Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Frank Schrijvers	68		NED		2,485	2:00.7
751	Karl-Patrik Kresoja	34		GER		2,485	2:00.7
751	Kevin Lane	69	Mud City, VT	USA		2,485	2:00.7
754	David Ford	47		GBR		2,484	2:00.7
754	Robert Wallace	58		USA		2,484	2:00.7
754	Raymond Duignam	59		IRL		2,484	2:00.7
757	Steve Harris	57		GBR		2,483	2:00.8
757	Bryce Heyman	38		CAN		2,483	2:00.8
759	Mark Richards	45		USA		2,482	2:00.8
759	Hans Both	58	Munich	GER		2,482	2:00.8
759	Alessandro Zanino	43		ITA		2,482	2:00.8
762	Craig Shepherd	62		AUS		2,481	2:00.9
762	François Nassiet	-		FRA		2,481	2:00.9
762	Charles Orr	32		USA		2,481	2:00.9
765	Jaime Bridle	56	TAS	AUS		2,480	2:00.9
765	Claire Horne	56		GBR		2,480	2:00.9
765	C Thoma	57		USA		2,480	2:00.9
768	Joe Paz	67		USA		2,479	2:01.0
769	Claus Weiss	79	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,478	2:01.0
769	Murray McKenzie	72	Winnipeg, MB	CAN		2,478	2:01.0
771	Magalie Karr	29		GER		2,477	2:01.1
771	Matias Silva	50		ITA		2,477	2:01.1
771	Simon Roithner	47		GER		2,477	2:01.1
771	F G Paul Clark	64	Victoria , BC	CAN		2,477	2:01.1
775	Tag keun Lee	45	Seoul	KOR	RowingDang	2,476	2:01.1
775	Lucas Bardol	32		FRA		2,476	2:01.1
777	Mark Verschoyle	63		SUI		2,474	2:01.2
777	Alexa Edwards	39		USA		2,474	2:01.2
777	Allison Kaye	62	Hitchin, Herts	GBR	The Diamonds (Over Sixties Erging Group)	2,474	2:01.2
777	Sylvia Plumb	58	Danville, VT	USA		2,474	2:01.2
777	Yimmy Gomez	39		USA		2,474	2:01.2
777	Juan Carlos Moreno Zúñiga	53	Tijuana	MEX		2,474	2:01.2
783	Donato Summa	44		ITA		2,473	2:01.3
783	Gabriel Dion	40		CAN		2,473	2:01.3
783	Xingliang Ma	45		USA		2,473	2:01.3
783	Travis Bennett	50		USA		2,473	2:01.3
787	M. S.	47		GER		2,471	2:01.4
787	Rob Smith	60		GBR		2,471	2:01.4
789	James SV	55		CAN		2,470	2:01.4
790	Dale Tuttle	63	Olney, MD	USA	The Diamonds (Over Sixties Erging Group)	2,469	2:01.5
791	Sarah Murray	40		USA		2,468	2:01.5
791	Cedric Gavrel	52		MEX		2,468	2:01.5
793	Brad Klosinski	59	Bloomington, IN	USA		2,467	2:01.6
794	Eying Wee	44		SGP		2,466	2:01.6
794	Sonya Z	46	Raleigh, NC	USA		2,466	2:01.6
794	Mark Harris	56		USA		2,466	2:01.6
797	Marie Johnson	54	Lake Havasu City, AZ	USA	Lilred Phoenix	2,465	2:01.7
798	Hans van Herwijnen	61	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	2,464	2:01.7
799	Joshua Moore	43		USA		2,461	2:01.9
800	Alex Sokolovitch	47		SGP		2,460	2:01.9