Workout of the Day
« October 26, 2026
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Christian Eberhardt | 54 | Berlin | GER | 3,916 | 1:54.9 | |
| 352 | Zsolt Czigler | 36 | HUN | 3,913 | 1:55.0 | ||
| 353 | James Bryant | 54 | Houston , TX | USA | 3,912 | 1:55.0 | |
| 354 | Dave Maniscalco | 41 | USA | 3,910 | 1:55.0 | ||
| 354 | [CNEM] - Guille Gutiérrez | 55 | ESP | 3,910 | 1:55.0 | ||
| 356 | Malin Wallander | 32 | SWE | 3,909 | 1:55.1 | ||
| 356 | ARNAUD CHERUBIN | 56 | FRA | 3,909 | 1:55.1 | ||
| 356 | Fabian Reck | 44 | GER | 3,909 | 1:55.1 | ||
| 359 | Scott Allward | 70 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,908 | 1:55.1 |
| 360 | Steven Fulcher | 40 | Parkton, MD | USA | 3,907 | 1:55.1 | |
| 360 | Mark Keisler | 37 | USA | 3,907 | 1:55.1 | ||
| 362 | Stuart Henderson | 61 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 3,906 | 1:55.2 |
| 363 | Henning Wiehe | 55 | Frankfurt | GER | 3,903 | 1:55.2 | |
| 363 | Michael Kersey | 58 | Austin, TX | USA | 3,903 | 1:55.2 | |
| 365 | Marty Cohan | 52 | USA | 3,902 | 1:55.3 | ||
| 365 | sue sljivic | 65 | Runcorn Rowing Club | GBR | Runcorn Rowing Club | 3,902 | 1:55.3 |
| 367 | Graham Connor | 54 | GBR | 3,900 | 1:55.3 | ||
| 368 | Dain Jensen | 58 | GBR | 3,898 | 1:55.4 | ||
| 369 | Risto Lammi | 69 | Tampere 🇫🇮 | FIN | 3,897 | 1:55.4 | |
| 369 | Michael Young | 56 | GBR | 3,897 | 1:55.4 | ||
| 371 | James Lussier | 57 | USA | 3,895 | 1:55.5 | ||
| 371 | Ralf Schaefer | 61 | Illingen | GER | 3,895 | 1:55.5 | |
| 373 | Patrice SOULEAU | 70 | FRA | 3,894 | 1:55.5 | ||
| 374 | Julien Raybaud | 44 | FRA | 3,893 | 1:55.5 | ||
| 374 | Greg Bleeker | 57 | USA | 3,893 | 1:55.5 | ||
| 376 | Tom Baker | 40 | GBR | 3,891 | 1:55.6 | ||
| 376 | Chris Boyle | 46 | USA | 3,891 | 1:55.6 | ||
| 378 | Jim Fricks | 73 | USA | 3,890 | 1:55.6 | ||
| 379 | Todd Glick | 50 | Garden City, NY | USA | 3,889 | 1:55.7 | |
| 380 | Jordi Bardají Cusó | 64 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,886 | 1:55.8 |
| 381 | Mark Wuellner | 46 | IN | USA | 3,884 | 1:55.8 | |
| 381 | Neil Moore | 59 | Cheddar | GBR | Retired Royal Air Force (UK) | 3,884 | 1:55.8 |
| 383 | David K. Gibson | 56 | Orlando, FL | USA | 3,882 | 1:55.9 | |
| 384 | Edwin Infante | 56 | USA | 3,881 | 1:55.9 | ||
| 384 | James MacVarish | 65 | USA | 3,881 | 1:55.9 | ||
| 384 | Paul Lacher | 60 | GER | 3,881 | 1:55.9 | ||
| 387 | Elon Selfmademan | 43 | GER | 3,879 | 1:56.0 | ||
| 388 | Matthew Casemore | 44 | GBR | 3,877 | 1:56.0 | ||
| 389 | Dave E | 48 | GBR | 3,876 | 1:56.0 | ||
| 390 | Anne-Sophie Agarius | 36 | GER | 3,875 | 1:56.1 | ||
| 390 | Martin Gjervik | 48 | Bergen | NOR | 3,875 | 1:56.1 | |
| 392 | Bill Hughes | 69 | OH | USA | 3,874 | 1:56.1 | |
| 392 | Matthieu C | 44 | FRA | 3,874 | 1:56.1 | ||
| 394 | Andrew Krug | 38 | USA | 3,873 | 1:56.1 | ||
| 394 | Lison Fermier | 29 | FRA | 3,873 | 1:56.1 | ||
| 396 | Mark Whalley | 60 | GBR | 3,871 | 1:56.2 | ||
| 397 | Theo Dopheide | 67 | Oss | NED | AROSS | 3,870 | 1:56.2 |
| 398 | R Baze | 45 | CAN | 3,869 | 1:56.3 | ||
| 399 | John Sammon | 68 | Bradley Beach, NJ | USA | 3,864 | 1:56.4 | |
| 400 | Jon Rice | 51 | St. Johnsbury, VT | USA | University of New Hampshire | 3,861 | 1:56.5 |