Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 Michelle Boston 56 USA 28:25.6 2:22.1
802 Joshua Moore 42 USA 28:25.9 2:22.1
803 Carly Meredith 36 CAN 28:26.4 2:22.2
804 Anna Elsawy 30 GER 28:26.8 2:22.2
805 Michael Gibbons 58 USA 28:26.9 2:22.2
806 Anthony Ortiz 44 USA 28:27.7 2:22.3
807 Georgina Motley 41 USA 28:27.9 2:22.3
808 Geidi Kruusmann 45 EST 28:28.1 2:22.3
809 Wolfgang Dorn 39 GER 28:28.6 2:22.3
810 Michael Heiker 51 GER 28:29.5 2:22.4
811 Aurélien SÉNÈS 41 FRA 28:29.7 2:22.4
812 Livia Peterzelka 16 GER 28:30.1 2:22.5
813 Christopher Rikard 50 USA 28:31.2 2:22.6
814 Ibrahima Bah 42 USA 28:34.0 2:22.8
815 Anne Black 48 USA 28:34.4 2:22.8
816 Petra Barkow 59 GER 28:34.8 2:22.9
817 Jason Long 51 USA 28:35.7 2:22.9
818 J W 32 USA 28:35.8 2:22.9
819 David Orr 70 AUS 28:35.9 2:22.9
820 정우 오 44 KOR 28:36.0 2:23.0
821 Kirsty Kruger 42 GBR 28:37.5 2:23.1
822 Mi cha 61 GER 28:37.6 2:23.1
823 Alar Irs 53 EST 28:38.0 2:23.1
824 Sally Miller 65 GBR 28:38.8 2:23.2
825 Tracy Imai 48 CAN 28:39.0 2:23.2
826 Ewald S. 43 AUT 28:39.3 2:23.2
827 YUNCHAO DENG 41 CHN 28:40.1 2:23.3
828 Michael Wartenbee 59 USA 28:40.5 2:23.3
829 Cory Hatcher 48 USA 28:40.7 2:23.3
830 Adam Woods 36 GBR 28:41.3 2:23.4
831 Carlos Rodrigues 46 POR 28:41.7 2:23.4
832 David Sykes 80 USA 28:44.2 2:23.6
832 Svitlana Samko 39 UKR 28:44.2 2:23.6
834 Elisabeth Jeremiasse 56 SUI 28:44.7 2:23.7
835 Rod Cooper 64 USA 28:45.6 2:23.8
836 Sabina Lanzoni 63 ITA 28:45.8 2:23.8
837 Christian Jabbusch 55 GER 28:46.0 2:23.8
838 Paul Johnson 41 USA 28:48.1 2:24.0
839 Allan Mainds 80 GBR 28:48.4 2:24.0
840 Tjitsche Gaastra 38 NED 28:49.1 2:24.0
841 Radovan Polcar 49 CZE 28:50.5 2:24.2
842 James Triscott 47 GBR 28:51.1 2:24.2
843 Sergey Abramov 40 AIN 28:51.4 2:24.2
844 Young Choi 66 KOR 28:51.8 2:24.3
845 Catherine Krout 51 USA 28:53.1 2:24.4
846 John Cooke 71 RSA 28:53.2 2:24.4
846 Minsc Roberts 23 CAN 28:53.2 2:24.4
848 John Tandukar 44 USA 28:53.8 2:24.4
849 Kenneth Goldberg 63 USA 28:54.1 2:24.5
850 Joseph Hall 65 USA 28:55.9 2:24.6