Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Howard Moate	61	Selby	GBR		27:02.0	2:15.1
652	Calvin Kurz	41	Cleveland, TN	USA	Georgia Institute of Technology	27:02.5	2:15.2
653	Jonathan Gottfried	50		PUR		27:02.6	2:15.2
654	Jason Otto	44	NC	USA	University at Buffalo	27:02.7	2:15.2
655	Kristine Tjelta	36		NOR		27:03.9	2:15.3
656	Jacqui Fellew	56		AUS		27:04.2	2:15.3
657	Mike Ra	50		USA		27:04.7	2:15.3
658	Edo Bedzra	41		USA		27:06.3	2:15.5
659	Jeremy GT	47	ON	CAN		27:06.6	2:15.5
660	Luka Mgeladze	29		GEO		27:07.4	2:15.6
660	Stevie Fitch	27		USA		27:07.4	2:15.6
662	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	27:07.7	2:15.6
663	Martin Wieder	65		GER		27:09.4	2:15.7
664	김종성 ^^	42	busan	KOR	Geobukseon -「거북선」	27:09.7	2:15.8
664	Doug Kabel	60	Camas, WA	USA		27:09.7	2:15.8
666	Micheal Goodwin	52		USA	Army National Guard	27:10.4	2:15.8
667	Georges Gainard	80	Espelette	FRA	FRENCH INDOOR ROWERS TEAM	27:10.5	2:15.8
668	Dianis Nogtevs	47		LAT		27:10.6	2:15.8
669	Leah Shanahan	41		USA		27:10.9	2:15.9
670	Grant Olsen	41		USA		27:11.1	2:15.9
671	Qidi Zhou	43	北京	CHN		27:11.4	2:15.9
671	Stephan Bauer	62		GER	The Diamonds (Over Sixties Erging Group)	27:11.4	2:15.9
673	Peter Richards	59	Sydney , NSW	AUS		27:11.5	2:15.9
674	randall lisy	50		USA		27:11.8	2:15.9
675	Markus Gantzert	50		GER		27:12.4	2:16.0
676	Tish Reid	62	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	27:12.7	2:16.0
677	Gerrit Zwiggelaar	57	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	27:13.2	2:16.1
678	Trevor Rudge	67	Gillingham, Dorset	GBR		27:13.6	2:16.1
679	Rose Grimm	48		GER		27:13.8	2:16.1
679	jameson korb	37		USA		27:13.8	2:16.1
681	Christoffer Lindén	43		SWE		27:15.0	2:16.2
682	Inge H	49		NOR		27:15.2	2:16.2
683	Alex Bejarano	52		USA		27:15.5	2:16.2
684	Paul Higginson	66	Lisboa	POR		27:15.6	2:16.3
685	Hubert Langrock	37		GER		27:15.8	2:16.3
686	Jordan Boulger	40		USA		27:17.7	2:16.4
687	Harry Franken	66	Gennep	NED	The Diamonds (Over Sixties Erging Group)	27:18.5	2:16.5
688	Julie Lanear	56	Middleton, WI	USA		27:18.7	2:16.5
689	Rob Smith	60		GBR		27:19.3	2:16.6
690	Laurent Le Flohic	54		FRA		27:19.5	2:16.6
691	Andrew Corcoran	40		UAE		27:19.6	2:16.6
692	Dave Jenkins	65	Hartford, CT	USA	Riverfront Recapture	27:19.9	2:16.6
693	Richard L	70	NO KINGS, MI	USA		27:20.9	2:16.7
694	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	27:21.7	2:16.8
695	Arnold Graef	73	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	27:21.8	2:16.8
696	Michael Plunkett	75	Pelham, NY	USA		27:22.4	2:16.8
697	Bryan Roberts	65	Caldwell, ID	USA		27:22.6	2:16.8
698	Michael Kersey	58	Austin, TX	USA		27:22.7	2:16.8
699	Jake Sloan	39		USA		27:22.9	2:16.9
700	Adeline Larribe	39		FRA		27:23.9	2:16.9