Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Richard Daniels	53		GBR		2,460	2:01.9
802	Michael Plunkett	75	Pelham, NY	USA		2,459	2:02.0
802	James Geraghty	42		USA		2,459	2:02.0
804	LeeAnn Benesh	43		USA		2,458	2:02.0
805	Guo Liu	46		CHN		2,457	2:02.1
805	Jean-Philippe VINCENT	76	INDRE	FRA	The Diamonds (Over Sixties Erging Group)	2,457	2:02.1
805	Mathieu Bourbonnais	44		CAN		2,457	2:02.1
808	Mick Watson	61		GBR		2,456	2:02.1
809	Fritz Westerhout	66	Newport Beach, CA	USA		2,454	2:02.2
809	John Adams	64		USA		2,454	2:02.2
809	Renato Amaral	44		CAN		2,454	2:02.2
812	D T	46	ON	CAN		2,453	2:02.2
813	Ulrich Risse	69		GER		2,452	2:02.3
814	Andrew Dagle	39		USA		2,451	2:02.3
814	Craig Hodge	49		USA		2,451	2:02.3
816	Rafał Kruppa	53	Zabrze	POL		2,450	2:02.4
816	Laurie Felts	44		USA		2,450	2:02.4
816	Hello Hi	35		USA	reddit /r/ rowing	2,450	2:02.4
819	Yogi Dougher	67	AL	USA		2,449	2:02.4
819	Dariusz Kaźmierczak	48	Chojnice	POL	ROW&SKI CREW	2,449	2:02.4
821	Pete Wilding	54		USA	Dartmouth college	2,448	2:02.5
822	Roel vd Wetering	61		NED		2,446	2:02.6
823	Woosik Cho	39		KOR		2,445	2:02.6
823	Brad Einerson	41		USA		2,445	2:02.6
825	Michael Repp	27		GER		2,444	2:02.7
826	MICHAEL REEVES	54	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,443	2:02.7
827	Cameron Bean	41		USA		2,442	2:02.8
828	Duncan Lassiter	38		USA		2,441	2:02.9
829	Catherine G	54		AUS		2,440	2:02.9
829	Patrick Snyder	34		USA		2,440	2:02.9
831	Grzegorz K	33	Warsaw	POL		2,438	2:03.0
831	David Parsons	66	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,438	2:03.0
831	Chris Clow	54		USA		2,438	2:03.0
831	Gemma Ives	41		GBR		2,438	2:03.0
831	Travis Coleman	55	South Grafton, MA	USA		2,438	2:03.0
831	Jean-Sébastien Thériault	58	Gatineau, QC	CAN	Team Canada	2,438	2:03.0
837	Josh Naidoo	29		RSA		2,437	2:03.1
838	Mark Bishop	36		USA		2,436	2:03.1
839	Scott Herbel	50	Klein, TX	USA	Tulane University	2,435	2:03.2
840	John Grimmer	71		USA		2,433	2:03.3
840	D D	43		USA		2,433	2:03.3
840	Gray Sasser	58	Nashville, TN	USA		2,433	2:03.3
843	Logan Bell	34		USA		2,432	2:03.3
844	Suzanne Mathers	57		GBR		2,431	2:03.4
844	Tom Dolan	59		USA		2,431	2:03.4
846	Christoph Diermair	38		AUT		2,430	2:03.4
846	Timothy Lee	-		USA		2,430	2:03.4
846	Jim Turner	74	Santa Fe, NM	USA		2,430	2:03.4
849	Alpha Ba	52	Oakville, ON	CAN		2,429	2:03.5
849	Stuart O’Grady	60		GBR		2,429	2:03.5