Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Kurt Maertens | 56 | BEL | 13:26.7 | 2:14.4 | ||
| 702 | Dirk Matthys | 46 | BEL | 13:27.3 | 2:14.5 | ||
| 702 | Arjen Laarhoven | 51 | Houten | NED | 13:27.3 | 2:14.5 | |
| 704 | Eran Sandler | 45 | CA | USA | 13:27.9 | 2:14.6 | |
| 705 | Nienke Schipper | 51 | NED | 13:28.1 | 2:14.6 | ||
| 706 | Timothy Martin | 55 | ON | CAN | 13:29.4 | 2:14.9 | |
| 707 | Ralf Schaefer | 61 | Illingen | GER | 13:29.9 | 2:14.9 | |
| 708 | Simon Nunes | 55 | GBR | 13:30.0 | 2:15.0 | ||
| 708 | Jim Thompson | 79 | Madison, WI | USA | The Diamonds (Over Sixties Erging Group) | 13:30.0 | 2:15.0 |
| 710 | Michaël Giebens | 50 | BEL | 13:30.6 | 2:15.1 | ||
| 711 | Jiri Mrazek | 61 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 13:30.8 | 2:15.1 |
| 712 | Tarun Raghavan | 51 | IND | 13:31.1 | 2:15.1 | ||
| 713 | Lydie Pradel-Tourde | 48 | FRA | 13:32.1 | 2:15.3 | ||
| 714 | Allison Law | 35 | USA | 13:32.2 | 2:15.3 | ||
| 715 | wendy derjue-holzer | 51 | USA | Gentle Giant Rowing Club | 13:32.6 | 2:15.4 | |
| 716 | Djoeke Dammers | 46 | NED | 13:32.7 | 2:15.4 | ||
| 716 | Sheila Nassar | 53 | BRA | RETRATO PINHEIROS | 13:32.7 | 2:15.4 | |
| 718 | Chris Charlesworth | 63 | Yorkshire | GBR | RowAlong | 13:32.9 | 2:15.4 |
| 719 | Rick Wedzinga | 64 | Wemeldinge | NED | 13:33.0 | 2:15.5 | |
| 720 | Zane Tidrick | 43 | Frankfort, KY | USA | 13:33.1 | 2:15.5 | |
| 721 | rla gotjd | 43 | KOR | 13:33.6 | 2:15.6 | ||
| 722 | Heike Krönung | 46 | GER | 13:33.7 | 2:15.6 | ||
| 723 | James Ford | 42 | GBR | Royal Air Force (UK) | 13:33.8 | 2:15.6 | |
| 724 | Andrew Mack | 30 | USA | 13:33.9 | 2:15.6 | ||
| 725 | John Hetherington | 71 | GBR | 13:34.1 | 2:15.6 | ||
| 726 | Pete Wilding | 54 | USA | 13:34.2 | 2:15.7 | ||
| 727 | Donovan K | 41 | Oakbank, MB | CAN | Team Canada | 13:35.1 | 2:15.8 |
| 728 | Rachel Roberts | 55 | Ely | GBR | Fetch Everyone Rowing Team | 13:35.6 | 2:15.9 |
| 729 | James Enowitch | 61 | Cromwell, CT | USA | Darkhorse Rowing | 13:35.7 | 2:15.9 |
| 730 | Carsten Pesch | 50 | Forchheim | GER | 13:35.8 | 2:15.9 | |
| 731 | Carole Jackson | 63 | GBR | 13:36.0 | 2:16.0 | ||
| 731 | Eric Klimowich | 50 | USA | 13:36.0 | 2:16.0 | ||
| 731 | Kevin Goodwin | 54 | USA | 13:36.0 | 2:16.0 | ||
| 734 | Ryan Smith | 55 | Des Moines, IA | USA | 13:36.1 | 2:16.0 | |
| 735 | Tine Raket | 43 | DEN | 13:36.4 | 2:16.0 | ||
| 736 | Mike Bailey | 67 | USA | 13:36.7 | 2:16.1 | ||
| 737 | Laurence Holder | 48 | USA | 13:38.2 | 2:16.3 | ||
| 738 | Mari Beth | 44 | IA | USA | 13:38.3 | 2:16.3 | |
| 739 | Simo Dragicevic | 53 | GBR | 13:38.7 | 2:16.4 | ||
| 740 | Chizoba Ikeji | 41 | GBR | 13:39.3 | 2:16.5 | ||
| 741 | David Hofmann | 42 | GER | 13:39.5 | 2:16.5 | ||
| 742 | Thomas Geiger | 47 | AUT | 13:39.9 | 2:16.6 | ||
| 743 | Anja Pax | 42 | GER | 13:40.1 | 2:16.6 | ||
| 743 | Damien Cullington | 47 | GBR | 13:40.1 | 2:16.6 | ||
| 745 | Ca Rö | 40 | GER | 13:40.2 | 2:16.7 | ||
| 746 | Jonathan Ramos | 41 | El Paso, TX | USA | 13:40.4 | 2:16.7 | |
| 747 | Paul Goderie | 65 | NED | 13:40.5 | 2:16.7 | ||
| 748 | Graham Forbes | 40 | RSA | 13:41.0 | 2:16.8 | ||
| 748 | paul ernst | 65 | Union, OH | USA | The Diamonds (Over Sixties Erging Group) | 13:41.0 | 2:16.8 |
| 750 | Susumu Kawano | 50 | JPN | 13:41.2 | 2:16.8 |