Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
751 Matthias Weller 46 GER 27:54.3 2:19.5
752 Bruce Nelson 71 USA 27:55.0 2:19.5
753 Lisa Bentley 57 CAN 27:55.6 2:19.6
754 Andi Riem 38 USA 27:56.0 2:19.6
755 Joe Hale 58 USA 27:56.2 2:19.6
756 andy mitchell 54 USA 27:56.6 2:19.7
757 Philip Verheye 60 BEL 27:58.2 2:19.8
758 Ian Kennerley 50 GBR 27:58.7 2:19.8
759 Angus Steven 47 GBR 27:59.7 2:19.9
759 Mark Ferguson 53 USA 27:59.7 2:19.9
761 James Ford 42 GBR 27:59.8 2:19.9
762 Eric Klimowich 50 USA 28:00.1 2:20.0
763 TF Travis 54 USA 28:00.9 2:20.0
764 James Hartman 29 USA 28:01.0 2:20.0
765 Ken Eshler 60 USA 28:01.2 2:20.1
766 Brandon Sims 45 USA 28:03.4 2:20.2
767 Stylianos Dimitriadis 56 GRE 28:06.2 2:20.5
768 M R 52 USA 28:06.6 2:20.5
769 Dmitry CHETVERIKOV 59 AIN 28:07.1 2:20.5
770 Elijah Roberts 69 USA 28:08.8 2:20.7
771 Dennis Cochran 63 USA 28:10.2 2:20.8
772 Irmi Granget 63 GER 28:10.3 2:20.8
772 Robert Klobukowski 50 USA 28:10.3 2:20.8
772 Mark Harris 54 BAR 28:10.3 2:20.8
775 Kevin Watson 59 USA 28:10.5 2:20.8
776 Carrie Webster 50 USA 28:10.7 2:20.8
777 Chris Sandlin 42 USA 28:10.9 2:20.9
778 Rishi Parikh 44 USA 28:11.1 2:20.9
778 alan ducie 69 USA 28:11.1 2:20.9
780 Marcus Smith 63 NZL 28:12.4 2:21.0
781 Yongle Lee 52 KOR 28:13.0 2:21.0
781 joe incandenza 38 USA 28:13.0 2:21.0
783 Alun Roberts 69 GBR 28:13.4 2:21.1
784 Michael Fetterman 50 USA 28:13.8 2:21.1
785 Piotr Terlikowski 41 POL 28:15.5 2:21.2
786 Willow Thomas 46 GBR 28:17.4 2:21.4
787 Tony Curtis 61 GBR 28:17.6 2:21.4
788 Terry McIntyre 77 USA 28:17.7 2:21.4
789 Mike Fridkin 67 USA 28:18.4 2:21.5
790 Kari Vahteristo 55 FIN 28:18.8 2:21.5
791 Sue Steckle 55 CAN 28:19.2 2:21.6
792 Austin Wahaus 37 USA 28:19.5 2:21.6
793 Steve Harris 57 GBR 28:19.9 2:21.6
794 Robert Boyle 73 USA 28:20.3 2:21.6
795 willy robinson 61 USA 28:23.6 2:21.9
795 Julie Zhu 31 CAN 28:23.6 2:21.9
797 Andrew Skinner 40 GBR 28:23.7 2:21.9
798 Maxfield Fleisher 51 USA 28:24.5 2:22.0
799 Ervin Lowther 45 USA 28:24.6 2:22.0
800 Eddie Warburton 64 GBR 28:24.7 2:22.0