Workout of the Day
« October 26, 2026
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Janne Leinonen | 55 | Helsinki | FIN | 4,278 | 1:45.1 | |
| 102 | Thomas Pilgerstorfer | 45 | AUT | 4,275 | 1:45.2 | ||
| 103 | Alec McGillivray | 44 | Paris, ON | CAN | 4,270 | 1:45.3 | |
| 104 | Chris John | 53 | GBR | 4,267 | 1:45.4 | ||
| 105 | Beat Flammer | 63 | Teufen | SUI | 4,265 | 1:45.5 | |
| 106 | Greg Longden | 71 | Melbourne | AUS | Melbourne University | 4,263 | 1:45.5 |
| 107 | Dana Snell | 46 | Fort Collins, CO | USA | 4,262 | 1:45.5 | |
| 108 | Dominik Herzog | 37 | SUI | 4,256 | 1:45.7 | ||
| 109 | Benjamin Bottero | 33 | FRA | 4,255 | 1:45.7 | ||
| 109 | Paul Davenport | 34 | USA | 4,255 | 1:45.7 | ||
| 111 | Stephen Medlin | 48 | ACT | AUS | 4,254 | 1:45.7 | |
| 112 | Alexander Tice | 39 | USA | 4,251 | 1:45.8 | ||
| 112 | Karlo van der Linde | 49 | Kampen | NED | 4,251 | 1:45.8 | |
| 114 | Adam Johnston | 42 | USA | 4,248 | 1:45.9 | ||
| 115 | Michael Walhovd | 40 | USA | 4,245 | 1:46.0 | ||
| 116 | Joe Dewain | 47 | TX | USA | 4,244 | 1:46.0 | |
| 117 | Joel Beauchemin | 49 | CAN | 4,243 | 1:46.0 | ||
| 118 | Antonio Amabile | 58 | ITA | 4,242 | 1:46.0 | ||
| 119 | Seamus Ó Conghaile | 45 | Co. an Chláir | IRL | 4,239 | 1:46.1 | |
| 120 | Thomas Brodbeck | 40 | Geneva | SUI | 4,238 | 1:46.1 | |
| 121 | Kris Hall | 49 | USA | 4,227 | 1:46.4 | ||
| 122 | Eemeli Kokkonen | 46 | FIN | 4,223 | 1:46.5 | ||
| 122 | Brian McIntyre | 37 | USA | 4,223 | 1:46.5 | ||
| 122 | Richard Shillito | 59 | GBR | 4,223 | 1:46.5 | ||
| 125 | Volker Heisig | 55 | Bad Nauheim | GER | 4,219 | 1:46.6 | |
| 125 | Kai Autio | 56 | FIN | 4,219 | 1:46.6 | ||
| 127 | Grantly Clonan | 59 | QLD | AUS | 4,214 | 1:46.7 | |
| 127 | Tanner Balzer | 44 | USA | 4,214 | 1:46.7 | ||
| 129 | Andreas Demond | 64 | GER | 4,212 | 1:46.8 | ||
| 130 | Yannick Patriarche | 31 | ITA | CRV Italia, Naples, Italy | 4,209 | 1:46.9 | |
| 131 | Sean Garner | 42 | GBR | 4,207 | 1:46.9 | ||
| 132 | Tim Pitt | 52 | GBR | 4,205 | 1:47.0 | ||
| 133 | S R | 40 | USA | 4,203 | 1:47.0 | ||
| 134 | Ahmed Almosabi | 38 | KSA | 4,202 | 1:47.0 | ||
| 135 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 4,199 | 1:47.1 |
| 135 | Julien Masia | 28 | FRA | 4,199 | 1:47.1 | ||
| 137 | Chris Csendes | 49 | USA | 4,198 | 1:47.1 | ||
| 138 | Matthieu Dumoulin | 48 | FRA | 4,190 | 1:47.3 | ||
| 139 | Grant Holman | 56 | AUS | 4,188 | 1:47.4 | ||
| 139 | Ben Hiatt | 58 | NSW | AUS | 4,188 | 1:47.4 | |
| 139 | Chris Schroeder | 52 | GBR | 4,188 | 1:47.4 | ||
| 142 | Dax Foster | 42 | Gold Coast, QLD | AUS | 4,187 | 1:47.4 | |
| 143 | Brian Conwell | 68 | BRISTOL, IN | USA | 4,186 | 1:47.5 | |
| 143 | Michael Lykke | 45 | DEN | 4,186 | 1:47.5 | ||
| 143 | Dave Reid | 63 | GBR | Hexham Rowing Club | 4,186 | 1:47.5 | |
| 146 | Jamie Witherick | 40 | Bristol | GBR | Royal Electrical And Mechanical Engineers | 4,184 | 1:47.5 |
| 147 | Florian Loïodice | 28 | SUI | 4,183 | 1:47.5 | ||
| 148 | Kyle Seabaugh | 39 | USA | 4,182 | 1:47.6 | ||
| 149 | John h Evans | 59 | GBR | 4,181 | 1:47.6 | ||
| 150 | Michal Majkel | 39 | POL | 4,180 | 1:47.6 |