Workout of the Day
« October 26, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Sasha Wolf | 50 | USA | 3,772 | 1:59.3 | ||
| 552 | Peter de Blieck | 45 | NED | 3,771 | 1:59.3 | ||
| 553 | Tristan Etienne | 46 | FRA | 3,770 | 1:59.3 | ||
| 554 | Brian Dusablon | 47 | USA | Crufit Oakland | 3,769 | 1:59.3 | |
| 555 | Joost De groot | 52 | NED | 3,765 | 1:59.5 | ||
| 556 | Martin Booth | 70 | GBR | 3,763 | 1:59.5 | ||
| 556 | Christof Schmidt | 61 | GER | 3,763 | 1:59.5 | ||
| 556 | Mike Bode | 69 | Stillwater, OK | USA | Rowing for Beer | 3,763 | 1:59.5 |
| 559 | Narfi Jónsson | 40 | ISL | 3,761 | 1:59.6 | ||
| 560 | Kate Brzozowski | 42 | USA | 3,760 | 1:59.6 | ||
| 561 | David Roberts | 77 | GBR | 3,759 | 1:59.7 | ||
| 562 | Andrea Davidson | 44 | USA | 3,758 | 1:59.7 | ||
| 563 | M B | 44 | USA | 3,756 | 1:59.8 | ||
| 563 | Benjamin Avery | 64 | Toronto, ON | CAN | 3,756 | 1:59.8 | |
| 565 | Leah Scharff | 30 | USA | 3,755 | 1:59.8 | ||
| 566 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,754 | 1:59.8 |
| 567 | Jonathon Fell | 59 | GBR | 3,753 | 1:59.9 | ||
| 568 | Kirsten Smith | 48 | ON, ON | CAN | 3,750 | 2:00.0 | |
| 568 | Joseph Santiago | 55 | USA | 3,750 | 2:00.0 | ||
| 570 | Juan Aguilar | 49 | USA | 3,748 | 2:00.0 | ||
| 570 | Marija Hanzijer | 50 | CRO | 3,748 | 2:00.0 | ||
| 570 | Dave Langton | 45 | USA | 3,748 | 2:00.0 | ||
| 573 | Claire Harry | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 3,747 | 2:00.0 | |
| 573 | Norbert Jobst | 56 | Konstanz | GER | 3,747 | 2:00.0 | |
| 575 | trond finnoy | 48 | NOR | 3,745 | 2:00.1 | ||
| 576 | Samantha Eddon | 46 | GBR | 3,743 | 2:00.2 | ||
| 577 | Christine Venus | 59 | GBR | 3,742 | 2:00.2 | ||
| 578 | Sam Pottenger | 30 | USA | 3,741 | 2:00.2 | ||
| 578 | Beat Kammermann | 51 | Bern | SUI | 3,741 | 2:00.2 | |
| 580 | Luc LINGELSER | 75 | FRA | 3,740 | 2:00.3 | ||
| 580 | Seunghwan Myoung | 37 | KOR | 3,740 | 2:00.3 | ||
| 582 | Matt Fales | 59 | USA | 3,739 | 2:00.3 | ||
| 583 | Michael Chandler | 40 | USA | 3,738 | 2:00.3 | ||
| 584 | Dan Pruett | 49 | Welwyn Garden City | GBR | 3,737 | 2:00.4 | |
| 584 | Rayann Dionne | 47 | Hampton, NH | USA | 3,737 | 2:00.4 | |
| 584 | River L | 30 | OH | USA | 3,737 | 2:00.4 | |
| 587 | Kent Broadbent | 56 | USA | 3,735 | 2:00.4 | ||
| 588 | Ferenc Csutorás | 58 | HUN | 3,732 | 2:00.5 | ||
| 588 | Eric Schuchard | 51 | USA | 3,732 | 2:00.5 | ||
| 590 | Chris Vanlandingham | 45 | USA | 3,726 | 2:00.7 | ||
| 590 | N Sullivan | 46 | USA | 3,726 | 2:00.7 | ||
| 592 | Anthony Treggs | 49 | AUS | 3,724 | 2:00.8 | ||
| 592 | Matt Allyn | 50 | USA | 3,724 | 2:00.8 | ||
| 592 | Josh Blaha | 41 | Parker, CO | USA | Free Spirits | 3,724 | 2:00.8 |
| 595 | Matthew Winch | 54 | Portland, ME | USA | 3,723 | 2:00.8 | |
| 596 | ned freer | 59 | USA | United States Marine Corps | 3,722 | 2:00.9 | |
| 597 | Gilles Servant | 59 | Poitiers | FRA | 3,721 | 2:00.9 | |
| 598 | Melissa McVicker | 46 | IA | USA | 3,717 | 2:01.0 | |
| 599 | Lon Olsen | 61 | USA | 3,716 | 2:01.0 | ||
| 600 | Lucy Kennedy | 38 | AUS | 3,714 | 2:01.1 |