Workout of the Day

« October 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Jonathan Morris	55	Carlsbad, CA	USA		2,684	2:14.1
850	Hannah Esser	36		NED		2,684	2:14.1
850	Jeremy Saunders	45		USA		2,684	2:14.1
854	Jeffrey Woulfin	47	Dripping Springs, TX	USA		2,683	2:14.1
855	Aron K	30		KAZ		2,682	2:14.2
855	Derek Molitor	50		USA		2,682	2:14.2
857	Robert Claydon	43		GBR		2,681	2:14.2
858	Clint Fisher	34		AUS		2,679	2:14.3
858	David Sykes	80	Ft Worth, TX	USA		2,679	2:14.3
858	Christian Seidel	48		GER		2,679	2:14.3
861	Judith Hargreaves	60	Chinley, Manchester	GBR	North Staffs Rowing Club, Leek, GBR	2,678	2:14.4
861	Kath Miller	53		GBR		2,678	2:14.4
861	MARIE MARTIN	67		FRA		2,678	2:14.4
864	Marcel Roßdeutscher	41		GER		2,677	2:14.4
864	Dave Brown	63	WA	USA		2,677	2:14.4
866	Jean-Francois Mathieu	48		CAN		2,676	2:14.5
867	Angela Kopf	46		USA		2,674	2:14.6
868	Matthew Boyle	45	San Diego, CA	USA		2,673	2:14.6
868	Jules Bardwell	56		GBR		2,673	2:14.6
868	Robin Kendrick-Yates	71		USA	Bay Area Rowing Club of Houston	2,673	2:14.6
871	James Triscott	47		GBR		2,667	2:14.9
872	Jason Grubbs	57	Metairie , LA	USA		2,666	2:15.0
873	Bec G	51		AUS		2,665	2:15.0
874	Nathan Reetz	51		USA		2,664	2:15.1
875	Sjoerd Tiemstra	70		NED		2,663	2:15.1
875	Eric Fenwick	49	Upper Marlboro , MD	USA		2,663	2:15.1
875	Curtis Nelson	53	Anchorage, AK	USA		2,663	2:15.1
878	Naomi O’Grady	55		GBR		2,662	2:15.2
879	Laurence Holder	48		USA		2,659	2:15.3
880	Tony Cardenas	53		USA		2,658	2:15.4
880	Juan Massanet	23		FRA		2,658	2:15.4
882	Lee Avery	67		GBR	The Diamonds (Over Sixties Erging Group)	2,656	2:15.5
882	Susan Jones	61	WA	USA		2,656	2:15.5
884	Foo Bar	29		USA		2,655	2:15.5
885	Justin Brehm	48	Chapel Hill, NC	USA		2,654	2:15.6
885	Linas Zajankauskas	59	New york, NY	USA		2,654	2:15.6
887	Shannon Milliken	57	Denver, CO	USA		2,653	2:15.6
888	Patrik Falk	59		SWE		2,652	2:15.7
889	Nico Ott	54		GER		2,650	2:15.8
890	Emily Whetter	47	Truro	GBR		2,649	2:15.9
890	Stylianos Dimitriadis	56		GRE		2,649	2:15.9
890	J H	41		USA		2,649	2:15.9
893	Ailu CH	37		AUS		2,645	2:16.1
893	Erg Allyn	62		USA		2,645	2:16.1
893	Bill Ryan	57	Springfield, PA	USA		2,645	2:16.1
896	Jason Long	51		USA		2,643	2:16.2
896	Jamie Reynolds	45		USA		2,643	2:16.2
898	David Lawrence	64		POR		2,642	2:16.2
899	Ed Milliken	76		USA		2,641	2:16.3
899	Rüdiger Münch	81	Veldenz	GER		2,641	2:16.3