Workout of the Day

« September 15, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Etienne Bossart	50		FRA		23:57.5	1:59.7
252	Juuso Nieminen	42		FIN		23:57.6	1:59.8
253	Dan Trueman	43		AUS		23:57.7	1:59.8
254	Russell King	55		GBR		23:58.2	1:59.8
255	Holger Wöhle	58		GER	GERMAN Rowers and FRIENDS United	23:58.3	1:59.8
256	kevin clark	58		GBR		23:58.4	1:59.8
257	James Lussier	57		USA		23:59.0	1:59.9
257	Chad Mochrie	55	Simi Valley, CA	USA		23:59.0	1:59.9
259	Giulio Toniolo	38		ITA		23:59.1	1:59.9
259	Roy Bishop	58		USA		23:59.1	1:59.9
261	Joe Armstrong	32		GBR		24:00.2	2:00.0
261	Andy Feitknecht	59	Rifferswil	SUI	Age Without Limits	24:00.2	2:00.0
263	Oscar Castanon	45	ON	CAN		24:00.7	2:00.0
264	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		24:00.8	2:00.0
265	Dave Maniscalco	41		USA		24:01.0	2:00.0
266	Matthias Kurzthaler	43		AUT		24:02.2	2:00.1
267	Jean Francois Murray	42		CAN		24:03.3	2:00.2
268	Dennis Murphy	59	Duxbury, MA	USA	Duxbury Rowing Club	24:03.4	2:00.2
269	Brent Wallisch	41	Millersburg , PA	USA		24:03.8	2:00.3
270	Gideon Robinson	58		GBR		24:04.1	2:00.3
271	Patrick Brand	35		GER		24:04.7	2:00.3
272	Ben Patch	42		AUS		24:05.0	2:00.4
273	Paolo Giovacchini	50	Dettingen an der Erms	GER		24:05.9	2:00.4
274	Matthew Nelson	44	Louisville, KY	USA		24:06.3	2:00.5
275	Francisco M	45		GER		24:06.5	2:00.5
276	James Shannon	37		GBR		24:08.2	2:00.6
277	Mogan Athmanathan	45	prescot	GBR		24:10.8	2:00.9
278	Robby Beauchamp	51	Decatur, GA	USA	Rowbot Fitness	24:11.2	2:00.9
279	Geoffrey Thompson	43	IL	USA		24:12.3	2:01.0
280	Hartmut Schuetze	65		AUT		24:12.4	2:01.0
281	Joe Dewain	47	TX	USA		24:12.9	2:01.0
282	Matthieu Bonnais	54		IRL	Crew Class Dublin_CRC	24:13.3	2:01.1
283	Russ Pagdin	56		GBR		24:13.6	2:01.1
284	Viceroy Fizzlebottom	36		USA		24:13.9	2:01.1
285	Steve Humphreys	63		GBR		24:14.3	2:01.1
286	Paul Bishop	52	Falkirk	GBR		24:14.8	2:01.2
287	Arif Syed	47	Vallejo , CA	USA	Darkhorse Rowing	24:16.3	2:01.3
288	Alex Vogel	33		USA		24:16.5	2:01.3
289	Alain Gibbs	59		FRA		24:17.1	2:01.4
290	Andrew thompson	39		GBR		24:17.3	2:01.4
291	Bruno de la Fayolle	60	LAGNY/MARNE	FRA	SNL - Société Nautique Lagny-sur-Marne	24:17.5	2:01.4
292	Sebastien Breau	37		CAN		24:19.6	2:01.6
293	Marcus Watts	53	Bristol	GBR		24:19.9	2:01.6
294	Adam Cohen	48		USA		24:20.0	2:01.6
294	Richard Crichton	49		GBR		24:20.0	2:01.6
296	Michael Moreton	35		CAN		24:20.8	2:01.7
297	Nikolay Nikolov	40		BUL		24:22.2	2:01.8
298	Stephan Van duin	42		NED		24:22.3	2:01.8
299	Roman Ceniceros	39		USA	Randall County Sheriff’s Office	24:22.5	2:01.8
300	Lloyd Farewell	36		USA		24:22.6	2:01.8