 1:58.1
682 Mathieu Laforce 51 CAN 2,539 1:58.1
684 Marcin Lucko 45 POL 2,538 1:58.2
684 Johan Tolk 39 FIN 2,538 1:58.2
684 Alec Wrubel 31 USA 2,538 1:58.2
687 Alex Benne 34 USA 2,537 1:58.2
687 Lukas Anderwald 15 AUT 2,537 1:58.2
689 Daniel Zimpel 56 USA 2,536 1:58.2
689 Sebastian Legler 44 GER 2,536 1:58.2
689 James Hollingsworth 48 USA 2,536 1:58.2
689 Barbara Ollivier 62 USA 2,536 1:58.2
689 Hello Hi 35 USA 2,536 1:58.2
694 Carlos Rodrigues 46 POR 2,535 1:58.3
694 Vitaliy P 33 UKR 2,535 1:58.3
694 Julian Smith 57 GBR 2,535 1:58.3
694 Stephen Lahr 73 USA 2,535 1:58.3
694 C M 39 USA 2,535 1:58.3
699 Gavin WU 36 CHN 2,534 1:58.3
699 Jim Entwistle 42 GBR 2,534 1:58.3