Workout of the Day
« October 26, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 448 | Steve Leavitt | 41 | Sandy, UT | USA | 3,854 | 1:56.7 | |
| 452 | Chris Bagwell | 44 | USA | 3,853 | 1:56.7 | ||
| 453 | Alibek Abdurazakov | 33 | KAZ | 3,852 | 1:56.8 | ||
| 454 | Jean Francois Murray | 43 | CAN | 3,851 | 1:56.8 | ||
| 454 | Henrique Barros | 36 | BRA | 3,851 | 1:56.8 | ||
| 454 | David Johnston | 49 | USA | 3,851 | 1:56.8 | ||
| 457 | Jarrett Bauguess | 45 | USA | 3,849 | 1:56.9 | ||
| 457 | Nancy Beaton | 46 | St. John's, NL | CAN | Rowing Newfoundland | 3,849 | 1:56.9 |
| 459 | Andreas Bergelt | 56 | GER | 3,848 | 1:56.9 | ||
| 460 | David Cain | 48 | Lafayette, CO | USA | Yale Alumni | 3,847 | 1:56.9 |
| 460 | Stuart O’Grady | 60 | GBR | 3,847 | 1:56.9 | ||
| 462 | dylan owen | 53 | GBR | 3,846 | 1:57.0 | ||
| 463 | Geoff Binns | 67 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 3,845 | 1:57.0 |
| 463 | Jed Dougherty | 42 | USA | U.S. Navy | 3,845 | 1:57.0 | |
| 463 | Matthew Stenger | 41 | Temecula, CA | USA | 3,845 | 1:57.0 | |
| 466 | Victor Harja | 30 | BEL | 3,844 | 1:57.0 | ||
| 466 | Jan Sokoll | 60 | GER | 3,844 | 1:57.0 | ||
| 466 | Marie-Noël Ouellet | 50 | CAN | 3,844 | 1:57.0 | ||
| 466 | Matt Cavalline | 50 | USA | 3,844 | 1:57.0 | ||
| 470 | Fiák-Győrfi László | 50 | Budapest | HUN | Budapest Evezős Egyesület | 3,843 | 1:57.0 |
| 471 | Dirk Bitterlich | 39 | Leipzig | GER | 3,841 | 1:57.1 | |
| 472 | Martin Schneider | 61 | GER | 3,838 | 1:57.2 | ||
| 473 | Jonathan Reeves | 50 | AUS | 3,837 | 1:57.2 | ||
| 473 | Sean Fitzsimons | 59 | GBR | 3,837 | 1:57.2 | ||
| 473 | Andy Lane | 59 | GBR | 3,837 | 1:57.2 | ||
| 476 | Martin Bush | 55 | GBR | 3,836 | 1:57.3 | ||
| 477 | Henrik Karlsson | 43 | SWE | 3,835 | 1:57.3 | ||
| 477 | Reinhard Moll | 73 | Rheinberg | GER | 3,835 | 1:57.3 | |
| 479 | Corentin Maigne | 55 | Versailles | FRA | 3,832 | 1:57.4 | |
| 480 | Alexander Rieger | 56 | GER | 3,831 | 1:57.4 | ||
| 480 | Laurence Oliver | 49 | Biggin Hill | GBR | Another Rowing Group | 3,831 | 1:57.4 |
| 482 | Adam Maškulka | 31 | SVK | 3,828 | 1:57.5 | ||
| 482 | Simon Billinge | 62 | New York, NY | USA | 3,828 | 1:57.5 | |
| 484 | Marcos Milhomens | 54 | BRA | 3,827 | 1:57.5 | ||
| 485 | Keith Wilhite | 56 | Wauke, IA | USA | 3,826 | 1:57.6 | |
| 485 | Lionel Deltenre | 36 | BEL | 3,826 | 1:57.6 | ||
| 487 | Kevin Baker | 70 | Fox Glacier | NZL | 3,825 | 1:57.6 | |
| 487 | Todd Strine | 58 | USA | 3,825 | 1:57.6 | ||
| 489 | Martin Grill | 46 | AUT | 3,824 | 1:57.6 | ||
| 490 | Jozef Knapčík | 52 | Bratislava | SVK | 3,823 | 1:57.7 | |
| 491 | Matt Blotevogel | 60 | Kansas City, MO | USA | 3,819 | 1:57.8 | |
| 492 | David Gibson | 47 | USA | 3,818 | 1:57.8 | ||
| 493 | Hannes Vogt | 46 | Stralsund | GER | GERMAN Rowers and FRIENDS United | 3,817 | 1:57.8 |
| 493 | Theo M | 47 | USA | 3,817 | 1:57.8 | ||
| 495 | Sebastian Robst | 14 | GBR | 3,816 | 1:57.9 | ||
| 495 | Florian Sperl | 42 | GER | 3,816 | 1:57.9 | ||
| 497 | Chris Turner | 41 | GBR | 3,815 | 1:57.9 | ||
| 498 | Michael Hill | 66 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,813 | 1:58.0 |
| 499 | Micha Bieri | 36 | Bern | SUI | 3,811 | 1:58.0 | |
| 499 | R S | 50 | USA | 3,811 | 1:58.0 |