Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
851 Charlene Remkes 37 GER 28:58.6 2:24.8
852 Franca Tanzer 37 GER 29:01.1 2:25.0
853 Markus Berns 52 GER 29:01.2 2:25.1
854 Emma Ford 43 GBR 29:02.6 2:25.2
855 Paolo Monachello 55 GBR 29:03.3 2:25.2
855 John Mahne 52 CAN 29:03.3 2:25.2
857 Sue Buboltz 65 USA 29:04.0 2:25.3
858 Donovan K 41 CAN 29:04.7 2:25.3
859 Carl Sparg 46 RSA 29:04.8 2:25.4
860 Hermann-Josef Jansen 71 GER 29:05.1 2:25.4
861 John Hetherington 71 GBR 29:06.1 2:25.5
862 Leif Skjoldborg LHansen 60 DEN 29:06.5 2:25.5
863 Mick Northway 67 NZL 29:07.0 2:25.5
864 Jeff Frew 41 USA 29:08.2 2:25.6
865 Jan Hedegaard 61 DEN 29:08.3 2:25.6
866 Tashia Esseltine 40 CAN 29:08.7 2:25.7
867 Andreas Drews 72 GER 29:10.4 2:25.8
868 Miklós Gál 46 HUN 29:10.5 2:25.8
869 Sungki Oh 50 KOR 29:10.8 2:25.9
870 Kerrie O'Leary 54 AUS 29:11.1 2:25.9
871 Judith Jerodiaconou 59 GBR 29:11.4 2:25.9
872 Myunghee Lee 37 KOR 29:11.7 2:25.9
873 Bruce Bingham 66 USA 29:12.6 2:26.0
874 Erika Couch 22 USA 29:13.6 2:26.1
875 kated kated 44 AUS 29:13.8 2:26.1
876 Rossi Higashi 68 JPN 29:14.5 2:26.2
876 David Frazier 64 USA 29:14.5 2:26.2
878 Vivian WU 38 CHN 29:14.6 2:26.2
879 Jon Westcott 42 USA 29:14.8 2:26.2
880 Troy Patterson 66 USA 29:15.0 2:26.2
881 Beth Caruthers 47 USA 29:15.4 2:26.2
882 Wilson Palacios 57 USA 29:16.9 2:26.4
883 Troy Peralta 54 USA 29:17.8 2:26.4
884 Fred Van Looy 84 USA 29:21.9 2:26.8
885 Diane H 55 USA 29:22.8 2:26.9
886 Suzanne Mathers 57 GBR 29:22.9 2:26.9
887 Greg MacNeil 50 USA 29:23.8 2:26.9
888 Tündi RunKa 63 HUN 29:24.8 2:27.0
889 Sjoerd Tiemstra 70 NED 29:24.9 2:27.0
890 Pete Barber 46 GBR 29:25.3 2:27.1
891 Steven T 38 USA 29:26.6 2:27.2
892 Leah Fisher 43 USA 29:26.7 2:27.2
893 Erik Loland 61 DEN 29:27.0 2:27.2
894 Louis Pante 23 BEL 29:27.5 2:27.2
895 Rachel Eubanks 49 USA 29:27.9 2:27.3
896 Mark O'Connor 46 USA 29:28.6 2:27.3
897 Verga Dura 50 USA 29:29.0 2:27.4
897 Bart Roegiers 61 BEL 29:29.0 2:27.4
899 Nn Nn 46 SUI 29:29.6 2:27.4
900 Silke Opitz 49 GER 29:30.4 2:27.5