Workout of the Day
« October 26, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,808 | 1:58.1 | |
| 502 | 인우 최 | 45 | KOR | 3,806 | 1:58.2 | ||
| 502 | Murray McKenzie | 72 | Winnipeg, MB | CAN | 3,806 | 1:58.2 | |
| 502 | Kevin Lane | 70 | Mud City, VT | USA | 3,806 | 1:58.2 | |
| 505 | Thomas Loehfelm | 49 | USA | 3,805 | 1:58.2 | ||
| 506 | Hollie Bacon | 21 | GBR | 3,804 | 1:58.2 | ||
| 506 | Dan Summerfeldt | 57 | OR | USA | 3,804 | 1:58.2 | |
| 506 | Jemima Beveridge | 19 | GBR | 3,804 | 1:58.2 | ||
| 509 | Jonas Kuhlo | 35 | GER | 3,802 | 1:58.3 | ||
| 510 | Gianluca Cartei | 72 | Prato | ITA | SOCIETA' CANOTTIERI FIRENZE A.S.D. | 3,799 | 1:58.4 |
| 510 | Alexis Lauzon | 27 | Blainville, QC | CAN | 3,799 | 1:58.4 | |
| 512 | Matthew Kemertzis | 41 | AUS | 3,797 | 1:58.5 | ||
| 512 | Robert Swiatkowski | 51 | POL | 3,797 | 1:58.5 | ||
| 514 | Anthony Froude | 58 | Auckland | NZL | 3,796 | 1:58.5 | |
| 515 | Gavin Reeves | 50 | GBR | 3,794 | 1:58.6 | ||
| 516 | Høgni Jacobsen | 52 | torshavn | FRO | 3,791 | 1:58.7 | |
| 516 | Adam Duffin | 66 | Malmesbury | GBR | 3,791 | 1:58.7 | |
| 518 | Nicolas LORIQUE | 44 | FRA | 3,790 | 1:58.7 | ||
| 519 | Chip Magid | 64 | USA | 3,789 | 1:58.7 | ||
| 520 | Marcel Müller | 50 | GER | 3,788 | 1:58.7 | ||
| 520 | Pierre-Paul Gauthier | 49 | CAN | 3,788 | 1:58.7 | ||
| 522 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 3,786 | 1:58.8 | |
| 523 | Ellie Neate | 32 | GBR | 3,785 | 1:58.8 | ||
| 523 | Petter Hobbelstad | 36 | NOR | 3,785 | 1:58.8 | ||
| 523 | Tom Moran | 69 | Ripton, VT | USA | 3,785 | 1:58.8 | |
| 523 | Mark Parthun | 64 | USA | 3,785 | 1:58.8 | ||
| 527 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 3,783 | 1:58.9 | |
| 527 | James SV | 55 | CAN | 3,783 | 1:58.9 | ||
| 527 | Tyler Liermann | 32 | USA | 3,783 | 1:58.9 | ||
| 530 | Lea Wichmand | 44 | DEN | 3,782 | 1:58.9 | ||
| 530 | Mike Troike | 67 | USA | 3,782 | 1:58.9 | ||
| 530 | Ralph Currey | 72 | Ridgewood, NJ | USA | Team Diamonds | 3,782 | 1:58.9 |
| 533 | Andy Cartwright | 30 | USA | 3,779 | 1:59.0 | ||
| 534 | J Sprague | 46 | USA | 3,778 | 1:59.1 | ||
| 535 | Robert Sutton | 61 | USA | 3,776 | 1:59.1 | ||
| 536 | Simon Peerboom | 34 | Plainevaux | BEL | 3,773 | 1:59.2 | |
| 536 | Anicet Wafo Kom | 40 | USA | 3,773 | 1:59.2 | ||
| 538 | Sasha Wolf | 50 | USA | 3,772 | 1:59.3 | ||
| 539 | Peter de Blieck | 45 | NED | 3,771 | 1:59.3 | ||
| 540 | Tristan Etienne | 46 | FRA | 3,770 | 1:59.3 | ||
| 541 | Joost De groot | 52 | NED | 3,765 | 1:59.5 | ||
| 542 | Martin Booth | 70 | GBR | 3,763 | 1:59.5 | ||
| 542 | Christof Schmidt | 61 | GER | 3,763 | 1:59.5 | ||
| 542 | Mike Bode | 69 | Stillwater, OK | USA | Rowing for Beer | 3,763 | 1:59.5 |
| 545 | Narfi Jónsson | 40 | ISL | 3,761 | 1:59.6 | ||
| 546 | Kate Brzozowski | 42 | USA | 3,760 | 1:59.6 | ||
| 547 | David Roberts | 77 | GBR | 3,759 | 1:59.7 | ||
| 548 | Andrea Davidson | 44 | USA | 3,758 | 1:59.7 | ||
| 549 | M B | 44 | USA | 3,756 | 1:59.8 | ||
| 549 | Benjamin Avery | 64 | Toronto, ON | CAN | 3,756 | 1:59.8 |