Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1100 Gene Kelley 74 USA 35:34.1 2:57.8
1102 Annie Page 53 GBR 35:35.2 2:57.9
1103 Dee Richmond 41 USA 35:36.0 2:58.0
1104 bucky lemarroy 75 MEX 35:38.2 2:58.1
1105 Patrick Harte 69 GBR 35:50.8 2:59.2
1106 Cecilia Wright 62 USA 35:53.0 2:59.4
1107 Patrick Lagarde 64 FRA 35:53.7 2:59.4
1108 Sheryl Block 65 USA 35:58.3 2:59.8
1109 Scott Heisler 67 USA 36:10.1 3:00.8
1110 Shirley Faxon 81 USA 36:28.7 3:02.3
1111 Melinda Cole - USA 36:36.8 3:03.0
1111 Chen Ge 38 USA 36:36.8 3:03.0
1113 Mike Smith 65 AUS 36:42.3 3:03.5
1114 Tasha Rand 48 USA 36:44.7 3:03.7
1115 Laura Kaukonen 42 USA 36:45.5 3:03.7
1116 Jacqueline Casey 76 GBR 36:47.6 3:03.9
1117 Jedd Levin 40 USA 36:51.7 3:04.3
1118 Aygyun Gyul 43 USA 36:54.6 3:04.5
1119 Anoop Shah 42 USA 37:03.8 3:05.3
1120 Gary Coon 60 USA 37:18.7 3:06.5
1121 Liam Mac Gillavry 40 NED 37:43.5 3:08.6
1122 Nicholas Vilches 47 USA 37:43.6 3:08.6
1123 Stefano Rocchetti 45 ITA 37:50.8 3:09.2
1124 Remo Sberna 53 ITA 37:53.4 3:09.4
1125 Alan Strauss 75 USA 37:54.5 3:09.5
1126 Fin Kinsella 51 IRL 38:07.4 3:10.6
1127 A P 31 SUI 38:28.8 3:12.4
1128 Sherry Harms 46 USA 38:31.7 3:12.6
1129 Erum Ahmed 31 CAN 38:35.9 3:12.9
1130 Diamantino Ferreira 78 POR 38:51.2 3:14.2
1131 Dee Mack - USA 39:17.7 3:16.4
1132 Peter Zhang 37 CHN 39:41.1 3:18.4
1133 Birgit Overgaard 74 DEN 39:41.4 3:18.4
1134 Jennifer Hartley - USA 39:44.3 3:18.6
1135 cleo xue 32 CHN 39:52.0 3:19.3
1136 Wendy Ho 57 USA 39:59.2 3:19.9
1137 Adam Ginsburg 43 USA 40:11.8 3:20.9
1138 Aimee Thompson 47 USA 40:18.0 3:21.5
1139 Jennifer Swiger 49 USA 40:20.5 3:21.7
1140 Cheryl Huang 73 USA 40:27.0 3:22.2
1141 Scarlett Draper 76 CAN 40:29.0 3:22.4
1142 David No 42 USA 40:30.8 3:22.5
1143 Patricia Stoltenberg 68 USA 40:32.3 3:22.6
1144 Rebecca Wheeler 63 USA 40:40.8 3:23.4
1145 Guy Eugene 56 USA 41:03.5 3:25.2
1146 Chantal Payson 50 USA 41:03.7 3:25.3
1147 Richard Reynolds 74 USA 41:21.8 3:26.8
1148 Constance Woods 60 USA 41:32.2 3:27.6
1149 Jeremy Laliberte 51 CAN 41:45.1 3:28.7
1150 Kurt Danga-Storm 73 USA 41:58.9 3:29.9