Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Martina S	45		USA		2,514	1:59.3
752	Sébastien de Blois	31		CAN		2,513	1:59.3
752	Tony Coffaro	43		USA		2,513	1:59.3
754	Anna Davison	58		NZL		2,512	1:59.4
754	James Lussier	57		USA		2,512	1:59.4
754	John Garvey	50	Garden City, NY	USA		2,512	1:59.4
754	Andres Abril	35		COL		2,512	1:59.4
754	Matt Sanchez	46	Virginia Beach, VA	USA	U.S. Navy	2,512	1:59.4
759	Gasan Osojnik	44		SLO		2,511	1:59.4
759	AP Holl	50		SUI		2,511	1:59.4
759	W Newt	59	FL	USA	U.S. Navy Veteran	2,511	1:59.4
762	paul ernst	65	Union, OH	USA	The Diamonds (Over Sixties Erging Group)	2,510	1:59.5
762	Melissa McVicker	46	IA	USA		2,510	1:59.5
762	Cameron Castellano	30		USA		2,510	1:59.5
765	Robin Paterson	47	Newcastle, NSW	AUS		2,509	1:59.5
765	Gabe Sandler	41		USA		2,509	1:59.5
767	Ivan Biryukov	37	Vanadzor	ARM	Trialeti Vanadzor	2,508	1:59.6
767	FREDERICK HOESCHLER	55	Pensacola, FL	USA	U.S. Air Force Veteran	2,508	1:59.6
769	Miles Blencowe	62	Hanover, NH	USA		2,507	1:59.6
769	Don Bogert	47	Media, PA	USA		2,507	1:59.6
771	Andrew Tinari	36		USA		2,506	1:59.7
772	Henrik Kaas	43		DEN		2,505	1:59.7
772	Jesse Suter	52		USA		2,505	1:59.7
772	D T	46	ON	CAN		2,505	1:59.7
775	David Malley	58		USA		2,503	1:59.8
775	Dan Vatsky	54		USA		2,503	1:59.8
777	Sameer Patel	53		USA		2,502	1:59.9
777	John Jordan	70	Prestatyn	GBR	RowPro Rowers	2,502	1:59.9
777	Carlos Cedeno	50		USA		2,502	1:59.9
780	Michelle Jones	44		GBR		2,501	1:59.9
780	Jingsong Qi	57	Wuhan	CHN		2,501	1:59.9
782	Sam Cadby	50		GBR		2,500	2:00.0
782	Keith Winstanley	55		GBR		2,500	2:00.0
782	Eric Hill	48		USA		2,500	2:00.0
782	Norberto Frank	59		ESP		2,500	2:00.0
786	Patrick LeFevre	49		USA		2,499	2:00.0
786	Matheus Kunitz	34		USA		2,499	2:00.0
786	Matthew Walker	46		USA		2,499	2:00.0
789	Frank Bollen	56		BEL		2,498	2:00.0
790	Judy Carroll	66	Coolum Beach , QLD	AUS		2,497	2:00.1
791	Dylan Palmer-Givan	35		AUS		2,496	2:00.1
791	Dudley Rowe	42		GBR		2,496	2:00.1
793	Marc DeClercq	69	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,494	2:00.2
793	Michaela Mahar	35	Enfield, NS	CAN		2,494	2:00.2
795	Harry Harry	57	WA	AUS		2,491	2:00.4
796	Pink Panther	49	BUSAN	KOR	Geobukseon -「거북선」	2,490	2:00.4
796	Mike Bode	69	Stillwater, OK	USA	Rowing for Beer	2,490	2:00.4
798	David Cain	48	Lafayette, CO	USA	Yale Alumni	2,489	2:00.5
799	Jonas Decorte	43		BEL		2,488	2:00.5
799	Stephen Page	58		NED	Roeivereniging Iris, Lisse	2,488	2:00.5