Workout of the Day
« October 26, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Jasmine Sawhney | 51 | USA | 3,142 | 2:23.2 | ||
| 1052 | 진원 최 | 42 | KOR | 3,138 | 2:23.4 | ||
| 1053 | Christian Hansmann | 56 | GER | 3,136 | 2:23.4 | ||
| 1054 | Crystal Biccum | 48 | USA | 3,135 | 2:23.5 | ||
| 1055 | Alicia Mazzone | 40 | USA | 3,131 | 2:23.7 | ||
| 1056 | Robert Lloyd | 49 | CAN | 3,130 | 2:23.7 | ||
| 1057 | Ernestas Ovcaruk | 37 | GBR | 3,125 | 2:24.0 | ||
| 1058 | Verena Teuschl | 41 | AUT | 3,123 | 2:24.0 | ||
| 1059 | Jeff Hunsberger | 60 | USA | 3,120 | 2:24.2 | ||
| 1060 | Sheila Lipsey | 55 | USA | 3,119 | 2:24.2 | ||
| 1060 | Em Holdway | 51 | USA | Darkhorse Rowing | 3,119 | 2:24.2 | |
| 1062 | Paul Kennedy | 80 | Montclair, NJ | USA | 3,116 | 2:24.4 | |
| 1063 | Hans Laskewitz | 73 | NED | 3,111 | 2:24.6 | ||
| 1064 | Tim Lanigan | 48 | GBR | 3,109 | 2:24.7 | ||
| 1065 | Ken Branstetter | 61 | WI | USA | 3,108 | 2:24.7 | |
| 1066 | David Tidwell | 47 | USA | 3,104 | 2:24.9 | ||
| 1066 | Michel Rood | 74 | Drummondville, QC | CAN | 3,104 | 2:24.9 | |
| 1068 | Chris Harwell | 52 | USA | 3,102 | 2:25.0 | ||
| 1069 | Bob Wilson | 65 | USA | 3,101 | 2:25.1 | ||
| 1070 | Brian Butler | 44 | USA | 3,100 | 2:25.1 | ||
| 1071 | Jenny Ma | 44 | Toronto, ON | CAN | 3,099 | 2:25.2 | |
| 1072 | Jiri Jerabek | 56 | CZE | 3,098 | 2:25.2 | ||
| 1073 | Debora Gallerani | 43 | ITA | 3,095 | 2:25.3 | ||
| 1074 | Kristin Larson | 54 | Boulder, CO | USA | 3,092 | 2:25.5 | |
| 1075 | Carson Davis | 41 | USA | 3,089 | 2:25.6 | ||
| 1076 | Bruce Wolkenbrod | 69 | USA | 3,087 | 2:25.7 | ||
| 1077 | Jose Negron | 60 | USA | 3,086 | 2:25.8 | ||
| 1078 | jeanie frye | 62 | USA | 3,085 | 2:25.8 | ||
| 1079 | Denise Iliff | 51 | USA | 3,082 | 2:26.0 | ||
| 1080 | Chris Whaley | 50 | USA | 3,078 | 2:26.1 | ||
| 1081 | Mike Cooper | 66 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 3,077 | 2:26.2 |
| 1082 | Sandra Passave | 53 | FRA | 3,076 | 2:26.2 | ||
| 1083 | Christian Krenn | 57 | Kasten/Wundschuh | AUT | 3,074 | 2:26.3 | |
| 1083 | Kiki Prats | 37 | USA | 3,074 | 2:26.3 | ||
| 1083 | Patti Morsillo | 64 | USA | 3,074 | 2:26.3 | ||
| 1086 | Caroline Rose | 53 | GBR | British Forces Veterans | 3,073 | 2:26.4 | |
| 1086 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 3,073 | 2:26.4 | |
| 1086 | Tami Glenn | - | USA | 3,073 | 2:26.4 | ||
| 1089 | Gunnar Putz | 55 | GER | 3,072 | 2:26.4 | ||
| 1089 | Linda Barnhouse | 65 | Elkridge, MD | USA | 3,072 | 2:26.4 | |
| 1091 | Erik Loland | 61 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,070 | 2:26.5 |
| 1092 | Amanda Roper | 58 | GBR | 3,066 | 2:26.7 | ||
| 1093 | Harrison Youmans | 45 | USA | 3,062 | 2:26.9 | ||
| 1094 | Yvette Pereyra | 34 | USA | 3,060 | 2:27.0 | ||
| 1095 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 3,056 | 2:27.2 |
| 1096 | Alex Farquharson | 56 | Greenville | USA | Greenville Indoor Rowing | 3,054 | 2:27.3 |
| 1097 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 3,051 | 2:27.4 |
| 1097 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 3,051 | 2:27.4 |
| 1099 | Anka Bultman | 62 | NED | 3,050 | 2:27.5 | ||
| 1100 | Brian Swan | 56 | USA | 3,049 | 2:27.5 |