Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jesse Schechter	51	Niskayuna, NY	USA		22:08.6	1:50.7
52	Paul Hamer	48	VIC	AUS		22:09.1	1:50.7
53	Henrik M	34		DEN		22:13.9	1:51.1
54	Jason Jane	43	CA	USA	Los Gatos Rowing Club	22:15.0	1:51.2
55	John Collins	40	FWD, TX	USA	University of Colorado at Boulder	22:16.1	1:51.3
56	Gero Barmeier	38		GER		22:16.9	1:51.4
57	Randon Kruse	39		USA		22:20.0	1:51.6
58	Santana Rosario	25	NC	USA	United States Marine Corps	22:20.2	1:51.6
59	Jordan Gallivan	38		USA		22:20.3	1:51.6
60	Ariel Gał	41	Brzeg	POL		22:20.6	1:51.7
61	Duncan Dunning	54	New Plymouth	NZL	NZ Career Firefighters	22:21.1	1:51.7
62	Umberto Moroni	39		ITA		22:21.2	1:51.7
63	Allen Hall	61	Westford, MA	USA	Worcester Polytechnic Institute	22:22.4	1:51.8
64	Jeremy Turgeon	41		CAN		22:22.5	1:51.8
65	Michał Szafrański	43		POL		22:23.2	1:51.9
66	Daniel Jarina	46	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	22:23.9	1:51.9
67	Garleð Kælebro	56	🇦🇹	AUT		22:24.5	1:52.0
68	Bryan Duffy	34		USA		22:24.7	1:52.0
69	Zack Seiler	27		USA		22:26.1	1:52.1
70	J Ivy	36		USA		22:27.0	1:52.2
71	Justin Evans	46		USA		22:27.1	1:52.2
72	Miller Benedict	44	Asheville, NC	USA	Free Spirits	22:27.9	1:52.3
73	Karlo van der Linde	49	Kampen	NED		22:28.2	1:52.3
74	Daniel Bruce	43		USA		22:29.1	1:52.4
75	Daniel Levis	47	Shanghai	CHN		22:29.8	1:52.4
75	Mauro Orlandini	53	Ternate	ITA		22:29.8	1:52.4
77	Jason Thorpe	39	Nowra, NSW	AUS		22:30.4	1:52.5
78	Dan Mouw	48	IA	USA		22:30.5	1:52.5
79	Sylvain Pourriot	46		FRA		22:31.3	1:52.6
79	Ted Glover	53	TX	USA		22:31.3	1:52.6
81	Jason Woodward	49		AUS		22:32.7	1:52.7
82	B H	50		USA		22:34.3	1:52.8
83	Callum Menzies	43		AUS		22:35.6	1:52.9
84	Dom Colati	34		USA		22:36.8	1:53.0
85	Adam Elder	52		AUS		22:37.6	1:53.1
86	Sebastian Seet	39		SGP		22:38.2	1:53.1
87	Will Webster	48		GBR		22:39.1	1:53.2
88	Simon Ungricht	37		GER		22:40.3	1:53.3
89	John Campbell	39	Silver Spring, MD	USA	St. Mary's College	22:40.7	1:53.3
90	Matthew Giliberto	39		AUS		22:41.2	1:53.4
91	Klaus Weinrich	41		GER		22:41.6	1:53.4
92	Doug Storm	58	Bloomington, IN	USA		22:43.7	1:53.6
93	Robin Irvine	39		GBR		22:44.4	1:53.7
94	Dag-Are Trydal	38		NOR		22:45.2	1:53.7
95	Pourik C	51		USA		22:45.4	1:53.7
96	Colin Anderson	17		GBR		22:46.2	1:53.8
97	Chris Uee	57		USA		22:46.3	1:53.8
98	Matthew Dilligan	52		USA		22:46.5	1:53.8
99	Piotr Mankiewicz	41	Chojniczki	POL		22:46.8	1:53.9
100	Peter Holland	42		GBR		22:48.0	1:54.0