Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Harvey Coco	67	Dallas, TX	USA	The Diamonds (Over Sixties Erging Group)	33:08.0	2:45.6
1052	Chuk Yang Seng	51		USA		33:09.6	2:45.8
1053	Crystal Biccum	48		USA		33:10.3	2:45.8
1054	Alice Peng	32		USA		33:10.5	2:45.8
1055	Den Fal	58		USA		33:10.9	2:45.9
1056	Felicia de Brum	36		USA		33:13.6	2:46.1
1057	John D Woods	64	Belfast	IRL		33:15.8	2:46.3
1058	Christian Chaviano	36		USA		33:19.3	2:46.6
1059	stacey devine	48		USA		33:25.4	2:47.1
1060	Gina Bixby	60	Vancouver, WA	USA		33:27.5	2:47.2
1061	Andrea Rojas	31		VEN		33:29.3	2:47.4
1062	Jenny Bousfield	56		GBR		33:31.5	2:47.6
1063	Lenore Keller	38		USA		33:32.0	2:47.6
1064	Barry Towle	65		USA		33:33.9	2:47.8
1065	Gregory Perusse	41		USA		33:36.0	2:48.0
1066	Buck Hales	73	Canon City, CO	USA		33:42.5	2:48.5
1067	Rob Kirton	70	Littleton	USA		33:43.5	2:48.6
1068	Charles Walgreens	26		USA		33:51.6	2:49.3
1069	Carlene Klein	63	Yorktown, VA	USA		33:59.3	2:49.9
1070	Susan Pedersen	64	Greve	DEN	Scandinavian Vikings	34:00.1	2:50.0
1071	Peter Hogden	79	Exmouth	GBR	Halifax Rowing Association, Daytona Beach, FL	34:08.6	2:50.7
1072	Erik W	-		NED		34:09.4	2:50.7
1073	m b	47		USA		34:15.5	2:51.2
1074	Caroline Tremblay	43		CAN		34:15.9	2:51.3
1075	Marvin Droz	71	Akron, OH	USA		34:18.7	2:51.5
1076	Larry G. Brown	50	Evergreen, CO	USA		34:22.8	2:51.9
1077	Darius Potts	58	IA	USA		34:23.9	2:51.9
1078	Mike Moody	64		USA		34:25.2	2:52.1
1079	Sue Mather	77	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	34:25.5	2:52.1
1080	Niña Wilson	52		USA		34:25.9	2:52.1
1081	David Masters	52		USA		34:29.1	2:52.4
1082	Patti Fitch	71	CA	USA		34:31.9	2:52.6
1083	dave sham	26		USA		34:36.1	2:53.0
1084	Robert Alexander	82	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	34:41.8	2:53.4
1085	Brigid McNamara	35		USA		34:44.0	2:53.6
1086	Alison Ince	51		BAR		34:46.2	2:53.8
1087	Meredith Newmaker	53		USA		34:51.3	2:54.2
1088	Laurie Felts	44		USA		34:52.0	2:54.3
1089	Trevor Ketelsen	54		USA		34:54.3	2:54.5
1090	Steve Davis	68	Lubbock, TX	USA	The Diamonds (Over Sixties Erging Group)	35:06.8	2:55.5
1091	Hozaifa Dawoud	36	Cairo	EGY		35:12.1	2:56.0
1092	Susan Imamura	72		USA	The Diamonds (Over Sixties Erging Group)	35:13.2	2:56.1
1093	Karma Kauffman	57	Asheville, NC	USA		35:15.7	2:56.3
1094	Amber Travis	26		USA		35:17.7	2:56.4
1095	Andy Page	57	Cornwall	GBR		35:18.2	2:56.5
1096	Sigrid Matthaei	62	Kirchdorf/Krems	AUT		35:19.8	2:56.6
1097	Martin Tromblee	58	WA	USA		35:21.7	2:56.8
1098	JoAnn Patterson	64	Roxborough, CO	USA		35:22.1	2:56.8
1099	Cynthia Swinbank	77	Georgetown, TX	USA		35:27.8	2:57.3
1100	Gene Kelley	74	Tucson, AZ	USA		35:34.1	2:57.8