Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Tom Titsworth	58		USA		2,571	1:56.6
602	Daniel Harris	69	Blairsville, GA	USA		2,570	1:56.7
602	Fred Pitcher	58		USA		2,570	1:56.7
602	James Abeyta	47		USA		2,570	1:56.7
605	Christopher Octon	59	Dorset	GBR	James Nasium	2,569	1:56.7
605	Matthias Muehlbauer	51		GER		2,569	1:56.7
605	Andrew Silverman	59		USA		2,569	1:56.7
608	Kevin Baker	69	Fox Glacier	NZL		2,568	1:56.8
608	Daniel Hurni	60		SUI		2,568	1:56.8
608	Jon Guezuraga	47		ESP		2,568	1:56.8
611	Willem van de Sanden	69	Nispen	NED		2,567	1:56.8
611	Lea Wichmand	44		DEN		2,567	1:56.8
611	Robert Overend	65		GBR		2,567	1:56.8
611	Sarod Nori	25		USA		2,567	1:56.8
611	John Stelmaski	65	Mount Laurel, NJ	USA	Cooper Rowing Club	2,567	1:56.8
616	Chris Van Laethem	46		BEL		2,566	1:56.9
616	Rob Selleck	54	Haverhill	GBR	Free Spirits	2,566	1:56.9
618	David McLeod	65	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	2,565	1:56.9
618	Matthew Bellemare	37	Naugatuck, CT	USA		2,565	1:56.9
618	Aaron Bodkins	37		USA		2,565	1:56.9
621	Arkaitz Basurto Bilbao	49	Gernika-Lumo	ESP		2,564	1:57.0
621	e vans	61		NED		2,564	1:57.0
623	Iago Mariño	44		ESP		2,563	1:57.0
623	Arnold Graef	73	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	2,563	1:57.0
625	Darren Davies	53		GBR		2,562	1:57.0
625	Steve Voorhees	72	Jacksonville Beach, FL	USA		2,562	1:57.0
627	Pieter Ceu	41	Asse	BEL		2,561	1:57.1
627	Flemming Lund	58		DEN		2,561	1:57.1
627	Christoph Casper	53		GER		2,561	1:57.1
627	Carlos Cruz	49	Guaynabo	PUR		2,561	1:57.1
631	Mikel Agirre	58		ESP		2,559	1:57.2
631	Xiao Hanyao	27		CHN		2,559	1:57.2
631	Marcus Watts	53	Bristol	GBR		2,559	1:57.2
631	Brad Hipp	50		USA		2,559	1:57.2
635	Harald Kühn	57	Vienna	AUT		2,558	1:57.2
636	Sven Van den Bosch	41		BEL		2,557	1:57.3
636	Jordan Kimelman	36		USA		2,557	1:57.3
638	Paul Bridge	68	Lincoln	GBR		2,556	1:57.3
639	Peter Grzelak	46	VIC	AUS		2,555	1:57.4
639	Carsten Scheuer	42		GER		2,555	1:57.4
639	Harald Angstmann	50		GER		2,555	1:57.4
642	Robert Đidara	41		CRO	Free Spirits	2,554	1:57.4
642	Michael Kersey	58	Austin, TX	USA		2,554	1:57.4
642	Dimitri Ja-	43	Bruxelles	BEL	Coach-Rameur.com	2,554	1:57.4
645	Tom Burns	43	Worthington, OH	USA	Ohio State University	2,553	1:57.5
645	James Iatridis	59		USA		2,553	1:57.5
647	Herbert Hessels	68	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	2,552	1:57.5
647	Maik Wannek	39		GER		2,552	1:57.5
649	Tony Grizaard	72	Perth, WA	AUS		2,550	1:57.6
649	Stephan Urbanczyk	63	Niceville, FL	USA	USAF Veterans	2,550	1:57.6